Sonia Soprenuk -
Ironman Barcelona 2022

Quick facts

1189/115/4All/Gender/AG

F55-59Age group

101Bib number

COLNationality


1:33:33	6:50:46	4:26:50	13:13:51

Compare Sonia Soprenuk with other athletes!

101 Soprenuk

683 Raper ×

192 Osiecka ×

868 Hartigan ×

817 Depouet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:33	01:33:33	02:27 min/100m	+00:10 (6.) ●	+09:04 (178.) ●	+12:59 (1584.) ●
Transition		01:46:41	00:13:08	-	+02:53 (10.) ●	+04:11 (206.) ●	+04:17 (1631.) ●
Bike	26.1 km	02:52:21	01:05:40	23.85 km/h	-02:38 (4.) ●	+02:50 (150.) ●	+07:52 (1540.) ●
Bike	31.3 km	03:02:34	00:10:13	30.54 km/h	-01:13 (3.) ●	-00:20 (96.) ●	+00:23 (1235.) ●
Bike	38 km	03:19:33	00:16:59	23.67 km/h	-00:23 (5.) ●	+01:19 (173.) ●	+02:37 (1633.) ●
Bike	41 km	03:24:47	00:05:14	34.39 km/h	-00:21 (4.) ●	±00:00 (110.) ●	+00:21 (1282.) ●
Bike	52.8 km	03:55:49	00:31:02	22.81 km/h	-01:10 (5.) ●	+01:10 (147.) ●	+03:23 (1463.) ●
Bike	89.3 km	05:02:23	01:06:34	32.9 km/h	-02:46 (4.) ●	+01:24 (141.) ●	+05:23 (1432.) ●
Bike	112.6 km	06:09:06	01:06:43	20.95 km/h	-01:19 (6.) ●	+03:39 (151.) ●	+08:27 (1519.) ●
Bike	117.8 km	06:25:07	00:16:01	19.48 km/h	+03:21 (11.) ●	+03:53 (216.) ●	+04:41 (1764.) ●
Bike	124.5 km	06:44:03	00:18:56	21.23 km/h	+00:23 (8.) ●	+01:39 (176.) ●	+02:52 (1603.) ●
Bike	127.5 km	06:49:31	00:05:28	32.93 km/h	-00:15 (3.) ●	+00:03 (117.) ●	+00:22 (1251.) ●
Bike	139.3 km	07:25:48	00:36:17	19.51 km/h	+02:10 (9.) ●	+03:11 (186.) ●	+04:50 (1603.) ●
Bike	175.8 km	08:30:57	01:05:09	33.61 km/h	-04:38 (2.) ●	-01:50 (91.) ●	+01:37 (1065.) ●
Bike	178 km	08:37:27	00:06:30	20.31 km/h	+00:01 (7.) ●	+00:20 (170.) ●	+00:37 (1585.) ●
Bike	178 km	08:37:27	06:50:46	26 km/h	-08:48 (5.) ●	+17:18 (149.) ●	+43:25 (1505.) ●
Transition		08:47:01	00:09:34	-	-01:08 (6.) ●	-00:10 (132.) ●	+00:23 (1159.) ●
Run	1.7 km	08:59:02	00:12:01	07:04 min/km	+00:19 (7.) ●	+01:39 (201.) ●	+02:05 (1675.) ●
Run	6.3 km	09:30:07	00:31:05	06:45 min/km	-03:19 (2.) ●	-00:23 (121.) ●	+00:52 (1141.) ●
Run	6.8 km	09:31:15	00:01:08	02:16 min/km	-00:08 (2.) ●	-00:08 (96.) ●	-00:10 (965.) ●
Run	7.3 km	09:34:21	00:03:06	06:12 min/km	-00:27 (1.) ●	-00:10 (91.) ●	-00:02 (930.) ●
Run	11.9 km	10:02:57	00:28:36	06:13 min/km	-04:07 (1.) ●	-01:52 (81.) ●	-00:53 (848.) ●
Run	16.4 km	10:31:32	00:28:35	06:21 min/km	-07:56 (1.) ●	-04:50 (39.) ●	-04:11 (479.) ●
Run	16.9 km	10:32:36	00:01:04	02:08 min/km	-00:17 (2.) ●	-00:16 (43.) ●	-00:15 (494.) ●
Run	17.4 km	10:35:35	00:02:59	05:58 min/km	-00:53 (1.) ●	-00:14 (61.) ●	-00:24 (506.) ●
Run	21.9 km	11:02:23	00:26:48	05:57 min/km	-08:01 (1.) ●	-05:35 (30.) ●	-05:27 (342.) ●
Run	26.5 km	11:31:56	00:29:33	06:25 min/km	-08:47 (1.) ●	-06:34 (35.) ●	-06:00 (346.) ●
Run	27 km	11:33:03	00:01:07	02:14 min/km	-00:22 (1.) ●	-00:19 (38.) ●	-00:19 (421.) ●
Run	27.5 km	11:34:14	00:01:11	02:22 min/km	-01:56 (1.) ●	-02:14 (11.) ●	-02:21 (81.) ●
Run	32 km	12:05:55	00:31:41	07:02 min/km	-05:23 (3.) ●	-02:51 (76.) ●	-02:58 (736.) ●
Run	36.5 km	12:39:24	00:33:29	07:26 min/km	-06:41 (3.) ●	-03:49 (76.) ●	-03:17 (645.) ●
Run	37 km	12:40:35	00:01:11	02:22 min/km	-00:22 (1.) ●	-00:20 (42.) ●	-00:19 (480.) ●
Run	37.5 km	12:41:49	00:01:14	02:28 min/km	-02:24 (1.) ●	-01:58 (9.) ●	-02:02 (88.) ●
Run	42.2 km	13:13:51	00:32:02	06:48 min/km	-05:51 (4.) ●	-02:18 (89.) ●	-01:30 (846.) ●
Run	42.2 km	13:13:51	04:26:50	06:19 min/km	-56:35 (1.) ●	-32:12 (59.) ●	-27:11 (569.) ●
Total	224 km	13:13:51	13:13:51	16.93 km/h	-01:03:28 (4.) ●	-01:49 (115.) ●	+33:53 (1189.) ●

Ovr	Gen	Div	Name	#	AG
872	73	1	Denise Drummond	288	F55-59	GBR	01:07:36	06:19:41	04:50:45	12:30:40
1116	108	2	Jane Raper	683	F55-59	GBR	01:22:21	06:45:00	04:37:50	13:02:21
1174	112	3	Beata Osiecka	192	F55-59	POL	01:25:50	06:30:26	05:01:54	13:11:55
1189	115	4	Sonia Soprenuk	101	F55-59	COL	01:33:33	06:50:46	04:26:50	13:13:51
1443	152	5	Helen Hartigan	868	F55-59	IRL	01:44:41	07:15:15	04:35:21	13:58:38
1537	172	6	Danielle Depouet	817	F55-59	FRA	01:27:59	07:03:46	05:20:52	14:20:07
1713	202	7	Teri Robertson	1441	F55-59	USA	01:34:06	06:56:56	06:03:28	15:04:28
1747	210	8	Franca Tosi	1383	F55-59	ITA	01:33:28	07:41:38	05:33:34	15:15:14
1754	211	9	Angela Garcia	428	F55-59	NLD	01:37:10	06:33:18	06:51:40	15:17:55
1785	218	10	Ilona Heerdt	721	F55-59	NLD	01:37:34	07:41:18	05:53:42	15:34:22