Ryno van Rensburg -
Ironman 70.3 Durban 2022

Quick facts

257/210/35All/Gender/AG

M35-39Age group

694Bib number

South AfricaNationality


37:05	3:07:51	2:03:46	6:03:06

Compare Ryno van Rensburg with other athletes!

694 van Rensburg

667 Stein ×

586 le Maitre ×

559 Grobler ×

703 Volschenk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-07:50 (15.) ●	-07:47 (95.) ●	-08:04 (120.) ●
Transition		00:45:26	00:08:21	-	±00:00 (68.) ●	+00:05 (387.) ●	+00:10 (558.) ●
Bike	24 km	01:38:11	00:52:45	27.3 km/h	+01:17 (70.) ●	+01:05 (409.) ●	+00:05 (505.) ●
Bike	45.5 km	02:19:53	00:41:42	30.94 km/h	+01:17 (75.) ●	+01:06 (444.) ●	+00:11 (537.) ●
Bike	66.5 km	03:06:38	00:46:45	26.95 km/h	-01:30 (57.) ●	-01:24 (326.) ●	-02:22 (394.) ●
Bike	88 km	03:48:51	00:42:13	30.56 km/h	-00:38 (56.) ●	-00:41 (334.) ●	-01:30 (391.) ●
Bike	90 km	03:53:17	00:04:26	27.07 km/h	-00:11 (54.) ●	-01:08 (295.) ●	-00:55 (349.) ●
Bike	90 km	03:53:17	03:07:51	28.75 km/h	+00:15 (63.) ●	-01:02 (362.) ●	-04:31 (435.) ●
Transition		03:59:20	00:06:03	-	-01:33 (46.) ●	-01:36 (220.) ●	-01:40 (312.) ●
Run	0.5 km	04:02:11	00:02:51	05:42 min/km	-00:17 (38.) ●	-00:20 (197.) ●	-00:22 (242.) ●
Run	3.1 km	04:15:18	00:13:07	05:02 min/km	-01:33 (35.) ●	-01:51 (173.) ●	-01:58 (222.) ●
Run	5.6 km	04:28:30	00:13:12	05:16 min/km	-02:49 (26.) ●	-03:12 (131.) ●	-03:18 (162.) ●
Run	7.9 km	04:41:18	00:12:48	05:33 min/km	-02:14 (28.) ●	-02:38 (135.) ●	-02:40 (173.) ●
Run	10.8 km	04:58:13	00:16:55	05:49 min/km	-03:25 (22.) ●	-03:53 (125.) ●	-03:51 (166.) ●
Run	13.4 km	05:12:22	00:14:09	05:26 min/km	-02:05 (26.) ●	-02:44 (142.) ●	-02:42 (187.) ●
Run	15.9 km	05:27:26	00:15:04	06:01 min/km	-02:41 (26.) ●	-03:15 (136.) ●	-03:11 (176.) ●
Run	18.9 km	05:42:49	00:15:23	05:07 min/km	-00:46 (58.) ●	-01:11 (265.) ●	-01:09 (374.) ●
Run	21.1 km	06:03:06	00:20:17	09:13 min/km	-01:00 (57.) ●	-01:30 (271.) ●	-01:24 (384.) ●
Run	21.1 km	06:03:06	02:03:46	05:51 min/km	-16:50 (31.) ●	-20:34 (163.) ●	-20:35 (213.) ●
Total	113 km	06:03:06	06:03:06	18.67 km/h	-25:58 (35.) ●	-30:54 (210.) ●	-34:40 (257.) ●

Ovr	Gen	Div	Name	#	AG
192	158	30	Wade Wareing	707	M35-39	South Africa	00:38:55	02:51:20	02:11:38	05:52:14
196	161	31	Steve Cuzen	534	M35-39	South Africa	00:38:45	02:54:28	02:07:58	05:52:44
225	183	32	Alexandros Murray	618	M35-39	South Africa	00:48:03	02:52:29	02:05:59	05:56:59
240	197	33	Jacques Stein	667	M35-39	South Africa	00:38:29	03:01:09	02:04:42	05:59:51
253	206	34	Luhan le Maitre	586	M35-39	South Africa	00:34:35	03:17:51	01:59:28	06:02:28
257	210	35	Ryno van Rensburg	694	M35-39	South Africa	00:37:05	03:07:51	02:03:46	06:03:06
264	215	36	Herbert Grobler	559	M35-39	South Africa	00:48:16	02:55:45	02:04:11	06:04:09
278	221	37	Christo Volschenk	703	M35-39	South Africa	00:43:43	02:59:31	02:12:05	06:06:44
289	227	38	Jan-Louis Venter	697	M35-39	South Africa	00:37:06	02:56:01	02:24:32	06:08:46
291	229	39	Renaldo Ogle	633	M35-39	South Africa	00:37:23	02:56:33	02:26:26	06:08:46