Louis van Niekerk -
Ironman 70.3 Durban 2022

Quick facts

328/259/54All/Gender/AG

M35-39Age group

690Bib number

South AfricaNationality


40:19	3:00:57	2:21:24	6:15:33

Compare Louis van Niekerk with other athletes!

690 van Niekerk

621 Naude ×

543 Du Plessis ×

651 Roode ×

568 Hope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-04:36 (34.) ●	-04:33 (197.) ●	-04:50 (259.) ●
Transition		00:47:24	00:07:05	-	-01:16 (46.) ●	-01:11 (263.) ●	-01:06 (386.) ●
Bike	24 km	01:38:39	00:51:15	28.1 km/h	-00:13 (59.) ●	-00:25 (337.) ●	-01:25 (396.) ●
Bike	45.5 km	02:16:54	00:38:15	33.73 km/h	-02:10 (37.) ●	-02:21 (212.) ●	-03:16 (237.) ●
Bike	66.5 km	03:04:12	00:47:18	26.64 km/h	-00:57 (60.) ●	-00:51 (348.) ●	-01:49 (422.) ●
Bike	88 km	03:44:10	00:39:58	32.28 km/h	-02:53 (36.) ●	-02:56 (201.) ●	-03:45 (229.) ●
Bike	90 km	03:48:21	00:04:11	28.69 km/h	-00:26 (30.) ●	-01:23 (183.) ●	-01:10 (211.) ●
Bike	90 km	03:48:21	03:00:57	29.84 km/h	-06:39 (48.) ●	-07:56 (277.) ●	-11:25 (319.) ●
Transition		03:54:09	00:05:48	-	-01:48 (44.) ●	-01:51 (206.) ●	-01:55 (291.) ●
Run	0.5 km	03:57:01	00:02:52	05:44 min/km	-00:16 (41.) ●	-00:19 (208.) ●	-00:21 (255.) ●
Run	3.1 km	04:10:55	00:13:54	05:20 min/km	-00:46 (47.) ●	-01:04 (253.) ●	-01:11 (329.) ●
Run	5.6 km	04:26:55	00:16:00	06:24 min/km	-00:01 (67.) ●	-00:24 (353.) ●	-00:30 (479.) ●
Run	7.9 km	04:41:39	00:14:44	06:24 min/km	-00:18 (62.) ●	-00:42 (313.) ●	-00:44 (435.) ●
Run	10.8 km	05:03:09	00:21:30	07:24 min/km	+01:10 (75.) ●	+00:42 (403.) ●	+00:44 (578.) ●
Run	13.4 km	05:19:18	00:16:09	06:12 min/km	-00:05 (65.) ●	-00:44 (315.) ●	-00:42 (444.) ●
Run	15.9 km	05:38:24	00:19:06	07:38 min/km	+01:21 (80.) ●	+00:47 (412.) ●	+00:51 (584.) ●
Run	18.9 km	05:55:17	00:16:53	05:37 min/km	+00:44 (77.) ●	+00:19 (396.) ●	+00:21 (558.) ●
Run	21.1 km	06:15:33	00:20:16	09:12 min/km	-01:01 (55.) ●	-01:31 (269.) ●	-01:25 (378.) ●
Run	21.1 km	06:15:33	02:21:24	06:42 min/km	+00:48 (66.) ●	-02:56 (336.) ●	-02:57 (474.) ●
Total	113 km	06:15:33	06:15:33	18.05 km/h	-13:31 (54.) ●	-18:27 (259.) ●	-22:13 (328.) ●

Ovr	Gen	Div	Name	#	AG
314	247	49	Govann Botha	510	M35-39	South Africa	00:43:42	03:02:56	02:10:54	06:13:12
315	248	50	Rudi Costa	528	M35-39	South Africa	00:51:26	03:04:38	01:59:51	06:13:43
318	249	51	Edwin Kruger	58	M35-39	South Africa	00:43:24	02:47:47	02:28:17	06:14:19
321	252	52	Eduan Naude	621	M35-39	South Africa	00:40:05	02:54:26	02:29:15	06:14:39
325	256	53	Carl Du Plessis	543	M35-39	South Africa	00:46:17	03:02:49	02:10:43	06:15:08
328	259	54	Louis van Niekerk	690	M35-39	South Africa	00:40:19	03:00:57	02:21:24	06:15:33
331	262	55	Bernardus Roode	651	M35-39	South Africa	00:41:18	03:21:28	01:57:29	06:16:04
339	268	56	Andrew Hope	568	M35-39	South Africa	00:39:26	03:04:07	02:17:54	06:17:21
343	271	57	Cheslyn Jacobs	574	M35-39	South Africa	00:57:59	02:54:59	02:10:27	06:17:30
347	274	58	Dirk Stevens	670	M35-39	South Africa	00:38:32	03:02:37	02:26:31	06:18:15