Kate Dale -
Ironman Barcelona 2022

Quick facts

1281/131/15All/Gender/AG

F25-29Age group

521Bib number

GBRNationality


1:03:15	6:59:24	5:03:34	13:28:06

Compare Kate Dale with other athletes!

521 Dale

1805 Simcock ×

379 Mailly ×

1661 Adams ×

1401 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:15	01:03:15	01:39 min/100m	-16:59 (2.) ●	-21:14 (6.) ●	-17:19 (86.) ●
Transition		01:10:03	00:06:48	-	-02:20 (8.) ●	-02:09 (63.) ●	-02:03 (543.) ●
Bike	26.1 km	02:15:12	01:05:09	24.04 km/h	+02:54 (14.) ●	+02:19 (144.) ●	+07:21 (1520.) ●
Bike	31.3 km	02:26:11	00:10:59	28.41 km/h	+00:25 (13.) ●	+00:26 (162.) ●	+01:09 (1543.) ●
Bike	38 km	02:42:58	00:16:47	23.95 km/h	+01:28 (17.) ●	+01:07 (166.) ●	+02:25 (1603.) ●
Bike	41 km	02:48:27	00:05:29	32.83 km/h	+00:18 (15.) ●	+00:15 (154.) ●	+00:36 (1518.) ●
Bike	52.8 km	03:20:38	00:32:11	22 km/h	+02:25 (17.) ●	+02:19 (168.) ●	+04:32 (1561.) ●
Bike	89.3 km	04:30:14	01:09:36	31.47 km/h	+04:29 (17.) ●	+04:26 (179.) ●	+08:25 (1600.) ●
Bike	112.6 km	05:38:03	01:07:49	20.61 km/h	+05:20 (17.) ●	+04:45 (161.) ●	+09:33 (1568.) ●
Bike	117.8 km	05:50:03	00:12:00	26 km/h	-00:30 (13.) ●	-00:08 (132.) ●	+00:40 (1294.) ●
Bike	124.5 km	06:09:46	00:19:43	20.39 km/h	+02:54 (18.) ●	+02:26 (204.) ●	+03:39 (1706.) ●
Bike	127.5 km	06:15:34	00:05:48	31.03 km/h	+00:33 (16.) ●	+00:23 (160.) ●	+00:42 (1488.) ●
Bike	139.3 km	06:52:34	00:37:00	19.14 km/h	+02:56 (17.) ●	+03:54 (200.) ●	+05:33 (1641.) ●
Bike	175.8 km	08:03:13	01:10:39	31 km/h	+04:35 (14.) ●	+03:40 (157.) ●	+07:07 (1475.) ●
Bike	178 km	08:09:27	00:06:14	21.18 km/h	+00:03 (12.) ●	+00:04 (130.) ●	+00:21 (1366.) ●
Bike	178 km	08:09:27	06:59:24	25.46 km/h	+27:50 (15.) ●	+25:56 (163.) ●	+52:03 (1576.) ●
Transition		08:24:32	00:15:05	-	+02:41 (20.) ●	+05:21 (213.) ●	+05:54 (1716.) ●
Run	1.7 km	08:34:28	00:09:56	05:50 min/km	+00:01 (13.) ●	-00:26 (97.) ●	±00:00 (1032.) ●
Run	6.3 km	09:05:46	00:31:18	06:48 min/km	+00:45 (13.) ●	-00:10 (126.) ●	+01:05 (1168.) ●
Run	6.8 km	09:06:49	00:01:03	02:06 min/km	-00:37 (7.) ●	-00:13 (47.) ●	-00:15 (582.) ●
Run	7.3 km	09:10:18	00:03:29	06:58 min/km	-01:08 (18.) ●	+00:13 (168.) ●	+00:21 (1382.) ●
Run	11.9 km	09:42:17	00:31:59	06:57 min/km	+02:24 (17.) ●	+01:31 (158.) ●	+02:30 (1333.) ●
Run	16.4 km	10:19:31	00:37:14	08:16 min/km	+04:46 (19.) ●	+03:49 (180.) ●	+04:28 (1422.) ●
Run	16.9 km	10:21:26	00:01:55	03:50 min/km	+00:39 (21.) ●	+00:35 (220.) ●	+00:36 (1667.) ●
Run	17.4 km	10:25:12	00:03:46	07:32 min/km	+00:41 (18.) ●	+00:33 (168.) ●	+00:23 (1297.) ●
Run	21.9 km	10:59:06	00:33:54	07:32 min/km	+02:27 (17.) ●	+01:31 (148.) ●	+01:39 (1231.) ●
Run	26.5 km	11:36:40	00:37:34	08:09 min/km	+02:57 (17.) ●	+01:27 (150.) ●	+02:01 (1165.) ●
Run	27 km	11:38:36	00:01:56	03:52 min/km	+00:35 (20.) ●	+00:30 (212.) ●	+00:30 (1584.) ●
Run	27.5 km	11:42:19	00:03:43	07:26 min/km	+00:09 (14.) ●	+00:18 (127.) ●	+00:11 (1056.) ●
Run	32 km	12:15:42	00:33:23	07:25 min/km	+00:33 (13.) ●	-01:09 (110.) ●	-01:16 (942.) ●
Run	36.5 km	12:50:03	00:34:21	07:38 min/km	-00:35 (11.) ●	-02:57 (85.) ●	-02:25 (736.) ●
Run	37 km	12:52:04	00:02:01	04:02 min/km	+00:39 (20.) ●	+00:30 (205.) ●	+00:31 (1589.) ●
Run	37.5 km	12:54:05	00:02:01	04:02 min/km	-00:55 (4.) ●	-01:11 (44.) ●	-01:15 (217.) ●
Run	42.2 km	13:28:06	00:34:01	07:14 min/km	+02:09 (15.) ●	-00:19 (120.) ●	+00:29 (1093.) ●
Run	42.2 km	13:28:06	05:03:34	07:11 min/km	+15:30 (16.) ●	+04:32 (131.) ●	+09:33 (1129.) ●
Total	224 km	13:28:06	13:28:06	16.63 km/h	+26:42 (15.) ●	+12:26 (131.) ●	+48:08 (1281.) ●

Ovr	Gen	Div	Name	#	AG
752	61	10	Holly Burwick	551	F25-29	USA	01:21:42	05:58:52	04:39:25	12:15:37
936	80	11	Rada Day	533	F25-29		01:28:23	06:24:39	04:35:17	12:39:14
979	88	12	Maria Salvo	2271	F25-29	ESP	01:40:50	06:18:14	04:31:36	12:45:28
1098	104	13	Cara Simcock	1805	F25-29	GBR	01:13:13	07:05:42	04:09:21	12:59:58
1237	120	14	Bertille Mailly	379	F25-29	FRA	01:18:21	06:50:08	04:53:55	13:21:31
1281	131	15	Kate Dale	521	F25-29	GBR	01:03:15	06:59:24	05:03:34	13:28:06
1449	153	16	Sally-Anne Adams	1661	F25-29	GBR	01:20:53	06:59:46	03:57:22	14:00:48
1462	155	17	Zelie Thomas	1401	F25-29	GBR	01:27:16	06:44:26	05:27:38	14:03:28
1572	177	18	Rhiannon Thomas	1492	F25-29	GBR	01:13:21	07:06:43	05:41:51	14:27:33
1611	184	19	Millicent Ball England	1827	F25-29	GBR	01:37:35	07:23:30	05:10:43	14:37:23