Thomas Holm -
Ironman 70.3 Barcelona 2022

  Quick facts

674/566/108All/Gender/AG

M30-34Age group

3373Bib number

DNKNationality

46:372:48:102:21:07 6:08:50

  Compare Thomas Holm with other athletes!

3373 Holm
3805 Gilles × 
3892 Shepel × 
3271 Kyprianou × 
4041 Vidal Orga × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:37 00:46:3702:27 min/100m+04:25 (117.) +04:11 (671.) +03:20 (826.)
Transition 00:55:27 00:08:50 - +02:12 (135.) +01:43 (726.) +01:45 (959.)
Bike26.1 km 01:46:35 00:51:0830.63 km/h+01:34 (109.) +00:41 (553.) -00:36 (623.)
Bike31.3 km 01:55:34 00:08:5934.73 km/h±00:00 (86.) -00:08 (463.) -00:21 (515.)
Bike38 km 02:09:28 00:13:5428.92 km/h+01:04 (108.) +00:49 (575.) +00:23 (671.)
Bike41 km 02:14:28 00:05:0036 km/h+00:05 (86.) -00:02 (449.) -00:06 (499.)
Bike52.8 km 02:40:14 00:25:4627.48 km/h-00:21 (70.) -00:59 (360.) -01:41 (403.)
Bike89.3 km 03:38:01 00:57:4737.9 km/h-00:39 (70.) -01:54 (376.) -03:20 (415.)
Bike91.5 km 03:43:37 00:05:3623.57 km/h+00:09 (98.) +00:03 (513.) -00:04 (594.)
Bike91.5 km 03:43:37 02:48:1032.65 km/h+01:52 (86.) -01:30 (468.) -05:45 (519.)
Transition 03:47:43 00:04:06 - -00:41 (61.) -01:06 (312.) -01:09 (410.)
Run1.7 km 03:57:02 00:09:1905:28 min/km+00:28 (103.) +00:03 (516.) -00:08 (615.)
Run6.5 km 04:28:42 00:31:4006:35 min/km+04:34 (136.) +03:11 (689.) +02:39 (865.)
Run11.4 km 05:00:28 00:31:4606:28 min/km+02:44 (113.) +01:19 (576.) +00:51 (722.)
Run16.2 km 05:33:30 00:33:0206:52 min/km+02:50 (108.) +01:24 (556.) +01:04 (710.)
Run21.1 km 06:08:50 00:35:2007:12 min/km+04:24 (121.) +02:59 (636.) +02:45 (823.)
Run21.1 km 06:08:50 02:21:0706:41 min/km+15:00 (117.) +08:56 (615.) +07:11 (777.)
Total 114.5 km 06:08:50 06:08:5018.63 km/h+22:48 (108.) +12:14 (566.) +05:22 (674.)

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