Thomas Holm -
Ironman 70.3 Barcelona 2022
Quick facts
674/566/108All/Gender/AG
M30-34Age group
3373Bib number
DNKNationality
46:37 | 2:48:10 | 2:21:07 | 6:08:50 |
Compare Thomas Holm with other athletes!
3373 Holm
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3892 Shepel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:37 | 00:46:37 | 02:27 min/100m | +04:25 (117.) ● | +04:11 (671.) ● | +03:20 (826.) ● |
Transition | 00:55:27 | 00:08:50 | - | +02:12 (135.) ● | +01:43 (726.) ● | +01:45 (959.) ● | |
Bike | 26.1 km | 01:46:35 | 00:51:08 | 30.63 km/h | +01:34 (109.) ● | +00:41 (553.) ● | -00:36 (623.) ● |
Bike | 31.3 km | 01:55:34 | 00:08:59 | 34.73 km/h | ±00:00 (86.) ● | -00:08 (463.) ● | -00:21 (515.) ● |
Bike | 38 km | 02:09:28 | 00:13:54 | 28.92 km/h | +01:04 (108.) ● | +00:49 (575.) ● | +00:23 (671.) ● |
Bike | 41 km | 02:14:28 | 00:05:00 | 36 km/h | +00:05 (86.) ● | -00:02 (449.) ● | -00:06 (499.) ● |
Bike | 52.8 km | 02:40:14 | 00:25:46 | 27.48 km/h | -00:21 (70.) ● | -00:59 (360.) ● | -01:41 (403.) ● |
Bike | 89.3 km | 03:38:01 | 00:57:47 | 37.9 km/h | -00:39 (70.) ● | -01:54 (376.) ● | -03:20 (415.) ● |
Bike | 91.5 km | 03:43:37 | 00:05:36 | 23.57 km/h | +00:09 (98.) ● | +00:03 (513.) ● | -00:04 (594.) ● |
Bike | 91.5 km | 03:43:37 | 02:48:10 | 32.65 km/h | +01:52 (86.) ● | -01:30 (468.) ● | -05:45 (519.) ● |
Transition | 03:47:43 | 00:04:06 | - | -00:41 (61.) ● | -01:06 (312.) ● | -01:09 (410.) ● | |
Run | 1.7 km | 03:57:02 | 00:09:19 | 05:28 min/km | +00:28 (103.) ● | +00:03 (516.) ● | -00:08 (615.) ● |
Run | 6.5 km | 04:28:42 | 00:31:40 | 06:35 min/km | +04:34 (136.) ● | +03:11 (689.) ● | +02:39 (865.) ● |
Run | 11.4 km | 05:00:28 | 00:31:46 | 06:28 min/km | +02:44 (113.) ● | +01:19 (576.) ● | +00:51 (722.) ● |
Run | 16.2 km | 05:33:30 | 00:33:02 | 06:52 min/km | +02:50 (108.) ● | +01:24 (556.) ● | +01:04 (710.) ● |
Run | 21.1 km | 06:08:50 | 00:35:20 | 07:12 min/km | +04:24 (121.) ● | +02:59 (636.) ● | +02:45 (823.) ● |
Run | 21.1 km | 06:08:50 | 02:21:07 | 06:41 min/km | +15:00 (117.) ● | +08:56 (615.) ● | +07:11 (777.) ● |
Total | 114.5 km | 06:08:50 | 06:08:50 | 18.63 km/h | +22:48 (108.) ● | +12:14 (566.) ● | +05:22 (674.) ● |