Heinrich Lategan -
Ironman 70.3 Durban 2022
Quick facts
10/9/1All/Gender/AG
M40-44Age group
810Bib number
South AfricaNationality
| 32:51 | 2:22:29 | 1:39:05 | 4:41:08 |
Compare Heinrich Lategan with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | -13:08 (3.) ● | -12:01 (24.) ● | -12:18 (27.) ● |
| Transition | 00:36:10 | 00:03:19 | - | -04:55 (1.) ● | -04:57 (13.) ● | -04:52 (15.) ● | |
| Bike | 24 km | 01:16:10 | 00:40:00 | 36 km/h | -11:26 (2.) ● | -11:40 (11.) ● | -12:40 (11.) ● |
| Bike | 45.5 km | 01:48:23 | 00:32:13 | 40.04 km/h | -07:48 (3.) ● | -08:23 (13.) ● | -09:18 (13.) ● |
| Bike | 66.5 km | 02:24:01 | 00:35:38 | 35.36 km/h | -12:07 (1.) ● | -12:31 (12.) ● | -13:29 (13.) ● |
| Bike | 88 km | 02:55:09 | 00:31:08 | 41.43 km/h | -10:55 (1.) ● | -11:46 (4.) ● | -12:35 (4.) ● |
| Bike | 90 km | 02:58:39 | 00:03:30 | 34.29 km/h | -01:01 (1.) ● | -02:04 (12.) ● | -01:51 (14.) ● |
| Bike | 90 km | 02:58:39 | 02:22:29 | 37.9 km/h | -43:17 (2.) ● | -46:24 (10.) ● | -49:53 (10.) ● |
| Transition | 03:02:03 | 00:03:24 | - | -04:14 (3.) ● | -04:15 (28.) ● | -04:19 (33.) ● | |
| Run | 0.5 km | 03:04:22 | 00:02:19 | 04:38 min/km | -00:54 (2.) ● | -00:52 (28.) ● | -00:54 (31.) ● |
| Run | 3.1 km | 03:14:38 | 00:10:16 | 03:56 min/km | -04:45 (1.) ● | -04:42 (10.) ● | -04:49 (11.) ● |
| Run | 5.6 km | 03:25:43 | 00:11:05 | 04:26 min/km | -05:16 (3.) ● | -05:19 (25.) ● | -05:25 (28.) ● |
| Run | 7.9 km | 03:36:28 | 00:10:45 | 04:40 min/km | -04:29 (3.) ● | -04:41 (27.) ● | -04:43 (31.) ● |
| Run | 10.8 km | 03:50:23 | 00:13:55 | 04:47 min/km | -06:42 (4.) ● | -06:53 (23.) ● | -06:51 (26.) ● |
| Run | 13.4 km | 04:01:49 | 00:11:26 | 04:23 min/km | -05:17 (3.) ● | -05:27 (21.) ● | -05:25 (23.) ● |
| Run | 15.9 km | 04:14:04 | 00:12:15 | 04:54 min/km | -05:46 (4.) ● | -06:04 (29.) ● | -06:00 (33.) ● |
| Run | 18.9 km | 04:26:41 | 00:12:37 | 04:12 min/km | -03:45 (15.) ● | -03:57 (81.) ● | -03:55 (102.) ● |
| Run | 21.1 km | 04:41:08 | 00:14:27 | 06:34 min/km | -06:57 (1.) ● | -07:20 (22.) ● | -07:14 (27.) ● |
| Run | 21.1 km | 04:41:08 | 01:39:05 | 04:41 min/km | -43:51 (3.) ● | -45:15 (24.) ● | -45:16 (27.) ● |
| Total | 113 km | 04:41:08 | 04:41:08 | 24.12 km/h | -01:49:25 (1.) ● | -01:52:52 (9.) ● | -01:56:38 (10.) ● |
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