Riaan Theron -
Ironman 70.3 Durban 2022

Quick facts

295/233/45All/Gender/AG

M40-44Age group

897Bib number

South AfricaNationality


38:32	2:58:41	2:12:18	6:09:28

Compare Riaan Theron with other athletes!

897 Theron

858 Pitse ×

874 Scheepers ×

774 Fourie ×

879 Seymour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-07:27 (19.) ●	-06:20 (140.) ●	-06:37 (181.) ●
Transition		00:49:39	00:11:07	-	+02:53 (90.) ●	+02:51 (593.) ●	+02:56 (856.) ●
Bike	24 km	01:40:24	00:50:45	28.37 km/h	-00:41 (56.) ●	-00:55 (309.) ●	-01:55 (360.) ●
Bike	45.5 km	02:19:29	00:39:05	33.01 km/h	-00:56 (47.) ●	-01:31 (259.) ●	-02:26 (295.) ●
Bike	66.5 km	03:03:17	00:43:48	28.77 km/h	-03:57 (39.) ●	-04:21 (199.) ●	-05:19 (225.) ●
Bike	88 km	03:44:04	00:40:47	31.63 km/h	-01:16 (52.) ●	-02:07 (248.) ●	-02:56 (285.) ●
Bike	90 km	03:48:20	00:04:16	28.13 km/h	-00:15 (43.) ●	-01:18 (222.) ●	-01:05 (254.) ●
Bike	90 km	03:48:20	02:58:41	30.22 km/h	-07:05 (46.) ●	-10:12 (237.) ●	-13:41 (274.) ●
Transition		03:57:10	00:08:50	-	+01:12 (77.) ●	+01:11 (499.) ●	+01:07 (696.) ●
Run	0.5 km	04:00:41	00:03:31	07:02 min/km	+00:18 (79.) ●	+00:20 (557.) ●	+00:18 (761.) ●
Run	3.1 km	04:17:06	00:16:25	06:18 min/km	+01:24 (79.) ●	+01:27 (526.) ●	+01:20 (730.) ●
Run	5.6 km	04:33:38	00:16:32	06:36 min/km	+00:11 (65.) ●	+00:08 (388.) ●	+00:02 (536.) ●
Run	7.9 km	04:48:25	00:14:47	06:25 min/km	-00:27 (55.) ●	-00:39 (319.) ●	-00:41 (442.) ●
Run	10.8 km	05:08:14	00:19:49	06:49 min/km	-00:48 (50.) ●	-00:59 (291.) ●	-00:57 (413.) ●
Run	13.4 km	05:23:40	00:15:26	05:56 min/km	-01:17 (39.) ●	-01:27 (247.) ●	-01:25 (346.) ●
Run	15.9 km	05:39:41	00:16:01	06:24 min/km	-02:00 (32.) ●	-02:18 (191.) ●	-02:14 (265.) ●
Run	18.9 km	05:52:51	00:13:10	04:23 min/km	-03:12 (20.) ●	-03:24 (108.) ●	-03:22 (140.) ●
Run	21.1 km	06:09:28	00:16:37	07:33 min/km	-04:47 (16.) ●	-05:10 (85.) ●	-05:04 (107.) ●
Run	21.1 km	06:09:28	02:12:18	06:16 min/km	-10:38 (42.) ●	-12:02 (249.) ●	-12:03 (339.) ●
Total	113 km	06:09:28	06:09:28	18.35 km/h	-21:05 (45.) ●	-24:32 (233.) ●	-28:18 (295.) ●

Ovr	Gen	Div	Name	#	AG
247	202	40	Mauritz Groenewald	784	M40-44	South Africa	00:45:28	02:33:38	02:30:04	06:02:06
248	203	41	Mohamed Zaheer Karim	799	M40-44	South Africa	00:52:05	02:51:25	02:05:01	06:02:09
256	209	42	Steve Attwell	21	M40-44	South Africa	00:39:06	02:43:52	02:29:13	06:03:02
261	212	43	Tshepo Pitse	858	M40-44	South Africa	00:50:24	03:01:01	01:55:00	06:03:32
265	216	44	Hendrik Scheepers	874	M40-44	South Africa	00:44:31	02:55:45	02:10:22	06:04:23
295	233	45	Riaan Theron	897	M40-44	South Africa	00:38:32	02:58:41	02:12:18	06:09:28
306	241	46	Justin Fourie	774	M40-44	South Africa	00:39:47	03:07:47	02:10:04	06:11:54
319	250	47	Brandon Seymour	879	M40-44	South Africa	00:43:23	02:58:53	02:18:29	06:14:37
326	257	48	Johnnie de Wet	759	M40-44	South Africa	00:49:48	02:57:43	02:12:30	06:15:15
327	258	49	Gideon Adendorff	716	M40-44	South Africa	00:42:11	02:57:12	02:19:21	06:15:30