Lauren Seno -
Ironman Wisconsin 2017

Quick facts

1225/256/42All/Gender/AG

F30-34Age group

798Bib number

USANationality


1:31:00	6:56:36	5:13:09	13:57:41

Compare Lauren Seno with other athletes!

798 Seno

373 Casas ×

811 Werdell ×

754 Hermus ×

750 Griffith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:00	01:31:00	02:20 min/100m	+06:20 (63.) ●	+04:25 (427.) ●	+06:21 (1633.) ●
Transition		01:41:26	00:10:26	-	-01:32 (24.) ●	-02:28 (155.) ●	-01:56 (756.) ●
Bike	29.3 km	02:45:31	01:04:05	27.43 km/h	-02:40 (25.) ●	-03:55 (154.) ●	-00:22 (1115.) ●
Bike	64.1 km	04:03:59	01:18:28	26.61 km/h	-03:00 (34.) ●	-05:17 (181.) ●	+00:04 (1211.) ●
Bike	79.7 km	04:38:35	00:34:36	27.05 km/h	-01:35 (29.) ●	-02:12 (179.) ●	-00:03 (1168.) ●
Bike	99.8 km	05:25:29	00:46:54	25.71 km/h	-03:00 (28.) ●	-03:34 (181.) ●	-00:25 (1124.) ●
Bike	142.4 km	07:09:56	01:44:27	24.47 km/h	-01:28 (42.) ●	-02:52 (265.) ●	+02:49 (1353.) ●
Bike	180.3 km	08:38:02	01:28:06	25.81 km/h	-01:06 (48.) ●	-02:07 (291.) ●	+02:13 (1367.) ●
Bike	180.3 km	08:38:02	06:56:36	25.97 km/h	-12:49 (34.) ●	-19:57 (206.) ●	+04:16 (1221.) ●
Transition		08:44:32	00:06:30	-	-02:19 (25.) ●	-01:49 (208.) ●	-02:24 (709.) ●
Run	6.8 km	09:29:20	00:44:48	06:35 min/km	+01:42 (54.) ●	+01:07 (393.) ●	+03:17 (1625.) ●
Run	10.3 km	09:53:21	00:24:01	06:51 min/km	-01:10 (35.) ●	-01:21 (247.) ●	-00:11 (1174.) ●
Run	14.3 km	10:22:55	00:29:34	07:23 min/km	+01:02 (48.) ●	+00:34 (366.) ●	+01:39 (1484.) ●
Run	15.8 km	10:33:42	00:10:47	07:11 min/km	-01:28 (29.) ●	-01:32 (177.) ●	-01:07 (838.) ●
Run	21.2 km	11:11:41	00:37:59	07:02 min/km	-02:12 (37.) ●	-03:06 (225.) ●	-01:52 (956.) ●
Run	27.8 km	11:58:36	00:46:55	07:06 min/km	-01:40 (35.) ●	-02:21 (251.) ●	-00:48 (1062.) ●
Run	31.2 km	12:26:47	00:28:11	08:17 min/km	-00:19 (42.) ●	-00:54 (277.) ●	-00:03 (1160.) ●
Run	35.2 km	12:59:47	00:33:00	08:14 min/km	+00:38 (48.) ●	+00:12 (326.) ●	+01:09 (1318.) ●
Run	36.7 km	13:13:44	00:13:57	09:18 min/km	+00:41 (53.) ●	+00:23 (360.) ●	+00:44 (1389.) ●
Run	42.2 km	13:57:41	00:43:57	07:59 min/km	+00:25 (49.) ●	-00:28 (318.) ●	+01:03 (1310.) ●
Run	42.2 km	13:57:41	05:13:09	07:25 min/km	-02:21 (41.) ●	-07:26 (279.) ●	+03:51 (1212.) ●
Total	226.4 km	13:57:41	13:57:41	16.22 km/h	-12:41 (42.) ●	-27:15 (256.) ●	+10:08 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1031	195	37	Leah Kirkland	610	F30-34	USA	01:40:44	06:47:49	04:47:06	13:35:17
1046	199	38	Erika Kipper	763	F30-34	USA	01:27:37	06:46:43	05:00:00	13:37:17
1061	205	39	Elyse Smithback	800	F30-34	USA	01:47:12	06:45:30	04:43:32	13:38:40
1062	206	40	Ashley Casas	373	F30-34	USA	01:11:42	06:38:31	05:35:35	13:38:43
1206	252	41	Jenna Werdell	811	F30-34	USA	01:25:27	06:53:50	05:16:23	13:55:56
1225	256	42	Lauren Seno	798	F30-34	USA	01:31:00	06:56:36	05:13:09	13:57:41
1239	261	43	Gina Hermus	754	F30-34	USA	01:06:02	06:57:37	05:30:24	13:59:36
1258	268	44	Andrea Griffith	750	F30-34	USA	01:34:24	07:04:49	04:59:28	14:02:14
1302	283	45	Kelly Stone	806	F30-34	USA	01:21:57	06:57:08	05:32:25	14:08:01
1357	295	46	Laura Muller	780	F30-34	USA	01:41:40	06:43:43	05:17:47	14:14:32