Adam Galos -
Ironman 70.3 Barcelona 2022

  Quick facts

477/412/59All/Gender/AG

M40-44Age group

3317Bib number

POLNationality

44:152:52:002:01:43 5:48:31

  Compare Adam Galos with other athletes!

3317 Galos
3334 Montero Clopes × 
3999 de la Fuente × 
3294 Moolman × 
3323 Hernandez Acera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:15 00:44:1502:19 min/100m+00:52 (80.) +01:49 (577.) +00:58 (703.)
Transition 00:50:04 00:05:49 - -01:31 (43.) -01:18 (293.) -01:16 (399.)
Bike26.1 km 01:39:01 00:48:5731.99 km/h-01:47 (62.) -01:30 (396.) -02:47 (441.)
Bike31.3 km 01:48:04 00:09:0334.48 km/h-00:09 (74.) -00:04 (504.) -00:17 (562.)
Bike38 km 02:01:08 00:13:0430.77 km/h-00:12 (65.) -00:01 (470.) -00:27 (540.)
Bike41 km 02:06:17 00:05:0934.95 km/h-00:13 (93.) +00:07 (620.) +00:03 (716.)
Bike52.8 km 02:33:56 00:27:3925.61 km/h+00:42 (86.) +00:54 (589.) +00:12 (678.)
Bike89.3 km 03:36:19 01:02:2335.11 km/h+02:49 (90.) +02:42 (644.) +01:16 (742.)
Bike91.5 km 03:42:04 00:05:4522.96 km/h+00:12 (97.) +00:12 (642.) +00:05 (756.)
Bike91.5 km 03:42:04 02:52:0031.92 km/h+01:22 (78.) +02:20 (542.) -01:55 (608.)
Transition 03:46:48 00:04:44 - -00:38 (69.) -00:28 (441.) -00:31 (571.)
Run1.7 km 03:55:10 00:08:2204:55 min/km-01:01 (37.) -00:54 (265.) -01:05 (300.)
Run6.5 km 04:20:11 00:25:0105:12 min/km-03:30 (38.) -03:28 (251.) -04:00 (291.)
Run11.4 km 04:48:11 00:28:0005:42 min/km-02:33 (42.) -02:27 (319.) -02:55 (387.)
Run16.2 km 05:16:42 00:28:3105:56 min/km-03:10 (42.) -03:07 (298.) -03:27 (371.)
Run21.1 km 05:48:31 00:31:4906:29 min/km-00:17 (74.) -00:32 (475.) -00:46 (598.)
Run21.1 km 05:48:31 02:01:4305:46 min/km-10:31 (47.) -10:28 (325.) -12:13 (396.)
Total 114.5 km 05:48:31 05:48:3119.71 km/h-10:26 (59.) -08:05 (412.) -14:57 (477.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance