Jostein Knappskog -
Ironman Barcelona 2022

Quick facts

1459/1305/69All/Gender/AG

M55-59Age group

1178Bib number

NORNationality


1:39:33	6:30:14	5:39:07	14:03:10

Compare Jostein Knappskog with other athletes!

1178 Knappskog

1239 Haiser ×

1418 Kalkman ×

648 Knol ×

1554 Black ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:33	01:39:33	02:37 min/100m	+14:45 (90.) ●	+19:33 (1493.) ●	+18:59 (1697.) ●
Transition		01:48:24	00:08:51	-	-00:42 (45.) ●	+00:01 (893.) ●	±00:00 (1017.) ●
Bike	26.1 km	02:51:47	01:03:23	24.71 km/h	+02:53 (67.) ●	+06:19 (1295.) ●	+05:35 (1419.) ●
Bike	31.3 km	03:01:39	00:09:52	31.62 km/h	-00:27 (40.) ●	+00:08 (960.) ●	+00:02 (1029.) ●
Bike	38 km	03:16:24	00:14:45	27.25 km/h	+00:04 (46.) ●	+00:35 (989.) ●	+00:23 (1050.) ●
Bike	41 km	03:21:10	00:04:46	37.76 km/h	-00:12 (33.) ●	-00:03 (694.) ●	-00:07 (730.) ●
Bike	52.8 km	03:50:04	00:28:54	24.5 km/h	-00:14 (54.) ●	+01:35 (1124.) ●	+01:15 (1218.) ●
Bike	89.3 km	04:50:45	01:00:41	36.09 km/h	-02:37 (40.) ●	+00:04 (858.) ●	-00:30 (917.) ●
Bike	112.6 km	05:52:24	01:01:39	22.68 km/h	+00:47 (59.) ●	+04:04 (1158.) ●	+03:23 (1262.) ●
Bike	117.8 km	06:03:03	00:10:39	29.3 km/h	-01:10 (29.) ●	-00:34 (738.) ●	-00:41 (789.) ●
Bike	124.5 km	06:19:33	00:16:30	24.36 km/h	-00:04 (36.) ●	+00:37 (876.) ●	+00:26 (935.) ●
Bike	127.5 km	06:25:25	00:05:52	30.68 km/h	+00:37 (85.) ●	+00:48 (1379.) ●	+00:46 (1555.) ●
Bike	139.3 km	06:57:32	00:32:07	22.04 km/h	-00:43 (45.) ●	+00:54 (991.) ●	+00:40 (1088.) ●
Bike	175.8 km	08:05:22	01:07:50	32.29 km/h	+02:23 (67.) ●	+04:48 (1151.) ●	+04:18 (1275.) ●
Bike	178 km	08:18:38	00:13:16	9.95 km/h	+07:10 (103.) ●	+07:26 (1590.) ●	+07:23 (1819.) ●
Bike	178 km	08:18:38	06:30:14	27.37 km/h	+08:27 (58.) ●	+26:41 (1166.) ●	+22:53 (1273.) ●
Transition		08:24:03	00:05:25	-	-04:02 (9.) ●	-03:42 (239.) ●	-03:46 (265.) ●
Run	1.7 km	08:34:13	00:10:10	05:58 min/km	-00:36 (41.) ●	+00:18 (1048.) ●	+00:14 (1165.) ●
Run	6.3 km	09:10:26	00:36:13	07:52 min/km	+03:56 (82.) ●	+06:11 (1385.) ●	+06:00 (1577.) ●
Run	6.8 km	09:12:24	00:01:58	03:56 min/km	+00:25 (100.) ●	+00:40 (1536.) ●	+00:40 (1758.) ●
Run	7.3 km	09:15:49	00:03:25	06:50 min/km	-00:13 (52.) ●	+00:19 (1156.) ●	+00:17 (1314.) ●
Run	11.9 km	09:47:13	00:31:24	06:49 min/km	-00:14 (50.) ●	+02:03 (1111.) ●	+01:55 (1261.) ●
Run	16.4 km	10:20:31	00:33:18	07:24 min/km	-01:28 (46.) ●	+00:38 (917.) ●	+00:32 (1043.) ●
Run	16.9 km	10:21:48	00:01:17	02:34 min/km	-00:05 (55.) ●	-00:02 (955.) ●	-00:02 (1086.) ●
Run	17.4 km	10:25:13	00:03:25	06:50 min/km	-00:03 (45.) ●	+00:01 (821.) ●	+00:02 (946.) ●
Run	21.9 km	10:56:01	00:30:48	06:50 min/km	-02:58 (35.) ●	-01:26 (746.) ●	-01:27 (846.) ●
Run	26.5 km	11:31:57	00:35:56	07:48 min/km	-01:47 (42.) ●	+00:27 (890.) ●	+00:23 (1018.) ●
Run	27 km	11:34:13	00:02:16	04:32 min/km	+00:43 (96.) ●	+00:50 (1546.) ●	+00:50 (1769.) ●
Run	27.5 km	11:38:54	00:04:41	09:22 min/km	+00:10 (88.) ●	+01:08 (1462.) ●	+01:09 (1675.) ●
Run	32 km	12:21:05	00:42:11	09:22 min/km	-01:08 (85.) ●	+07:31 (1433.) ●	+07:32 (1642.) ●
Run	36.5 km	13:15:51	00:54:46	12:10 min/km	+15:29 (101.) ●	+18:05 (1564.) ●	+18:00 (1790.) ●
Run	37 km	13:17:20	00:01:29	02:58 min/km	-00:09 (42.) ●	-00:01 (890.) ●	-00:01 (1031.) ●
Run	37.5 km	13:21:44	00:04:24	08:48 min/km	+00:56 (84.) ●	+01:08 (1408.) ●	+01:08 (1612.) ●
Run	42.2 km	14:03:10	00:41:26	08:48 min/km	+05:22 (80.) ●	+08:01 (1382.) ●	+07:54 (1583.) ●
Run	42.2 km	14:03:10	05:39:07	08:02 min/km	+18:20 (76.) ●	+45:51 (1315.) ●	+45:06 (1501.) ●
Total	224 km	14:03:10	14:03:10	15.94 km/h	+36:48 (69.) ●	+01:28:24 (1305.) ●	+01:23:12 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1416	1270	64	Hartmut Moormann	715	M55-59	DEU	01:30:22	06:25:46	05:28:28	13:53:46
1432	1285	65	Jozsef Kis	1738	M55-59	HUN	01:28:05	06:43:05	05:24:32	13:56:36
1434	1287	66	Ric Simcock	1807	M55-59	GBR	01:23:41	07:30:06	04:35:42	13:56:53
1444	1292	67	Roland Haiser	1239	M55-59	GBR	01:34:03	07:08:59	04:55:25	13:59:55
1450	1297	68	Jaap Kalkman	1418	M55-59	NLD	01:40:02	06:12:24	05:46:56	14:00:53
1459	1305	69	Jostein Knappskog	1178	M55-59	NOR	01:39:33	06:30:14	05:39:07	14:03:10
1472	1316	70	John Knol	648	M55-59	NLD	01:19:20	06:03:52	06:24:21	14:05:17
1476	1320	71	Paul Black	1554	M55-59	IRL	01:23:12	06:58:24	05:16:21	14:05:50
1477	1321	72	Francesco Grillo	1754	M55-59	ITA	01:36:15	07:16:28	04:47:01	14:06:20
1484	1325	73	Pascal Amodio	1945	M55-59	FRA	01:54:10	06:53:00	04:55:29	14:07:59