Stratos Sdralis -
Ironman 70.3 Durban 2022

Quick facts

837/602/88All/Gender/AG

M40-44Age group

877Bib number

South AfricaNationality


53:00	3:34:39	2:39:18	7:29:40

Compare Stratos Sdralis with other athletes!

877 Sdralis

921 Waterston ×

890 Sookharia ×

803 Koekemoer ×

733 Brits ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:00	00:53:00	02:47 min/100m	+07:01 (92.) ●	+08:08 (627.) ●	+07:51 (871.) ●
Transition		01:05:16	00:12:16	-	+04:02 (100.) ●	+04:00 (660.) ●	+04:05 (933.) ●
Bike	24 km	02:04:03	00:58:47	24.5 km/h	+07:21 (96.) ●	+07:07 (655.) ●	+06:07 (882.) ●
Bike	45.5 km	02:49:57	00:45:54	28.1 km/h	+05:53 (96.) ●	+05:18 (642.) ●	+04:23 (850.) ●
Bike	66.5 km	03:47:19	00:57:22	21.96 km/h	+09:37 (96.) ●	+09:13 (641.) ●	+08:15 (878.) ●
Bike	88 km	04:34:54	00:47:35	27.11 km/h	+05:32 (93.) ●	+04:41 (594.) ●	+03:52 (785.) ●
Bike	90 km	04:39:55	00:05:01	23.92 km/h	+00:30 (91.) ●	-00:33 (572.) ●	-00:20 (759.) ●
Bike	90 km	04:39:55	03:34:39	25.16 km/h	+28:53 (95.) ●	+25:46 (635.) ●	+22:17 (854.) ●
Transition		04:50:22	00:10:27	-	+02:49 (98.) ●	+02:48 (601.) ●	+02:44 (832.) ●
Run	0.5 km	04:53:45	00:03:23	06:46 min/km	+00:10 (71.) ●	+00:12 (484.) ●	+00:10 (657.) ●
Run	3.1 km	05:09:38	00:15:53	06:06 min/km	+00:52 (72.) ●	+00:55 (483.) ●	+00:48 (665.) ●
Run	5.6 km	05:28:31	00:18:53	07:33 min/km	+02:32 (84.) ●	+02:29 (553.) ●	+02:23 (770.) ●
Run	7.9 km	05:45:48	00:17:17	07:30 min/km	+02:03 (82.) ●	+01:51 (529.) ●	+01:49 (751.) ●
Run	10.8 km	06:09:00	00:23:12	07:59 min/km	+02:35 (81.) ●	+02:24 (519.) ●	+02:26 (740.) ●
Run	13.4 km	06:28:11	00:19:11	07:22 min/km	+02:28 (83.) ●	+02:18 (537.) ●	+02:20 (771.) ●
Run	15.9 km	06:48:47	00:20:36	08:14 min/km	+02:35 (83.) ●	+02:17 (530.) ●	+02:21 (763.) ●
Run	18.9 km	07:06:23	00:17:36	05:52 min/km	+01:14 (77.) ●	+01:02 (446.) ●	+01:04 (634.) ●
Run	21.1 km	07:29:40	00:23:17	10:34 min/km	+01:53 (74.) ●	+01:30 (455.) ●	+01:36 (655.) ●
Run	21.1 km	07:29:40	02:39:18	07:32 min/km	+16:22 (80.) ●	+14:58 (513.) ●	+14:57 (725.) ●
Total	113 km	07:29:40	07:29:40	15.08 km/h	+59:07 (88.) ●	+55:40 (602.) ●	+51:54 (837.) ●

Ovr	Gen	Div	Name	#	AG
756	548	83	Mohammed Abdulhai	715	M40-44	South Africa	00:57:49	03:16:42	02:29:56	07:14:43
789	571	84	Gerhard Hanekom	787	M40-44	South Africa	00:44:14	03:29:20	02:34:41	07:20:12
794	575	85	Japie Nel	839	M40-44	South Africa	00:51:11	03:08:33	03:04:39	07:21:52
806	584	86	Lawrence Waterston	921	M40-44	South Africa	00:42:01	03:24:00	02:57:57	07:23:06
816	589	87	Ridwaan Sookharia	890	M40-44	South Africa	01:09:42	03:33:04	02:20:52	07:24:43
837	602	88	Stratos Sdralis	877	M40-44	South Africa	00:53:00	03:34:39	02:39:18	07:29:40
842	606	89	Sarel Koekemoer	803	M40-44	South Africa	00:48:56	03:24:27	03:00:08	07:30:07
843	607	90	Ockert Brits	733	M40-44	South Africa	00:51:54	03:33:26	02:45:50	07:30:19
844	608	91	Joshua Sidwell	882	M40-44	United States	00:55:06	03:33:13	02:42:48	07:30:29
861	622	92	Dawid Johannes Kriel	806	M40-44	South Africa	00:43:05	03:03:47	03:28:44	07:34:37