Jonathan Cowing -
Ironman Barcelona 2022

Quick facts

1597/1418/106All/Gender/AG

M25-29Age group

1241Bib number

GBRNationality


1:22:16	7:34:19	5:17:33	14:32:29

Compare Jonathan Cowing with other athletes!

1241 Cowing

1166 Rainey ×

691 Vergara Ferreira de Freitas ×

718 Roth ×

1849 Charles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:16	01:22:16	02:09 min/100m	+05:48 (87.) ●	+02:16 (987.) ●	+01:42 (1089.) ●
Transition		01:32:44	00:10:28	-	+01:49 (85.) ●	+01:38 (1164.) ●	+01:37 (1333.) ●
Bike	26.1 km	02:39:46	01:07:02	23.36 km/h	+10:18 (107.) ●	+09:58 (1443.) ●	+09:14 (1606.) ●
Bike	31.3 km	02:51:01	00:11:15	27.73 km/h	+01:37 (105.) ●	+01:31 (1433.) ●	+01:25 (1607.) ●
Bike	38 km	03:08:20	00:17:19	23.21 km/h	+03:10 (111.) ●	+03:09 (1503.) ●	+02:57 (1687.) ●
Bike	41 km	03:13:58	00:05:38	31.95 km/h	+00:53 (107.) ●	+00:49 (1453.) ●	+00:45 (1630.) ●
Bike	52.8 km	03:47:09	00:33:11	21.34 km/h	+05:50 (106.) ●	+05:52 (1457.) ●	+05:32 (1642.) ●
Bike	89.3 km	05:00:42	01:13:33	29.78 km/h	+12:43 (110.) ●	+12:56 (1529.) ●	+12:22 (1733.) ●
Bike	112.6 km	06:15:15	01:14:33	18.75 km/h	+17:01 (110.) ●	+16:58 (1551.) ●	+16:17 (1765.) ●
Bike	117.8 km	06:42:56	00:27:41	11.27 km/h	+16:13 (117.) ●	+16:28 (1587.) ●	+16:21 (1816.) ●
Bike	124.5 km	07:02:32	00:19:36	20.51 km/h	+03:37 (110.) ●	+03:43 (1489.) ●	+03:32 (1689.) ●
Bike	127.5 km	07:08:08	00:05:36	32.14 km/h	+00:29 (82.) ●	+00:32 (1232.) ●	+00:30 (1370.) ●
Bike	139.3 km	07:43:31	00:35:23	20.01 km/h	+04:28 (100.) ●	+04:10 (1358.) ●	+03:56 (1536.) ●
Bike	175.8 km	09:00:41	01:17:10	28.38 km/h	+14:09 (115.) ●	+14:08 (1545.) ●	+13:38 (1760.) ●
Bike	178 km	09:07:03	00:06:22	20.73 km/h	+00:34 (100.) ●	+00:32 (1336.) ●	+00:29 (1487.) ●
Bike	178 km	09:07:03	07:34:19	23.51 km/h	+01:31:02 (112.) ●	+01:30:46 (1572.) ●	+01:26:58 (1788.) ●
Transition		09:14:56	00:07:53	-	-01:00 (52.) ●	-01:14 (721.) ●	-01:18 (807.) ●
Run	1.7 km	09:25:10	00:10:14	06:01 min/km	+00:53 (89.) ●	+00:22 (1075.) ●	+00:18 (1193.) ●
Run	6.3 km	09:57:14	00:32:04	06:58 min/km	+03:01 (90.) ●	+02:02 (1110.) ●	+01:51 (1249.) ●
Run	6.8 km	09:58:33	00:01:19	02:38 min/km	+00:08 (95.) ●	+00:01 (1243.) ●	+00:01 (1428.) ●
Run	7.3 km	10:01:54	00:03:21	06:42 min/km	+00:33 (90.) ●	+00:15 (1115.) ●	+00:13 (1263.) ●
Run	11.9 km	10:32:46	00:30:52	06:42 min/km	+02:35 (85.) ●	+01:31 (1067.) ●	+01:23 (1205.) ●
Run	16.4 km	11:11:02	00:38:16	08:30 min/km	+06:12 (100.) ●	+05:36 (1315.) ●	+05:30 (1508.) ●
Run	16.9 km	11:12:25	00:01:23	02:46 min/km	+00:06 (89.) ●	+00:04 (1121.) ●	+00:04 (1285.) ●
Run	17.4 km	11:16:59	00:04:34	09:08 min/km	+01:27 (115.) ●	+01:10 (1509.) ●	+01:11 (1728.) ●
Run	21.9 km	11:58:05	00:41:06	09:08 min/km	+09:57 (114.) ●	+08:52 (1494.) ●	+08:51 (1711.) ●
Run	26.5 km	12:37:56	00:39:51	08:39 min/km	+04:54 (89.) ●	+04:22 (1191.) ●	+04:18 (1362.) ●
Run	27 km	12:39:35	00:01:39	03:18 min/km	+00:14 (89.) ●	+00:13 (1159.) ●	+00:13 (1330.) ●
Run	27.5 km	12:43:19	00:03:44	07:28 min/km	+00:27 (74.) ●	+00:11 (961.) ●	+00:12 (1091.) ●
Run	32 km	13:16:52	00:33:33	07:27 min/km	+00:42 (65.) ●	-01:07 (852.) ●	-01:06 (965.) ●
Run	36.5 km	13:54:22	00:37:30	08:20 min/km	+02:18 (72.) ●	+00:49 (922.) ●	+00:44 (1043.) ●
Run	37 km	13:56:05	00:01:43	03:26 min/km	+00:17 (90.) ●	+00:13 (1102.) ●	+00:13 (1273.) ●
Run	37.5 km	13:59:35	00:03:30	07:00 min/km	+00:18 (74.) ●	+00:14 (944.) ●	+00:14 (1079.) ●
Run	42.2 km	14:32:29	00:32:54	06:59 min/km	+00:48 (70.) ●	-00:31 (847.) ●	-00:38 (954.) ●
Run	42.2 km	14:32:29	05:17:33	07:31 min/km	+34:50 (83.) ●	+24:17 (1122.) ●	+23:32 (1271.) ●
Total	224 km	14:32:29	14:32:29	15.4 km/h	+02:12:29 (106.) ●	+01:57:43 (1418.) ●	+01:52:31 (1597.) ●

Ovr	Gen	Div	Name	#	AG
1546	1373	101	Giles Ross	1974	M25-29	GBR	01:17:33	07:07:26	05:28:05	14:21:50
1550	1376	102	Bogdan Nedeljković	1586	M25-29	SRB	01:20:41	07:41:58	04:52:44	14:23:15
1551	1377	103	Louis Hart-Davis	2120	M25-29	FRA	01:25:54	06:37:56	05:50:03	14:23:17
1567	1392	104	Mark Rainey	1166	M25-29	IRL	01:23:04	07:00:45	05:34:46	14:26:06
1596	1417	105	Phelipe Vergara Ferreira de Freitas	691	M25-29	BRA	01:20:24	06:48:19	06:06:18	14:32:12
1597	1418	106	Jonathan Cowing	1241	M25-29	GBR	01:22:16	07:34:19	05:17:33	14:32:29
1612	1428	107	Alden Roth	718	M25-29	USA	01:24:53	06:40:48	06:00:40	14:37:28
1614	1430	108	Barnaby Charles	1849	M25-29	GBR	01:24:50	06:50:33	06:03:54	14:37:36
1621	1434	109	David Ribeiro Da Silva	2026	M25-29	BEL	01:19:31	07:10:13	05:45:12	14:38:52
1624	1437	110	Zachary McCarty	2288	M25-29	USA	01:39:42	06:39:15	05:55:25	14:39:14