James Holmes -
Ironman Wisconsin 2017

  Quick facts

161/151/17All/Gender/AG

M45-49Age group

2287Bib number

USANationality

1:04:596:01:013:49:53 11:10:12

  Compare James Holmes with other athletes!

2287 Holmes
2463 Zindel × 
2222 Craig × 
322 Juehring × 
2322 Lindholm × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:04:59 01:04:5901:39 min/100m-21:12 (12.) -18:54 (118.) -19:40 (147.)
Transition 01:13:19 00:08:20 - -04:31 (29.) -03:49 (270.) -04:02 (335.)
Bike29.3 km 02:12:11 00:58:5229.86 km/h-04:50 (64.) -04:12 (412.) -05:35 (438.)
Bike64.1 km 03:21:20 01:09:0930.2 km/h-07:52 (52.) -07:09 (353.) -09:15 (370.)
Bike79.7 km 03:51:08 00:29:4831.41 km/h-04:25 (42.) -04:00 (269.) -04:51 (281.)
Bike99.8 km 04:30:50 00:39:4230.38 km/h-07:05 (32.) -06:23 (251.) -07:37 (264.)
Bike142.4 km 05:58:13 01:27:2329.25 km/h-12:50 (38.) -12:01 (272.) -14:15 (289.)
Bike180.3 km 07:14:20 01:16:0729.88 km/h-08:55 (49.) -08:03 (338.) -09:46 (361.)
Bike180.3 km 07:14:20 06:01:0129.97 km/h-45:57 (46.) -41:48 (299.) -51:19 (313.)
Transition 07:20:19 00:05:59 - -03:19 (56.) -03:08 (415.) -02:55 (580.)
Run6.8 km 07:54:12 00:33:5304:58 min/km-07:34 (30.) -06:47 (286.) -07:38 (314.)
Run10.3 km 08:13:37 00:19:2505:32 min/km-04:50 (29.) -04:19 (273.) -04:47 (298.)
Run14.3 km 08:35:09 00:21:3205:23 min/km-06:40 (23.) -05:57 (216.) -06:23 (236.)
Run15.8 km 08:44:05 00:08:5605:57 min/km-03:03 (18.) -02:48 (192.) -02:58 (210.)
Run21.2 km 09:13:42 00:29:3705:29 min/km-10:59 (18.) -09:45 (167.) -10:14 (183.)
Run27.8 km 09:48:11 00:34:2905:13 min/km-13:53 (13.) -12:37 (138.) -13:14 (157.)
Run31.2 km 10:07:51 00:19:4005:47 min/km-09:10 (8.) -08:13 (92.) -08:34 (100.)
Run35.2 km 10:29:56 00:22:0505:31 min/km-10:34 (9.) -09:24 (100.) -09:46 (111.)
Run36.7 km 10:38:54 00:08:5805:58 min/km-04:35 (5.) -04:06 (81.) -04:15 (87.)
Run42.2 km 11:10:12 00:31:1805:41 min/km-11:53 (14.) -11:00 (157.) -11:36 (176.)
Run42.2 km 11:10:12 03:49:5305:26 min/km-01:23:11 (12.) -01:14:56 (138.) -01:19:25 (151.)
Total 226.4 km 11:10:12 11:10:1220.27 km/h-02:38:10 (17.) -02:22:35 (151.) -02:37:21 (161.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance