Rich Nowak -
Ironman Wisconsin 2017

Quick facts

632/551/54All/Gender/AG

M50-54Age group

2627Bib number

USANationality


1:20:53	6:15:51	4:48:29	12:42:41

Compare Rich Nowak with other athletes!

2627 Nowak

486 Stahlkopf ×

2485 Broad ×

2581 Klumpp ×

262 Young ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:53	01:20:53	02:04 min/100m	-05:13 (79.) ●	-03:00 (747.) ●	-03:46 (965.) ●
Transition		01:32:05	00:11:12	-	-02:08 (65.) ●	-00:57 (724.) ●	-01:10 (934.) ●
Bike	29.3 km	02:32:48	01:00:43	28.95 km/h	-04:09 (51.) ●	-02:21 (598.) ●	-03:44 (652.) ●
Bike	64.1 km	03:45:20	01:12:32	28.79 km/h	-06:01 (57.) ●	-03:46 (601.) ●	-05:52 (649.) ●
Bike	79.7 km	04:16:45	00:31:25	29.79 km/h	-03:20 (56.) ●	-02:23 (503.) ●	-03:14 (539.) ●
Bike	99.8 km	04:57:37	00:40:52	29.51 km/h	-06:43 (39.) ●	-05:13 (348.) ●	-06:27 (368.) ●
Bike	142.4 km	06:30:45	01:33:08	27.44 km/h	-08:33 (58.) ●	-06:16 (554.) ●	-08:30 (611.) ●
Bike	180.3 km	07:47:56	01:17:11	29.46 km/h	-08:33 (41.) ●	-06:59 (397.) ●	-08:42 (428.) ●
Bike	180.3 km	07:47:56	06:15:51	28.78 km/h	-37:19 (50.) ●	-26:58 (488.) ●	-36:29 (524.) ●
Transition		07:54:12	00:06:16	-	-05:43 (42.) ●	-02:51 (464.) ●	-02:38 (648.) ●
Run	6.8 km	08:36:00	00:41:48	06:08 min/km	-01:43 (110.) ●	+01:08 (1045.) ●	+00:17 (1312.) ●
Run	10.3 km	08:58:48	00:22:48	06:30 min/km	-02:21 (75.) ●	-00:56 (758.) ●	-01:24 (941.) ●
Run	14.3 km	09:24:36	00:25:48	06:27 min/km	-03:08 (71.) ●	-01:41 (716.) ●	-02:07 (894.) ●
Run	15.8 km	09:36:18	00:11:42	07:48 min/km	-00:51 (98.) ●	-00:02 (905.) ●	-00:12 (1184.) ●
Run	21.2 km	10:13:44	00:37:26	06:55 min/km	-04:04 (65.) ●	-01:56 (694.) ●	-02:25 (898.) ●
Run	27.8 km	10:56:10	00:42:26	06:25 min/km	-07:01 (52.) ●	-04:40 (545.) ●	-05:17 (682.) ●
Run	31.2 km	11:20:56	00:24:46	07:17 min/km	-04:17 (46.) ●	-03:07 (505.) ●	-03:28 (630.) ●
Run	35.2 km	11:49:47	00:28:51	07:12 min/km	-03:45 (70.) ●	-02:38 (636.) ●	-03:00 (821.) ●
Run	36.7 km	12:02:05	00:12:18	08:12 min/km	-01:29 (75.) ●	-00:46 (725.) ●	-00:55 (953.) ●
Run	42.2 km	12:42:41	00:40:36	07:22 min/km	-04:05 (71.) ●	-01:42 (775.) ●	-02:18 (1002.) ●
Run	42.2 km	12:42:41	04:48:29	06:50 min/km	-32:44 (65.) ●	-16:20 (660.) ●	-20:49 (842.) ●
Total	226.4 km	12:42:41	12:42:41	17.81 km/h	-01:23:07 (54.) ●	-50:06 (551.) ●	-01:04:52 (632.) ●

Ovr	Gen	Div	Name	#	AG
602	525	49	Michael Czarnik	2505	M50-54	USA	01:22:09	06:16:21	04:46:48	12:39:00
604	527	50	Mike Spann	2670	M50-54	USA	01:38:26	06:35:58	04:05:43	12:39:08
605	528	51	Bruce Dorr	478	M50-54	USA	01:21:58	06:22:26	04:35:51	12:39:20
608	531	52	Mark Stahlkopf	486	M50-54	USA	01:27:15	05:50:27	05:11:02	12:40:15
627	546	53	Quentin Broad	2485	M50-54	CAN	01:18:38	05:56:15	05:14:40	12:41:58
632	551	54	Rich Nowak	2627	M50-54	USA	01:20:53	06:15:51	04:48:29	12:42:41
634	552	55	David Klumpp	2581	M50-54	USA	01:29:04	06:10:33	04:39:05	12:42:42
638	553	56	Peter Young	262	M50-54	USA	01:20:26	06:00:33	05:02:09	12:43:11
661	571	57	Thomas Holt	2565	M50-54	USA	01:16:09	06:34:41	04:34:28	12:45:23
666	575	58	Joseph Hagen	2551	M50-54	USA	01:55:05	06:06:26	04:09:04	12:46:06