Herman van Niekerk -
Ironman 70.3 Durban 2022

Quick facts

714/522/92All/Gender/AG

M35-39Age group

692Bib number

South AfricaNationality


54:39	3:16:23	2:37:50	7:07:43

Compare Herman van Niekerk with other athletes!

692 van Niekerk

685 van der Merwe ×

566 Hoare ×

514 Buck ×

513 Bruns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:39	00:54:39	02:52 min/100m	+09:44 (111.) ●	+09:47 (652.) ●	+09:30 (908.) ●
Transition		01:05:39	00:11:00	-	+02:39 (98.) ●	+02:44 (591.) ●	+02:49 (853.) ●
Bike	24 km	01:58:57	00:53:18	27.02 km/h	+01:50 (77.) ●	+01:38 (437.) ●	+00:38 (546.) ●
Bike	45.5 km	02:39:39	00:40:42	31.7 km/h	+00:17 (67.) ●	+00:06 (376.) ●	-00:49 (443.) ●
Bike	66.5 km	03:30:26	00:50:47	24.81 km/h	+02:32 (85.) ●	+02:38 (488.) ●	+01:40 (635.) ●
Bike	88 km	04:17:22	00:46:56	27.49 km/h	+04:05 (98.) ●	+04:02 (566.) ●	+03:13 (745.) ●
Bike	90 km	04:22:02	00:04:40	25.71 km/h	+00:03 (73.) ●	-00:54 (418.) ●	-00:41 (533.) ●
Bike	90 km	04:22:02	03:16:23	27.5 km/h	+08:47 (80.) ●	+07:30 (478.) ●	+04:01 (606.) ●
Transition		04:29:53	00:07:51	-	+00:15 (73.) ●	+00:12 (416.) ●	+00:08 (570.) ●
Run	0.5 km	04:33:15	00:03:22	06:44 min/km	+00:14 (88.) ●	+00:11 (474.) ●	+00:09 (641.) ●
Run	3.1 km	04:48:42	00:15:27	05:56 min/km	+00:47 (79.) ●	+00:29 (437.) ●	+00:22 (600.) ●
Run	5.6 km	05:06:05	00:17:23	06:57 min/km	+01:22 (79.) ●	+00:59 (455.) ●	+00:53 (630.) ●
Run	7.9 km	05:24:07	00:18:02	07:50 min/km	+03:00 (102.) ●	+02:36 (588.) ●	+02:34 (821.) ●
Run	10.8 km	05:48:28	00:24:21	08:23 min/km	+04:01 (101.) ●	+03:33 (577.) ●	+03:35 (824.) ●
Run	13.4 km	06:06:20	00:17:52	06:52 min/km	+01:38 (86.) ●	+00:59 (443.) ●	+01:01 (627.) ●
Run	15.9 km	06:27:04	00:20:44	08:17 min/km	+02:59 (96.) ●	+02:25 (539.) ●	+02:29 (774.) ●
Run	18.9 km	06:45:07	00:18:03	06:01 min/km	+01:54 (89.) ●	+01:29 (485.) ●	+01:31 (693.) ●
Run	21.1 km	07:07:43	00:22:36	10:16 min/km	+01:19 (77.) ●	+00:49 (412.) ●	+00:55 (594.) ●
Run	21.1 km	07:07:43	02:37:50	07:28 min/km	+17:14 (90.) ●	+13:30 (499.) ●	+13:29 (705.) ●
Total	113 km	07:07:43	07:07:43	15.85 km/h	+38:39 (92.) ●	+33:43 (522.) ●	+29:57 (714.) ●

Ovr	Gen	Div	Name	#	AG
659	488	87	Wynand Olivier	636	M35-39	South Africa	00:54:50	03:08:21	02:39:07	07:01:04
668	493	88	Antonio Sousa	663	M35-39	South Africa	00:50:40	03:04:51	02:48:23	07:02:35
684	505	89	William Boltmann	507	M35-39	South Africa	00:43:05	03:26:19	02:37:54	07:04:12
685	506	90	Johnny van der Merwe	685	M35-39	South Africa	00:40:37	03:08:52	02:55:58	07:04:33
686	507	91	Anthony Hoare	566	M35-39	South Africa	00:48:00	03:28:25	02:17:49	07:04:37
714	522	92	Herman van Niekerk	692	M35-39	South Africa	00:54:39	03:16:23	02:37:50	07:07:43
719	526	93	David Buck	514	M35-39	South Africa	00:44:30	03:32:33	02:35:50	07:08:22
735	536	94	Trevor Bruns	513	M35-39	South Africa	00:40:56	03:12:57	02:57:32	07:10:47
761	552	95	Fanus Venter	698	M35-39	South Africa	00:45:29	03:25:11	02:46:49	07:15:14
776	561	96	Robert Snyders	662	M35-39	South Africa	00:52:43	03:19:23	02:37:42	07:17:42