Tristan Tooms -
Ironman 70.3 Durban 2022
Quick facts
683/504/77All/Gender/AG
M40-44Age group
900Bib number
South AfricaNationality
46:55 | 3:37:26 | 2:23:17 | 7:04:09 |
Compare Tristan Tooms with other athletes!
900 Tooms
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:55 | 00:46:55 | 02:28 min/100m | +00:56 (63.) ● | +02:03 (450.) ● | +01:46 (620.) ● |
Transition | 00:54:58 | 00:08:03 | - | -00:11 (55.) ● | -00:13 (359.) ● | -00:08 (520.) ● | |
Bike | 24 km | 01:54:57 | 00:59:59 | 24.01 km/h | +08:33 (99.) ● | +08:19 (670.) ● | +07:19 (910.) ● |
Bike | 45.5 km | 02:42:20 | 00:47:23 | 27.22 km/h | +07:22 (100.) ● | +06:47 (668.) ● | +05:52 (900.) ● |
Bike | 66.5 km | 03:37:36 | 00:55:16 | 22.8 km/h | +07:31 (90.) ● | +07:07 (613.) ● | +06:09 (825.) ● |
Bike | 88 km | 04:27:10 | 00:49:34 | 26.03 km/h | +07:31 (100.) ● | +06:40 (652.) ● | +05:51 (882.) ● |
Bike | 90 km | 04:32:24 | 00:05:14 | 22.93 km/h | +00:43 (98.) ● | -00:20 (638.) ● | -00:07 (864.) ● |
Bike | 90 km | 04:32:24 | 03:37:26 | 24.84 km/h | +31:40 (97.) ● | +28:33 (655.) ● | +25:04 (881.) ● |
Transition | 04:40:52 | 00:08:28 | - | +00:50 (73.) ● | +00:49 (465.) ● | +00:45 (647.) ● | |
Run | 0.5 km | 04:44:06 | 00:03:14 | 06:28 min/km | +00:01 (64.) ● | +00:03 (412.) ● | +00:01 (542.) ● |
Run | 3.1 km | 04:59:22 | 00:15:16 | 05:52 min/km | +00:15 (67.) ● | +00:18 (415.) ● | +00:11 (571.) ● |
Run | 5.6 km | 05:17:02 | 00:17:40 | 07:04 min/km | +01:19 (73.) ● | +01:16 (470.) ● | +01:10 (655.) ● |
Run | 7.9 km | 05:33:10 | 00:16:08 | 07:00 min/km | +00:54 (76.) ● | +00:42 (437.) ● | +00:40 (616.) ● |
Run | 10.8 km | 05:53:36 | 00:20:26 | 07:02 min/km | -00:11 (58.) ● | -00:22 (342.) ● | -00:20 (480.) ● |
Run | 13.4 km | 06:10:06 | 00:16:30 | 06:20 min/km | -00:13 (61.) ● | -00:23 (350.) ● | -00:21 (490.) ● |
Run | 15.9 km | 06:28:22 | 00:18:16 | 07:18 min/km | +00:15 (62.) ● | -00:03 (352.) ● | +00:01 (501.) ● |
Run | 18.9 km | 06:43:58 | 00:15:36 | 05:12 min/km | -00:46 (50.) ● | -00:58 (288.) ● | -00:56 (404.) ● |
Run | 21.1 km | 07:04:09 | 00:20:11 | 09:10 min/km | -01:13 (45.) ● | -01:36 (265.) ● | -01:30 (369.) ● |
Run | 21.1 km | 07:04:09 | 02:23:17 | 06:47 min/km | +00:21 (65.) ● | -01:03 (352.) ● | -01:04 (501.) ● |
Total | 113 km | 07:04:09 | 07:04:09 | 15.98 km/h | +33:36 (77.) ● | +30:09 (504.) ● | +26:23 (683.) ● |