aidiagnostics

Ad

Zine El Amrani -
Ironman 70.3 Barcelona 2022

Quick facts

868/699/94All/Gender/AG

M45-49Age group

4103Bib number

MARNationality


50:01	3:08:16	2:12:24	6:28:51

aidiagnostics

Ad

Compare Zine El Amrani with other athletes!

4103 El Amrani

3864 Coldewe ×

3200 Serrano Gras ×

3539 Blunden ×

3250 Espin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+06:44 (115.) ●	+07:35 (781.) ●	+06:44 (987.) ●
Transition		01:00:38	00:10:37	-	+02:58 (117.) ●	+03:30 (831.) ●	+03:32 (1098.) ●
Bike	26.1 km	02:00:04	00:59:26	26.35 km/h	+08:11 (126.) ●	+08:59 (850.) ●	+07:42 (1078.) ●
Bike	31.3 km	02:10:40	00:10:36	29.43 km/h	+01:19 (122.) ●	+01:29 (833.) ●	+01:16 (1048.) ●
Bike	38 km	02:26:03	00:15:23	26.13 km/h	+01:55 (107.) ●	+02:18 (748.) ●	+01:52 (902.) ●
Bike	41 km	02:31:13	00:05:10	34.84 km/h	+00:09 (89.) ●	+00:08 (636.) ●	+00:04 (738.) ●
Bike	52.8 km	02:59:50	00:28:37	24.74 km/h	+01:20 (86.) ●	+01:52 (659.) ●	+01:10 (777.) ●
Bike	89.3 km	04:02:50	01:03:00	34.76 km/h	+02:02 (91.) ●	+03:19 (668.) ●	+01:53 (780.) ●
Bike	91.5 km	04:08:54	00:06:04	21.76 km/h	+00:24 (109.) ●	+00:31 (772.) ●	+00:24 (961.) ●
Bike	91.5 km	04:08:54	03:08:16	29.16 km/h	+15:20 (106.) ●	+18:36 (757.) ●	+14:21 (922.) ●
Transition		04:16:27	00:07:33	-	+01:47 (112.) ●	+02:21 (799.) ●	+02:18 (1037.) ●
Run	1.7 km	04:26:01	00:09:34	05:37 min/km	-00:05 (74.) ●	+00:18 (580.) ●	+00:07 (702.) ●
Run	6.5 km	04:54:39	00:28:38	05:57 min/km	-01:19 (63.) ●	+00:09 (520.) ●	-00:23 (645.) ●
Run	11.4 km	05:24:09	00:29:30	06:01 min/km	-02:48 (45.) ●	-00:57 (441.) ●	-01:25 (538.) ●
Run	16.2 km	05:57:11	00:33:02	06:52 min/km	-00:37 (66.) ●	+01:24 (558.) ●	+01:04 (712.) ●
Run	21.1 km	06:28:51	00:31:40	06:27 min/km	-02:30 (49.) ●	-00:41 (469.) ●	-00:55 (585.) ●
Run	21.1 km	06:28:51	02:12:24	06:16 min/km	-07:19 (51.) ●	+00:13 (493.) ●	-01:32 (613.) ●
Total	114.5 km	06:28:51	06:28:51	17.67 km/h	+19:30 (94.) ●	+32:15 (699.) ●	+25:23 (868.) ●

Ovr	Gen	Div	Name	#	AG
843	681	89	Isaac Briones	4082	M45-49	ESP	00:45:29	02:51:48	02:33:57	06:25:58
853	686	90	Guillermo de la Iglesia	3969	M45-49	ESP	00:46:20	03:06:22	02:18:34	06:27:01
862	694	91	Tomás Rivas Lucena	4050	M45-49	ESP	00:39:26	03:08:23	02:28:04	06:28:10
863	695	92	Frank Coldewe	3864	M45-49	DEU	00:42:34	02:51:01	02:44:18	06:28:20
866	697	93	Oriol Serrano Gras	3200	M45-49	ESP	00:42:07	02:58:04	02:31:22	06:28:38
868	699	94	Zine El Amrani	4103	M45-49	MAR	00:50:01	03:08:16	02:12:24	06:28:51
869	700	95	Richard Blunden	3539	M45-49	GBR	00:39:34	02:56:21	02:40:05	06:29:06
885	708	96	Ruben Espin	3250	M45-49	ESP	00:42:56	03:00:21	02:32:44	06:31:48
887	709	97	Alexandre Izard	4031	M45-49	FRA	00:48:35	03:13:49	02:13:04	06:32:08
888	710	98	Philip Barbour	3100	M45-49	GBR	00:43:20	03:11:12	02:27:13	06:32:15

All Results

Statistics: Ironman 70.3 Barcelona 2022

Results: Ironman 70.3 Barcelona 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read