Toshio Nambara -
Ironman Barcelona 2022

Quick facts

1167/1057/48All/Gender/AG

M55-59Age group

1022Bib number

JPNNationality


1:16:50	6:31:42	4:58:53	13:10:54

Compare Toshio Nambara with other athletes!

1022 Nambara

469 Edwards ×

873 King ×

391 Goncalves ×

1912 Co ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:50	01:16:50	02:01 min/100m	-07:58 (28.) ●	-03:10 (666.) ●	-03:44 (732.) ●
Transition		01:27:01	00:10:11	-	+00:38 (63.) ●	+01:21 (1125.) ●	+01:20 (1283.) ●
Bike	26.1 km	02:25:46	00:58:45	26.66 km/h	-01:45 (45.) ●	+01:41 (999.) ●	+00:57 (1068.) ●
Bike	31.3 km	02:36:03	00:10:17	30.34 km/h	-00:02 (55.) ●	+00:33 (1170.) ●	+00:27 (1273.) ●
Bike	38 km	02:51:15	00:15:12	26.45 km/h	+00:31 (56.) ●	+01:02 (1129.) ●	+00:50 (1211.) ●
Bike	41 km	02:56:27	00:05:12	34.62 km/h	+00:14 (64.) ●	+00:23 (1157.) ●	+00:19 (1260.) ●
Bike	52.8 km	03:23:47	00:27:20	25.9 km/h	-01:48 (40.) ●	+00:01 (927.) ●	-00:19 (988.) ●
Bike	89.3 km	04:26:07	01:02:20	35.13 km/h	-00:58 (50.) ●	+01:43 (1007.) ●	+01:09 (1085.) ●
Bike	112.6 km	05:28:31	01:02:24	22.4 km/h	+01:32 (63.) ●	+04:49 (1191.) ●	+04:08 (1299.) ●
Bike	117.8 km	05:40:19	00:11:48	26.44 km/h	-00:01 (60.) ●	+00:35 (1122.) ●	+00:28 (1240.) ●
Bike	124.5 km	05:59:03	00:18:44	21.46 km/h	+02:10 (87.) ●	+02:51 (1400.) ●	+02:40 (1566.) ●
Bike	127.5 km	06:04:53	00:05:50	30.86 km/h	+00:35 (83.) ●	+00:46 (1370.) ●	+00:44 (1542.) ●
Bike	139.3 km	06:39:46	00:34:53	20.3 km/h	+02:03 (82.) ●	+03:40 (1318.) ●	+03:26 (1483.) ●
Bike	175.8 km	07:52:00	01:12:14	30.32 km/h	+06:47 (86.) ●	+09:12 (1390.) ●	+08:42 (1564.) ●
Bike	178 km	07:58:43	00:06:43	19.65 km/h	+00:37 (94.) ●	+00:53 (1496.) ●	+00:50 (1697.) ●
Bike	178 km	07:58:43	06:31:42	27.27 km/h	+09:55 (60.) ●	+28:09 (1179.) ●	+24:21 (1288.) ●
Transition		08:12:01	00:13:18	-	+03:51 (93.) ●	+04:11 (1420.) ●	+04:07 (1623.) ●
Run	1.7 km	08:23:45	00:11:44	06:54 min/km	+00:58 (82.) ●	+01:52 (1438.) ●	+01:48 (1629.) ●
Run	6.3 km	08:54:02	00:30:17	06:35 min/km	-02:00 (38.) ●	+00:15 (925.) ●	+00:04 (1028.) ●
Run	6.8 km	08:55:10	00:01:08	02:16 min/km	-00:25 (39.) ●	-00:10 (882.) ●	-00:10 (982.) ●
Run	7.3 km	08:58:30	00:03:20	06:40 min/km	-00:18 (48.) ●	+00:14 (1102.) ●	+00:12 (1246.) ●
Run	11.9 km	09:29:12	00:30:42	06:40 min/km	-00:56 (46.) ●	+01:21 (1048.) ●	+01:13 (1181.) ●
Run	16.4 km	10:02:57	00:33:45	07:30 min/km	-01:01 (49.) ●	+01:05 (964.) ●	+00:59 (1096.) ●
Run	16.9 km	10:04:11	00:01:14	02:28 min/km	-00:08 (49.) ●	-00:05 (900.) ●	-00:05 (1020.) ●
Run	17.4 km	10:07:42	00:03:31	07:02 min/km	+00:03 (49.) ●	+00:07 (929.) ●	+00:08 (1072.) ●
Run	21.9 km	10:39:16	00:31:34	07:00 min/km	-02:12 (40.) ●	-00:40 (848.) ●	-00:41 (966.) ●
Run	26.5 km	11:14:31	00:35:15	07:39 min/km	-02:28 (38.) ●	-00:14 (832.) ●	-00:18 (950.) ●
Run	27 km	11:15:51	00:01:20	02:40 min/km	-00:13 (41.) ●	-00:06 (847.) ●	-00:06 (964.) ●
Run	27.5 km	11:19:37	00:03:46	07:32 min/km	-00:45 (45.) ●	+00:13 (988.) ●	+00:14 (1123.) ●
Run	32 km	11:53:27	00:33:50	07:31 min/km	-09:29 (35.) ●	-00:50 (876.) ●	-00:49 (993.) ●
Run	36.5 km	12:32:51	00:39:24	08:45 min/km	+00:07 (57.) ●	+02:43 (1066.) ●	+02:38 (1207.) ●
Run	37 km	12:34:13	00:01:22	02:44 min/km	-00:16 (35.) ●	-00:08 (753.) ●	-00:08 (859.) ●
Run	37.5 km	12:37:45	00:03:32	07:04 min/km	+00:04 (50.) ●	+00:16 (987.) ●	+00:16 (1128.) ●
Run	42.2 km	13:10:54	00:33:09	07:03 min/km	-02:55 (39.) ●	-00:16 (886.) ●	-00:23 (997.) ●
Run	42.2 km	13:10:54	04:58:53	07:04 min/km	-21:54 (42.) ●	+05:37 (946.) ●	+04:52 (1069.) ●
Total	224 km	13:10:54	13:10:54	16.99 km/h	-15:28 (48.) ●	+36:08 (1057.) ●	+30:56 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1106	1001	43	Eduard Vukelić	1173	M55-59	HRV	01:15:08	06:13:32	05:14:34	13:01:00
1127	1019	44	Mohammed Youssef Amor	1007	M55-59	MAR	01:30:10	06:18:12	04:56:00	13:03:32
1129	1021	45	Alfonso Mozos Rodriguez	958	M55-59	ESP	01:22:51	06:30:31	04:43:42	13:04:20
1131	1022	46	Mark Edwards	469	M55-59	GBR	01:25:23	06:09:39	05:10:41	13:04:58
1134	1025	47	Jim King	873	M55-59	GBR	01:23:54	05:57:32	05:20:23	13:05:21
1167	1057	48	Toshio Nambara	1022	M55-59	JPN	01:16:50	06:31:42	04:58:53	13:10:54
1169	1059	49	Antonio Goncalves	391	M55-59	PRT	01:41:29	06:34:09	04:41:01	13:11:30
1186	1072	50	Massimo Co	1912	M55-59	ITA	01:21:57	06:28:26	04:59:01	13:13:28
1209	1092	51	Agustin Berezibar Oiartzabal	1124	M55-59	ESP	01:15:49	06:17:19	05:26:48	13:16:43
1251	1127	52	Olivier Bernard	153	M55-59	FRA	01:46:06	06:07:02	05:14:21	13:23:02