Paul Ralston -
Ironman Barcelona 2022

Quick facts

1034/939/206All/Gender/AG

M40-44Age group

896Bib number

USANationality


1:31:04	6:23:46	4:36:30	12:51:59

Compare Paul Ralston with other athletes!

896 Ralston

1851 van Waes ×

904 Chubraev ×

877 Elsworth ×

1164 Tonteri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:04	01:31:04	02:23 min/100m	+10:07 (284.) ●	+11:04 (1347.) ●	+10:30 (1510.) ●
Transition		01:40:27	00:09:23	-	+00:18 (200.) ●	+00:33 (993.) ●	+00:32 (1134.) ●
Bike	26.1 km	02:43:19	01:02:52	24.91 km/h	+06:13 (283.) ●	+05:48 (1265.) ●	+05:04 (1381.) ●
Bike	31.3 km	02:53:45	00:10:26	29.9 km/h	+00:46 (264.) ●	+00:42 (1210.) ●	+00:36 (1329.) ●
Bike	38 km	03:09:07	00:15:22	26.16 km/h	+01:19 (260.) ●	+01:12 (1175.) ●	+01:00 (1263.) ●
Bike	41 km	03:14:31	00:05:24	33.33 km/h	+00:36 (290.) ●	+00:35 (1325.) ●	+00:31 (1468.) ●
Bike	52.8 km	03:43:02	00:28:31	24.83 km/h	+01:26 (238.) ●	+01:12 (1077.) ●	+00:52 (1159.) ●
Bike	89.3 km	04:49:29	01:06:27	32.96 km/h	+06:28 (289.) ●	+05:50 (1278.) ●	+05:16 (1413.) ●
Bike	112.6 km	05:50:22	01:00:53	22.96 km/h	+04:02 (247.) ●	+03:18 (1105.) ●	+02:37 (1201.) ●
Bike	117.8 km	06:01:11	00:10:49	28.84 km/h	-00:17 (180.) ●	-00:24 (806.) ●	-00:31 (871.) ●
Bike	124.5 km	06:18:16	00:17:05	23.53 km/h	+01:20 (234.) ●	+01:12 (1039.) ●	+01:01 (1129.) ●
Bike	127.5 km	06:23:44	00:05:28	32.93 km/h	+00:26 (250.) ●	+00:24 (1138.) ●	+00:22 (1255.) ●
Bike	139.3 km	06:54:15	00:30:31	23.2 km/h	-00:29 (173.) ●	-00:42 (770.) ●	-00:56 (822.) ●
Bike	175.8 km	07:58:09	01:03:54	34.27 km/h	+01:13 (203.) ●	+00:52 (903.) ●	+00:22 (979.) ●
Bike	178 km	08:04:13	00:06:04	21.76 km/h	+00:16 (245.) ●	+00:14 (1110.) ●	+00:11 (1210.) ●
Bike	178 km	08:04:13	06:23:46	27.83 km/h	+23:19 (242.) ●	+20:13 (1097.) ●	+16:25 (1193.) ●
Transition		08:15:29	00:11:16	-	+02:19 (267.) ●	+02:09 (1255.) ●	+02:05 (1424.) ●
Run	1.7 km	08:24:26	00:08:57	05:15 min/km	-01:13 (106.) ●	-00:55 (494.) ●	-00:59 (527.) ●
Run	6.3 km	08:50:45	00:26:19	05:43 min/km	-03:45 (89.) ●	-03:43 (427.) ●	-03:54 (456.) ●
Run	6.8 km	08:51:44	00:00:59	01:58 min/km	-00:13 (75.) ●	-00:19 (364.) ●	-00:19 (383.) ●
Run	7.3 km	08:54:36	00:02:52	05:44 min/km	-00:11 (119.) ●	-00:14 (590.) ●	-00:16 (643.) ●
Run	11.9 km	09:20:56	00:26:20	05:43 min/km	-02:55 (102.) ●	-03:01 (463.) ●	-03:09 (496.) ●
Run	16.4 km	09:50:56	00:30:00	06:40 min/km	-02:32 (131.) ●	-02:40 (592.) ●	-02:46 (657.) ●
Run	16.9 km	09:52:06	00:01:10	02:20 min/km	-00:10 (149.) ●	-00:09 (742.) ●	-00:09 (836.) ●
Run	17.4 km	09:55:39	00:03:33	07:06 min/km	+00:11 (196.) ●	+00:09 (959.) ●	+00:10 (1108.) ●
Run	21.9 km	10:27:40	00:32:01	07:06 min/km	+00:09 (184.) ●	-00:13 (892.) ●	-00:14 (1018.) ●
Run	26.5 km	11:00:46	00:33:06	07:11 min/km	-02:28 (131.) ●	-02:23 (636.) ●	-02:27 (720.) ●
Run	27 km	11:01:56	00:01:10	02:20 min/km	-00:18 (107.) ●	-00:16 (515.) ●	-00:16 (570.) ●
Run	27.5 km	11:03:11	00:01:15	02:30 min/km	-02:12 (19.) ●	-02:18 (96.) ●	-02:17 (113.) ●
Run	32 km	11:38:23	00:35:12	07:49 min/km	+01:49 (218.) ●	+00:32 (998.) ●	+00:33 (1135.) ●
Run	36.5 km	12:14:10	00:35:47	07:57 min/km	-00:49 (167.) ●	-00:54 (779.) ●	-00:59 (880.) ●
Run	37 km	12:15:24	00:01:14	02:28 min/km	-00:16 (114.) ●	-00:16 (544.) ●	-00:16 (605.) ●
Run	37.5 km	12:18:55	00:03:31	07:02 min/km	+00:13 (205.) ●	+00:15 (969.) ●	+00:15 (1106.) ●
Run	42.2 km	12:51:59	00:33:04	07:02 min/km	-00:06 (191.) ●	-00:21 (875.) ●	-00:28 (984.) ●
Run	42.2 km	12:51:59	04:36:30	06:33 min/km	-14:46 (139.) ●	-16:46 (656.) ●	-17:31 (739.) ●
Total	224 km	12:51:59	12:51:59	17.41 km/h	+21:17 (206.) ●	+17:13 (939.) ●	+12:01 (1034.) ●

Ovr	Gen	Div	Name	#	AG
992	903	201	Jean-Noel Vergnes	1711	M40-44	FRA	01:13:39	05:19:34	06:00:16	12:46:45
1008	917	202	Daniel Novoa	1682	M40-44	VEN	01:10:05	06:29:12	04:49:23	12:48:06
1022	929	203	Khachik Sahakyan	871	M40-44	ARM	01:45:12	05:49:46	04:49:03	12:50:06
1027	932	204	Domien van Waes	1851	M40-44	NLD	01:22:31	06:34:01	04:37:40	12:51:11
1031	936	205	Artem Chubraev	904	M40-44		01:19:53	06:09:57	04:58:09	12:51:36
1034	939	206	Paul Ralston	896	M40-44	USA	01:31:04	06:23:46	04:36:30	12:51:59
1052	954	207	John Elsworth	877	M40-44	GBR	01:15:57	05:59:26	05:11:09	12:54:11
1054	956	208	Lauri Tonteri	1164	M40-44	FIN	01:20:17	05:50:55	05:25:39	12:54:23
1061	963	209	Chutchai Wongketjai	636	M40-44	THA	01:34:08	06:08:55	04:58:42	12:55:40
1065	966	210	Isaac Moreno Chavarria	1565	M40-44	MEX	01:18:40	06:25:36	04:46:42	12:56:23