Antonio Sousa -
Ironman 70.3 Durban 2022

Quick facts

668/493/88All/Gender/AG

M35-39Age group

663Bib number

South AfricaNationality


50:40	3:04:51	2:48:23	7:02:35

Compare Antonio Sousa with other athletes!

663 Sousa

597 Luck ×

636 Olivier ×

507 Boltmann ×

685 van der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:40	00:50:40	02:40 min/100m	+05:45 (96.) ●	+05:48 (569.) ●	+05:31 (787.) ●
Transition		01:02:29	00:11:49	-	+03:28 (104.) ●	+03:33 (634.) ●	+03:38 (904.) ●
Bike	24 km	01:53:02	00:50:33	28.49 km/h	-00:55 (55.) ●	-01:07 (298.) ●	-02:07 (346.) ●
Bike	45.5 km	02:33:42	00:40:40	31.72 km/h	+00:15 (66.) ●	+00:04 (375.) ●	-00:51 (441.) ●
Bike	66.5 km	03:18:48	00:45:06	27.94 km/h	-03:09 (43.) ●	-03:03 (256.) ●	-04:01 (295.) ●
Bike	88 km	04:02:35	00:43:47	29.46 km/h	+00:56 (72.) ●	+00:53 (421.) ●	+00:04 (516.) ●
Bike	90 km	04:07:20	00:04:45	25.26 km/h	+00:08 (79.) ●	-00:49 (460.) ●	-00:36 (592.) ●
Bike	90 km	04:07:20	03:04:51	29.21 km/h	-02:45 (57.) ●	-04:02 (324.) ●	-07:31 (380.) ●
Transition		04:14:12	00:06:52	-	-00:44 (54.) ●	-00:47 (299.) ●	-00:51 (420.) ●
Run	0.5 km	04:17:39	00:03:27	06:54 min/km	+00:19 (94.) ●	+00:16 (526.) ●	+00:14 (713.) ●
Run	3.1 km	04:36:35	00:18:56	07:16 min/km	+04:16 (112.) ●	+03:58 (668.) ●	+03:51 (934.) ●
Run	5.6 km	04:54:40	00:18:05	07:14 min/km	+02:04 (85.) ●	+01:41 (496.) ●	+01:35 (696.) ●
Run	7.9 km	05:12:26	00:17:46	07:43 min/km	+02:44 (99.) ●	+02:20 (566.) ●	+02:18 (795.) ●
Run	10.8 km	05:36:08	00:23:42	08:10 min/km	+03:22 (98.) ●	+02:54 (547.) ●	+02:56 (777.) ●
Run	13.4 km	05:57:01	00:20:53	08:01 min/km	+04:39 (114.) ●	+04:00 (640.) ●	+04:02 (912.) ●
Run	15.9 km	06:17:59	00:20:58	08:23 min/km	+03:13 (100.) ●	+02:39 (555.) ●	+02:43 (797.) ●
Run	18.9 km	06:38:07	00:20:08	06:42 min/km	+03:59 (107.) ●	+03:34 (611.) ●	+03:36 (873.) ●
Run	21.1 km	07:02:35	00:24:28	11:07 min/km	+03:11 (92.) ●	+02:41 (524.) ●	+02:47 (752.) ●
Run	21.1 km	07:02:35	02:48:23	07:58 min/km	+27:47 (101.) ●	+24:03 (578.) ●	+24:02 (820.) ●
Total	113 km	07:02:35	07:02:35	16.04 km/h	+33:31 (88.) ●	+28:35 (493.) ●	+24:49 (668.) ●

Ovr	Gen	Div	Name	#	AG
617	460	83	Nico Rautenbach	648	M35-39	South Africa	00:48:02	03:10:49	02:43:25	06:56:46
630	469	84	Alef Meulenberg	613	M35-39	South Africa	00:52:36	03:13:16	02:31:01	06:57:51
631	470	85	Renier Harmse	562	M35-39	South Africa	00:42:25	03:14:06	02:39:27	06:57:52
654	484	86	Frans Luck	597	M35-39	South Africa	00:47:55	03:18:57	02:34:01	07:00:32
659	488	87	Wynand Olivier	636	M35-39	South Africa	00:54:50	03:08:21	02:39:07	07:01:04
668	493	88	Antonio Sousa	663	M35-39	South Africa	00:50:40	03:04:51	02:48:23	07:02:35
684	505	89	William Boltmann	507	M35-39	South Africa	00:43:05	03:26:19	02:37:54	07:04:12
685	506	90	Johnny van der Merwe	685	M35-39	South Africa	00:40:37	03:08:52	02:55:58	07:04:33
686	507	91	Anthony Hoare	566	M35-39	South Africa	00:48:00	03:28:25	02:17:49	07:04:37
714	522	92	Herman van Niekerk	692	M35-39	South Africa	00:54:39	03:16:23	02:37:50	07:07:43