Gerhard Hanekom -
Ironman 70.3 Durban 2022
Quick facts
789/571/84All/Gender/AG
M40-44Age group
787Bib number
South AfricaNationality
44:14 | 3:29:20 | 2:34:41 | 7:20:12 |
Compare Gerhard Hanekom with other athletes!
787 Hanekom
801 Kiloh ×
715 Abdulhai ×
839 Nel ×
921 Waterston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | -01:45 (51.) ● | -00:38 (359.) ● | -00:55 (483.) ● |
Transition | 00:58:14 | 00:14:00 | - | +05:46 (106.) ● | +05:44 (692.) ● | +05:49 (971.) ● | |
Bike | 24 km | 01:56:59 | 00:58:45 | 24.51 km/h | +07:19 (95.) ● | +07:05 (653.) ● | +06:05 (880.) ● |
Bike | 45.5 km | 02:41:17 | 00:44:18 | 29.12 km/h | +04:17 (92.) ● | +03:42 (587.) ● | +02:47 (759.) ● |
Bike | 66.5 km | 03:36:17 | 00:55:00 | 22.91 km/h | +07:15 (88.) ● | +06:51 (605.) ● | +05:53 (811.) ● |
Bike | 88 km | 04:22:37 | 00:46:20 | 27.84 km/h | +04:17 (85.) ● | +03:26 (537.) ● | +02:37 (708.) ● |
Bike | 90 km | 04:27:34 | 00:04:57 | 24.24 km/h | +00:26 (86.) ● | -00:37 (548.) ● | -00:24 (727.) ● |
Bike | 90 km | 04:27:34 | 03:29:20 | 25.8 km/h | +23:34 (89.) ● | +20:27 (604.) ● | +16:58 (798.) ● |
Transition | 04:45:31 | 00:17:57 | - | +10:19 (108.) ● | +10:18 (712.) ● | +10:14 (997.) ● | |
Run | 0.5 km | 04:48:46 | 00:03:15 | 06:30 min/km | +00:02 (65.) ● | +00:04 (423.) ● | +00:02 (560.) ● |
Run | 3.1 km | 05:04:40 | 00:15:54 | 06:06 min/km | +00:53 (73.) ● | +00:56 (488.) ● | +00:49 (672.) ● |
Run | 5.6 km | 05:23:31 | 00:18:51 | 07:32 min/km | +02:30 (83.) ● | +02:27 (548.) ● | +02:21 (764.) ● |
Run | 7.9 km | 05:39:54 | 00:16:23 | 07:07 min/km | +01:09 (77.) ● | +00:57 (459.) ● | +00:55 (650.) ● |
Run | 10.8 km | 06:02:25 | 00:22:31 | 07:45 min/km | +01:54 (77.) ● | +01:43 (469.) ● | +01:45 (673.) ● |
Run | 13.4 km | 06:20:00 | 00:17:35 | 06:45 min/km | +00:52 (72.) ● | +00:42 (425.) ● | +00:44 (603.) ● |
Run | 15.9 km | 06:39:39 | 00:19:39 | 07:51 min/km | +01:38 (76.) ● | +01:20 (453.) ● | +01:24 (651.) ● |
Run | 18.9 km | 06:56:03 | 00:16:24 | 05:28 min/km | +00:02 (65.) ● | -00:10 (352.) ● | -00:08 (504.) ● |
Run | 21.1 km | 07:20:12 | 00:24:09 | 10:58 min/km | +02:45 (86.) ● | +02:22 (511.) ● | +02:28 (728.) ● |
Run | 21.1 km | 07:20:12 | 02:34:41 | 07:19 min/km | +11:45 (77.) ● | +10:21 (463.) ● | +10:20 (653.) ● |
Total | 113 km | 07:20:12 | 07:20:12 | 15.4 km/h | +49:39 (84.) ● | +46:12 (571.) ● | +42:26 (789.) ● |