Ruslan Dubic -
Ironman 70.3 Barcelona 2022

  Quick facts

580/495/92All/Gender/AG

M30-34Age group

3568Bib number

MDANationality

44:513:02:552:02:05 5:59:31

  Compare Ruslan Dubic with other athletes!

3568 Dubic
3081 Herrera Collantes × 
3088 Audoin × 
3320 Staskiewicz × 
3379 Barr × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:51 00:44:5102:21 min/100m+02:39 (104.) +02:25 (608.) +01:34 (739.)
Transition 00:51:05 00:06:14 - -00:24 (72.) -00:53 (367.) -00:51 (487.)
Bike26.1 km 01:48:26 00:57:2127.31 km/h+07:47 (148.) +06:54 (805.) +05:37 (994.)
Bike31.3 km 01:57:58 00:09:3232.73 km/h+00:33 (126.) +00:25 (660.) +00:12 (761.)
Bike38 km 02:13:27 00:15:2925.96 km/h+02:39 (142.) +02:24 (759.) +01:58 (917.)
Bike41 km 02:18:43 00:05:1634.18 km/h+00:21 (127.) +00:14 (694.) +00:10 (823.)
Bike52.8 km 02:46:24 00:27:4125.57 km/h+01:34 (116.) +00:56 (591.) +00:14 (680.)
Bike89.3 km 03:48:17 01:01:5335.39 km/h+03:27 (121.) +02:12 (621.) +00:46 (708.)
Bike91.5 km 03:54:00 00:05:4323.09 km/h+00:16 (117.) +00:10 (602.) +00:03 (705.)
Bike91.5 km 03:54:00 03:02:5530.01 km/h+16:37 (136.) +13:15 (707.) +09:00 (833.)
Transition 03:57:26 00:03:26 - -01:21 (33.) -01:46 (166.) -01:49 (229.)
Run1.7 km 04:06:39 00:09:1305:25 min/km+00:22 (101.) -00:03 (495.) -00:14 (587.)
Run6.5 km 04:34:19 00:27:4005:45 min/km+00:34 (88.) -00:49 (454.) -01:21 (555.)
Run11.4 km 05:02:43 00:28:2405:47 min/km-00:38 (69.) -02:03 (353.) -02:31 (426.)
Run16.2 km 05:30:33 00:27:5005:47 min/km-02:22 (58.) -03:48 (259.) -04:08 (321.)
Run21.1 km 05:59:31 00:28:5805:54 min/km-01:58 (61.) -03:23 (301.) -03:37 (371.)
Run21.1 km 05:59:31 02:02:0505:47 min/km-04:02 (68.) -10:06 (328.) -11:51 (399.)
Total 114.5 km 05:59:31 05:59:3119.11 km/h+13:29 (92.) +02:55 (495.) -03:57 (580.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance