Cara Simcock -
Ironman Barcelona 2022

Quick facts

1098/104/13All/Gender/AG

F25-29Age group

1805Bib number

GBRNationality


1:13:13	7:05:42	4:09:21	12:59:58

Compare Cara Simcock with other athletes!

1805 Simcock

533 Day ×

2271 Salvo ×

379 Mailly ×

521 Dale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:13	01:13:13	01:55 min/100m	-07:01 (6.) ●	-11:16 (42.) ●	-07:21 (507.) ●
Transition		01:32:23	00:19:10	-	+10:02 (20.) ●	+10:13 (227.) ●	+10:19 (1806.) ●
Bike	26.1 km	02:37:47	01:05:24	23.94 km/h	+03:09 (16.) ●	+02:34 (148.) ●	+07:36 (1530.) ●
Bike	31.3 km	02:48:58	00:11:11	27.9 km/h	+00:37 (15.) ●	+00:38 (172.) ●	+01:21 (1589.) ●
Bike	38 km	03:05:22	00:16:24	24.51 km/h	+01:05 (14.) ●	+00:44 (147.) ●	+02:02 (1539.) ●
Bike	41 km	03:10:52	00:05:30	32.73 km/h	+00:19 (16.) ●	+00:16 (156.) ●	+00:37 (1534.) ●
Bike	52.8 km	03:40:01	00:29:09	24.29 km/h	-00:37 (12.) ●	-00:43 (103.) ●	+01:30 (1242.) ●
Bike	89.3 km	04:59:08	01:19:07	27.68 km/h	+14:00 (21.) ●	+13:57 (226.) ●	+17:56 (1809.) ●
Bike	112.6 km	06:03:48	01:04:40	21.62 km/h	+02:11 (14.) ●	+01:36 (131.) ●	+06:24 (1413.) ●
Bike	117.8 km	06:19:38	00:15:50	19.71 km/h	+03:20 (18.) ●	+03:42 (215.) ●	+04:30 (1758.) ●
Bike	124.5 km	06:38:37	00:18:59	21.18 km/h	+02:10 (15.) ●	+01:42 (178.) ●	+02:55 (1609.) ●
Bike	127.5 km	06:44:00	00:05:23	33.44 km/h	+00:08 (12.) ●	-00:02 (97.) ●	+00:17 (1163.) ●
Bike	139.3 km	07:16:17	00:32:17	21.93 km/h	-01:47 (11.) ●	-00:49 (103.) ●	+00:50 (1123.) ●
Bike	175.8 km	08:31:47	01:15:30	29.01 km/h	+09:26 (20.) ●	+08:31 (203.) ●	+11:58 (1710.) ●
Bike	178 km	08:38:05	00:06:18	20.95 km/h	+00:07 (14.) ●	+00:08 (139.) ●	+00:25 (1428.) ●
Bike	178 km	08:38:05	07:05:42	25.09 km/h	+34:08 (17.) ●	+32:14 (178.) ●	+58:21 (1635.) ●
Transition		08:50:37	00:12:32	-	+00:08 (17.) ●	+02:48 (193.) ●	+03:21 (1561.) ●
Run	1.7 km	08:59:46	00:09:09	05:22 min/km	-00:46 (4.) ●	-01:13 (39.) ●	-00:47 (623.) ●
Run	6.3 km	09:26:34	00:26:48	05:49 min/km	-03:45 (4.) ●	-04:40 (38.) ●	-03:25 (513.) ●
Run	6.8 km	09:27:34	00:01:00	02:00 min/km	-00:40 (2.) ●	-00:16 (21.) ●	-00:18 (403.) ●
Run	7.3 km	09:30:15	00:02:41	05:22 min/km	-01:56 (3.) ●	-00:35 (34.) ●	-00:27 (423.) ●
Run	11.9 km	09:54:59	00:24:44	05:22 min/km	-04:51 (2.) ●	-05:44 (16.) ●	-04:45 (277.) ●
Run	16.4 km	10:22:07	00:27:08	06:01 min/km	-05:20 (3.) ●	-06:17 (22.) ●	-05:38 (320.) ●
Run	16.9 km	10:23:17	00:01:10	02:20 min/km	-00:06 (7.) ●	-00:10 (86.) ●	-00:09 (801.) ●
Run	17.4 km	10:26:03	00:02:46	05:32 min/km	-00:19 (5.) ●	-00:27 (43.) ●	-00:37 (338.) ●
Run	21.9 km	10:50:57	00:24:54	05:32 min/km	-06:33 (2.) ●	-07:29 (10.) ●	-07:21 (160.) ●
Run	26.5 km	11:23:31	00:32:34	07:04 min/km	-02:03 (11.) ●	-03:33 (75.) ●	-02:59 (658.) ●
Run	27 km	11:24:32	00:01:01	02:02 min/km	-00:20 (2.) ●	-00:25 (11.) ●	-00:25 (170.) ●
Run	27.5 km	11:27:32	00:03:00	06:00 min/km	-00:34 (3.) ●	-00:25 (54.) ●	-00:32 (431.) ●
Run	32 km	11:54:35	00:27:03	06:00 min/km	-05:47 (2.) ●	-07:29 (18.) ●	-07:36 (229.) ●
Run	36.5 km	12:26:50	00:32:15	07:10 min/km	-02:41 (5.) ●	-05:03 (53.) ●	-04:31 (504.) ●
Run	37 km	12:28:10	00:01:20	02:40 min/km	-00:02 (12.) ●	-00:11 (98.) ●	-00:10 (795.) ●
Run	37.5 km	12:31:13	00:03:03	06:06 min/km	+00:07 (11.) ●	-00:09 (84.) ●	-00:13 (652.) ●
Run	42.2 km	12:59:58	00:28:45	06:07 min/km	-03:07 (7.) ●	-05:35 (46.) ●	-04:47 (482.) ●
Run	42.2 km	12:59:58	04:09:21	05:54 min/km	-38:43 (3.) ●	-49:41 (30.) ●	-44:40 (356.) ●
Total	224 km	12:59:58	12:59:58	17.23 km/h	-01:26 (13.) ●	-15:42 (104.) ●	+20:00 (1098.) ●

Ovr	Gen	Div	Name	#	AG
727	56	8	Millie Crane	1692	F25-29	GBR	01:06:05	06:19:51	04:34:23	12:12:59
745	59	9	Sophie O' Brien	1424	F25-29	IRL	01:17:44	06:23:39	04:21:55	12:14:55
752	61	10	Holly Burwick	551	F25-29	USA	01:21:42	05:58:52	04:39:25	12:15:37
936	80	11	Rada Day	533	F25-29		01:28:23	06:24:39	04:35:17	12:39:14
979	88	12	Maria Salvo	2271	F25-29	ESP	01:40:50	06:18:14	04:31:36	12:45:28
1098	104	13	Cara Simcock	1805	F25-29	GBR	01:13:13	07:05:42	04:09:21	12:59:58
1237	120	14	Bertille Mailly	379	F25-29	FRA	01:18:21	06:50:08	04:53:55	13:21:31
1281	131	15	Kate Dale	521	F25-29	GBR	01:03:15	06:59:24	05:03:34	13:28:06
1449	153	16	Sally-Anne Adams	1661	F25-29	GBR	01:20:53	06:59:46	03:57:22	14:00:48
1462	155	17	Zelie Thomas	1401	F25-29	GBR	01:27:16	06:44:26	05:27:38	14:03:28