Mark Friebus -
Ironman 70.3 Durban 2022

  Quick facts

491/374/40All/Gender/AG

M45-49Age group

988Bib number

South AfricaNationality

47:483:05:542:27:57 6:37:15

  Compare Mark Friebus with other athletes!

988 Friebus
1062 Noffke × 
958 Cornish × 
1100 Stander × 
1044 Marsh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:48 00:47:4802:30 min/100m+01:59 (57.) +02:56 (484.) +02:39 (664.)
Transition 00:55:48 00:08:00 - -00:34 (42.) -00:16 (352.) -00:11 (510.)
Bike24 km 01:48:51 00:53:0327.14 km/h+00:46 (55.) +01:23 (430.) +00:23 (532.)
Bike45.5 km 02:29:00 00:40:0932.13 km/h-00:42 (42.) -00:27 (340.) -01:22 (392.)
Bike66.5 km 03:16:15 00:47:1526.67 km/h-01:40 (45.) -00:54 (344.) -01:52 (418.)
Bike88 km 03:57:24 00:41:0931.35 km/h-01:47 (33.) -01:45 (271.) -02:34 (315.)
Bike90 km 04:01:42 00:04:1827.91 km/h-00:16 (33.) -01:16 (230.) -01:03 (268.)
Bike90 km 04:01:42 03:05:5429.05 km/h-03:39 (44.) -02:59 (338.) -06:28 (403.)
Transition 04:09:18 00:07:36 - -00:19 (48.) -00:03 (397.) -00:07 (544.)
Run0.5 km 04:12:50 00:03:3207:04 min/km+00:18 (76.) +00:21 (566.) +00:19 (772.)
Run3.1 km 04:28:15 00:15:2505:55 min/km+00:10 (51.) +00:27 (434.) +00:20 (597.)
Run5.6 km 04:46:00 00:17:4507:06 min/km+00:49 (58.) +01:21 (474.) +01:15 (662.)
Run7.9 km 05:02:13 00:16:1307:03 min/km+00:21 (51.) +00:47 (443.) +00:45 (624.)
Run10.8 km 05:22:36 00:20:2307:01 min/km-01:14 (36.) -00:25 (338.) -00:23 (475.)
Run13.4 km 05:39:33 00:16:5706:31 min/km-00:34 (41.) +00:04 (378.) +00:06 (533.)
Run15.9 km 05:57:36 00:18:0307:13 min/km-00:51 (37.) -00:16 (336.) -00:12 (480.)
Run18.9 km 06:15:00 00:17:2405:48 min/km+00:34 (51.) +00:50 (436.) +00:52 (617.)
Run21.1 km 06:37:15 00:22:1510:06 min/km-00:14 (42.) +00:28 (393.) +00:34 (566.)
Run21.1 km 06:37:15 02:27:5707:00 min/km-00:41 (43.) +03:37 (389.) +03:36 (550.)
Total 113 km 06:37:15 06:37:1517.07 km/h-03:14 (40.) +03:15 (374.) -00:31 (491.)

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