Justin Acres -
Ironman 70.3 Durban 2022

Quick facts

187/154/15All/Gender/AG

M45-49Age group

930Bib number

South AfricaNationality


49:44	2:49:24	1:47:08	5:51:41

Compare Justin Acres with other athletes!

930 Acres

1094 Smit ×

1058 Nel ×

96 Reciet ×

965 de la Rey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	+03:55 (69.) ●	+04:52 (547.) ●	+04:35 (757.) ●
Transition		01:03:54	00:14:10	-	+05:36 (88.) ●	+05:54 (695.) ●	+05:59 (976.) ●
Bike	24 km	01:49:51	00:45:57	31.34 km/h	-06:20 (13.) ●	-05:43 (105.) ●	-06:43 (112.) ●
Bike	45.5 km	02:26:58	00:37:07	34.76 km/h	-03:44 (16.) ●	-03:29 (148.) ●	-04:24 (161.) ●
Bike	66.5 km	03:09:56	00:42:58	29.33 km/h	-05:57 (18.) ●	-05:11 (166.) ●	-06:09 (185.) ●
Bike	88 km	03:49:12	00:39:16	32.85 km/h	-03:40 (21.) ●	-03:38 (159.) ●	-04:27 (180.) ●
Bike	90 km	03:53:18	00:04:06	29.27 km/h	-00:28 (19.) ●	-01:28 (151.) ●	-01:15 (170.) ●
Bike	90 km	03:53:18	02:49:24	31.88 km/h	-20:09 (15.) ●	-19:29 (138.) ●	-22:58 (151.) ●
Transition		04:04:33	00:11:15	-	+03:20 (82.) ●	+03:36 (639.) ●	+03:32 (884.) ●
Run	0.5 km	04:07:05	00:02:32	05:04 min/km	-00:42 (9.) ●	-00:39 (78.) ●	-00:41 (90.) ●
Run	3.1 km	04:19:02	00:11:57	04:35 min/km	-03:18 (10.) ●	-03:01 (85.) ●	-03:08 (100.) ●
Run	5.6 km	04:30:57	00:11:55	04:46 min/km	-05:01 (6.) ●	-04:29 (57.) ●	-04:35 (66.) ●
Run	7.9 km	04:42:38	00:11:41	05:04 min/km	-04:11 (10.) ●	-03:45 (73.) ●	-03:47 (88.) ●
Run	10.8 km	04:58:17	00:15:39	05:23 min/km	-05:58 (10.) ●	-05:09 (75.) ●	-05:07 (93.) ●
Run	13.4 km	05:10:40	00:12:23	04:45 min/km	-05:08 (6.) ●	-04:30 (45.) ●	-04:28 (56.) ●
Run	15.9 km	05:24:21	00:13:41	05:28 min/km	-05:13 (9.) ●	-04:38 (72.) ●	-04:34 (94.) ●
Run	18.9 km	05:36:06	00:11:45	03:55 min/km	-05:05 (7.) ●	-04:49 (44.) ●	-04:47 (53.) ●
Run	21.1 km	05:51:41	00:15:35	07:04 min/km	-06:54 (7.) ●	-06:12 (49.) ●	-06:06 (64.) ●
Run	21.1 km	05:51:41	01:47:08	05:04 min/km	-41:30 (8.) ●	-37:12 (55.) ●	-37:13 (71.) ●
Total	113 km	05:51:41	05:51:41	19.28 km/h	-48:48 (15.) ●	-42:19 (154.) ●	-46:05 (187.) ●

Ovr	Gen	Div	Name	#	AG
111	96	10	Adriaan Venter	1124	M45-49	South Africa	00:37:30	02:56:51	01:48:12	05:32:10
125	106	11	Shawn Heydenrych	1003	M45-49	South Africa	00:48:31	02:40:26	01:51:54	05:35:38
138	117	12	Bradley Simpson	12	M45-49	South Africa	00:38:30	02:41:25	02:10:50	05:39:35
141	119	13	George Smit	1094	M45-49	South Africa	00:41:04	02:36:50	02:10:07	05:40:10
174	146	14	Werner Nel	1058	M45-49	South Africa	00:41:34	02:42:44	02:13:58	05:48:27
187	154	15	Justin Acres	930	M45-49	South Africa	00:49:44	02:49:24	01:47:08	05:51:41
209	172	16	Zunaid Reciet	96	M45-49	South Africa	00:39:30	02:43:02	02:20:03	05:55:10
211	173	17	Pieter de la Rey	965	M45-49	South Africa	00:40:53	02:54:41	02:07:34	05:55:37
237	194	18	Hein Pagnier	1066	M45-49	South Africa	00:42:48	02:50:59	02:10:16	05:59:35
249	204	19	Imran Abbas	929	M45-49	South Africa	00:52:04	02:50:51	02:05:01	06:02:09