Theuns Smit -
Ironman 70.3 Durban 2022
Quick facts
914/656/98All/Gender/AG
M40-44Age group
885Bib number
South AfricaNationality
43:01 | 3:21:48 | 3:21:24 | 7:46:03 |
Compare Theuns Smit with other athletes!
885 Smit
768 Erasmus ×
745 Cilliers ×
850 Osman ×
780 Govind ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | -02:58 (42.) ● | -01:51 (300.) ● | -02:08 (402.) ● |
Transition | 00:54:11 | 00:11:10 | - | +02:56 (92.) ● | +02:54 (601.) ● | +02:59 (865.) ● | |
Bike | 24 km | 01:48:08 | 00:53:57 | 26.69 km/h | +02:31 (80.) ● | +02:17 (477.) ● | +01:17 (601.) ● |
Bike | 45.5 km | 02:28:56 | 00:40:48 | 31.62 km/h | +00:47 (68.) ● | +00:12 (385.) ● | -00:43 (456.) ● |
Bike | 66.5 km | 03:22:34 | 00:53:38 | 23.49 km/h | +05:53 (86.) ● | +05:29 (571.) ● | +04:31 (758.) ● |
Bike | 88 km | 04:10:54 | 00:48:20 | 26.69 km/h | +06:17 (94.) ● | +05:26 (625.) ● | +04:37 (832.) ● |
Bike | 90 km | 04:15:59 | 00:05:05 | 23.61 km/h | +00:34 (94.) ● | -00:29 (590.) ● | -00:16 (792.) ● |
Bike | 90 km | 04:15:59 | 03:21:48 | 26.76 km/h | +16:02 (84.) ● | +12:55 (539.) ● | +09:26 (692.) ● |
Transition | 04:24:39 | 00:08:40 | - | +01:02 (76.) ● | +01:01 (485.) ● | +00:57 (674.) ● | |
Run | 0.5 km | 04:28:51 | 00:04:12 | 08:24 min/km | +00:59 (102.) ● | +01:01 (671.) ● | +00:59 (948.) ● |
Run | 3.1 km | 04:49:05 | 00:20:14 | 07:46 min/km | +05:13 (105.) ● | +05:16 (693.) ● | +05:09 (970.) ● |
Run | 5.6 km | 05:11:31 | 00:22:26 | 08:58 min/km | +06:05 (105.) ● | +06:02 (688.) ● | +05:56 (965.) ● |
Run | 7.9 km | 05:32:45 | 00:21:14 | 09:13 min/km | +06:00 (106.) ● | +05:48 (696.) ● | +05:46 (977.) ● |
Run | 10.8 km | 06:00:27 | 00:27:42 | 09:33 min/km | +07:05 (104.) ● | +06:54 (689.) ● | +06:56 (969.) ● |
Run | 13.4 km | 06:22:26 | 00:21:59 | 08:27 min/km | +05:16 (102.) ● | +05:06 (680.) ● | +05:08 (960.) ● |
Run | 15.9 km | 06:47:18 | 00:24:52 | 09:56 min/km | +06:51 (107.) ● | +06:33 (692.) ● | +06:37 (975.) ● |
Run | 18.9 km | 07:12:31 | 00:25:13 | 08:24 min/km | +08:51 (109.) ● | +08:39 (712.) ● | +08:41 (997.) ● |
Run | 21.1 km | 07:46:03 | 00:33:32 | 15:14 min/km | +12:08 (109.) ● | +11:45 (713.) ● | +11:51 (999.) ● |
Run | 21.1 km | 07:46:03 | 03:21:24 | 09:32 min/km | +58:28 (108.) ● | +57:04 (709.) ● | +57:03 (993.) ● |
Total | 113 km | 07:46:03 | 07:46:03 | 14.55 km/h | +01:15:30 (98.) ● | +01:12:03 (656.) ● | +01:08:17 (914.) ● |