Paul Williams -
Ironman Barcelona 2022

Quick facts

1076/976/168All/Gender/AG

M30-34Age group

1033Bib number

IRLNationality


1:09:56	6:10:06	5:07:41	12:57:31

Compare Paul Williams with other athletes!

1033 Williams

1479 Figueroa ×

2248 Cala ×

750 Danash ×

1830 May ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:56	01:09:56	01:50 min/100m	-07:40 (58.) ●	-10:04 (293.) ●	-10:38 (309.) ●
Transition		01:23:17	00:13:21	-	+04:58 (204.) ●	+04:31 (1436.) ●	+04:30 (1643.) ●
Bike	26.1 km	02:20:01	00:56:44	27.6 km/h	+01:03 (130.) ●	-00:20 (821.) ●	-01:04 (869.) ●
Bike	31.3 km	02:29:59	00:09:58	31.3 km/h	+00:31 (159.) ●	+00:14 (1011.) ●	+00:08 (1086.) ●
Bike	38 km	02:35:49	00:05:50	68.91 km/h	-08:09 (5.) ●	-08:20 (51.) ●	-08:32 (56.) ●
Bike	41 km	02:38:25	00:02:36	69.23 km/h	-02:10 (5.) ●	-02:13 (50.) ●	-02:17 (55.) ●
Bike	52.8 km	03:17:28	00:39:03	18.13 km/h	+12:28 (222.) ●	+11:44 (1566.) ●	+11:24 (1793.) ●
Bike	89.3 km	04:19:30	01:02:02	35.3 km/h	+02:15 (149.) ●	+01:25 (990.) ●	+00:51 (1064.) ●
Bike	112.6 km	05:20:24	01:00:54	22.96 km/h	+04:30 (172.) ●	+03:19 (1106.) ●	+02:38 (1202.) ●
Bike	117.8 km	05:31:55	00:11:31	27.09 km/h	+00:40 (164.) ●	+00:18 (1039.) ●	+00:11 (1141.) ●
Bike	124.5 km	05:48:45	00:16:50	23.88 km/h	+01:05 (148.) ●	+00:57 (971.) ●	+00:46 (1044.) ●
Bike	127.5 km	05:53:54	00:05:09	34.95 km/h	+00:09 (131.) ●	+00:05 (852.) ●	+00:03 (917.) ●
Bike	139.3 km	06:25:44	00:31:50	22.24 km/h	+01:15 (148.) ●	+00:37 (946.) ●	+00:23 (1036.) ●
Bike	175.8 km	07:26:57	01:01:13	35.77 km/h	-00:44 (123.) ●	-01:49 (713.) ●	-02:19 (758.) ●
Bike	178 km	07:33:23	00:06:26	20.52 km/h	+00:42 (201.) ●	+00:36 (1379.) ●	+00:33 (1536.) ●
Bike	178 km	07:33:23	06:10:06	28.86 km/h	+13:35 (144.) ●	+06:33 (925.) ●	+02:45 (988.) ●
Transition		07:49:50	00:16:27	-	+06:43 (220.) ●	+07:20 (1541.) ●	+07:16 (1760.) ●
Run	1.7 km	08:00:56	00:11:06	06:31 min/km	+01:45 (199.) ●	+01:14 (1323.) ●	+01:10 (1489.) ●
Run	6.3 km	08:34:07	00:33:11	07:12 min/km	+04:52 (193.) ●	+03:09 (1200.) ●	+02:58 (1354.) ●
Run	6.8 km	08:35:24	00:01:17	02:34 min/km	+00:02 (191.) ●	-00:01 (1186.) ●	-00:01 (1353.) ●
Run	7.3 km	08:38:52	00:03:28	06:56 min/km	+00:30 (195.) ●	+00:22 (1202.) ●	+00:20 (1367.) ●
Run	11.9 km	09:10:49	00:31:57	06:56 min/km	+04:25 (196.) ●	+02:36 (1172.) ●	+02:28 (1328.) ●
Run	16.4 km	09:45:03	00:34:14	07:36 min/km	+03:35 (173.) ●	+01:34 (1014.) ●	+01:28 (1153.) ●
Run	16.9 km	09:46:22	00:01:19	02:38 min/km	+00:06 (163.) ●	±00:00 (1013.) ●	±00:00 (1158.) ●
Run	17.4 km	09:47:43	00:01:21	02:42 min/km	-01:52 (13.) ●	-02:03 (119.) ●	-02:02 (141.) ●
Run	21.9 km	10:22:41	00:34:58	07:46 min/km	+04:47 (187.) ●	+02:44 (1174.) ●	+02:43 (1336.) ●
Run	26.5 km	11:01:10	00:38:29	08:21 min/km	+04:29 (171.) ●	+03:00 (1091.) ●	+02:56 (1249.) ●
Run	27 km	11:02:48	00:01:38	03:16 min/km	+00:17 (172.) ●	+00:12 (1136.) ●	+00:12 (1303.) ●
Run	27.5 km	11:06:40	00:03:52	07:44 min/km	+00:32 (168.) ●	+00:19 (1045.) ●	+00:20 (1187.) ●
Run	32 km	11:41:29	00:34:49	07:44 min/km	+02:37 (163.) ●	+00:09 (968.) ●	+00:10 (1096.) ●
Run	36.5 km	12:19:38	00:38:09	08:28 min/km	+02:48 (161.) ●	+01:28 (972.) ●	+01:23 (1101.) ●
Run	37 km	12:21:44	00:02:06	04:12 min/km	+00:41 (205.) ●	+00:36 (1456.) ●	+00:36 (1668.) ●
Run	37.5 km	12:23:14	00:01:30	03:00 min/km	-01:35 (25.) ●	-01:46 (130.) ●	-01:46 (153.) ●
Run	42.2 km	12:57:31	00:34:17	07:17 min/km	+01:15 (168.) ●	+00:52 (993.) ●	+00:45 (1116.) ●
Run	42.2 km	12:57:31	05:07:41	07:17 min/km	+29:14 (176.) ●	+14:25 (1031.) ●	+13:40 (1167.) ●
Total	224 km	12:57:31	12:57:31	17.29 km/h	+46:50 (168.) ●	+22:45 (976.) ●	+17:33 (1076.) ●

Ovr	Gen	Div	Name	#	AG
1030	935	163	James Ellar	490	M30-34	GBR	01:23:51	06:15:45	04:52:12	12:51:31
1037	942	164	Stein Jones	1909	M30-34	GBR	01:23:32	06:18:55	04:47:55	12:52:29
1039	943	165	Ben Swan	1723	M30-34	GBR	01:22:28	06:22:32	04:41:44	12:52:34
1041	945	166	Daniel Figueroa	1479	M30-34	CRI	01:22:31	06:13:16	04:58:18	12:52:44
1070	970	167	Julien Cala	2248	M30-34	FRA	01:18:01	06:38:13	04:40:59	12:57:05
1076	976	168	Paul Williams	1033	M30-34	IRL	01:09:56	06:10:06	05:07:41	12:57:31
1143	1034	169	Mostafa Danash	750	M30-34	EGY	01:29:21	05:35:31	05:47:13	13:07:09
1168	1058	170	Elliot May	1830	M30-34	GBR	01:38:27	06:31:51	04:40:26	13:11:28
1199	1084	171	Morten Mykland	1985	M30-34	NOR	01:25:46	06:42:27	04:35:04	13:15:34
1202	1085	172	Ivan Adamov	346	M30-34		01:25:48	06:05:10	05:32:39	13:15:48