Asa Miemois -
Ironman Hawaii 2022

  Quick facts

3453/699/118All/Gender/AG

F35-39Age group

1007Bib number

SWENationality

1:33:256:21:484:34:41 12:39:57

  Compare Asa Miemois with other athletes!

1007 Miemois
1002 Hardin × 
1050 Reeves × 
1095 Yesterekova × 
1045 Reinhold × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:33:25 01:33:2502:23 min/100m+19:27 (145.) +15:41 (1095.) +19:23 (4334.)
Transition 01:38:31 00:05:06 - -00:44 (74.) -01:11 (447.) -00:56 (2079.)
Bike1.6 km 01:42:16 00:03:4525.6 km/h-00:02 (94.) -00:11 (481.) ±00:00 (2725.)
Bike3.3 km 01:46:22 00:04:0624.88 km/h-00:14 (43.) -00:21 (260.) -00:03 (2453.)
Bike7.4 km 01:55:03 00:08:4128.33 km/h+00:02 (86.) -00:19 (488.) +00:23 (3249.)
Bike14.1 km 02:08:00 00:12:5731.04 km/h+00:32 (119.) -00:02 (636.) +00:42 (3469.)
Bike15.7 km 02:10:33 00:02:3337.65 km/h+00:05 (116.) -00:01 (650.) +00:02 (3042.)
Bike16.7 km 02:12:51 00:02:1826.09 km/h+00:09 (127.) +00:02 (755.) +00:06 (3300.)
Bike17.8 km 02:15:25 00:02:3425.71 km/h+00:11 (133.) +00:04 (773.) +00:16 (3762.)
Bike19 km 02:17:28 00:02:0335.12 km/h+00:13 (139.) +00:07 (926.) ±00:00 (2609.)
Bike23.5 km 02:26:43 00:09:1529.19 km/h+00:38 (133.) +00:17 (838.) +00:27 (3449.)
Bike40.2 km 02:54:43 00:28:0035.79 km/h+01:34 (130.) +00:39 (800.) +01:18 (3440.)
Bike50.3 km 03:18:59 00:24:1624.97 km/h+02:09 (132.) +01:01 (838.) +02:43 (3921.)
Bike67.3 km 03:53:56 00:34:5729.18 km/h+00:35 (98.) -00:23 (605.) +02:35 (3529.)
Bike80.5 km 04:22:53 00:28:5727.36 km/h+00:41 (107.) +00:17 (752.) +02:30 (3689.)
Bike95.7 km 05:02:38 00:39:4522.94 km/h+01:47 (113.) +00:08 (701.) +03:50 (3616.)
Bike111 km 05:29:34 00:26:5634.08 km/h+01:04 (108.) -00:58 (599.) +01:41 (3393.)
Bike124.2 km 05:55:47 00:26:1330.21 km/h+01:22 (118.) -00:17 (684.) +03:07 (3685.)
Bike141.2 km 06:32:42 00:36:5527.63 km/h+00:43 (112.) -01:12 (627.) +02:23 (3404.)
Bike151.2 km 07:03:01 00:30:1919.79 km/h+01:47 (118.) -00:08 (706.) +02:55 (3646.)
Bike168 km 07:35:00 00:31:5931.52 km/h+01:23 (117.) +00:03 (712.) +04:20 (3805.)
Bike172.5 km 07:43:21 00:08:2132.34 km/h+00:26 (117.) +00:10 (757.) +01:04 (3943.)
Bike173.6 km 07:45:37 00:02:1629.12 km/h+00:08 (118.) +00:03 (764.) +00:10 (3633.)
Bike174.8 km 07:47:57 00:02:2030.86 km/h+00:10 (127.) +00:05 (845.) +00:26 (4057.)
Bike175.9 km 07:49:39 00:01:4238.82 km/h+00:04 (112.) +00:01 (728.) +00:10 (3759.)
Bike177.3 km 07:52:44 00:03:0527.24 km/h+00:07 (114.) +00:01 (682.) +00:16 (3570.)
Bike179.3 km 07:56:25 00:03:4132.58 km/h+00:11 (120.) +00:05 (780.) +00:23 (3844.)
Bike181 km 08:00:19 00:03:5426.15 km/h+00:22 (132.) +00:11 (879.) +00:19 (3898.)
Bike181 km 08:00:19 06:21:4828.44 km/h+16:07 (119.) -00:38 (691.) +32:03 (3607.)
Transition 08:05:16 00:04:57 - -02:38 (51.) -03:06 (287.) -02:04 (1424.)
Run1.2 km 08:11:44 00:06:2805:23 min/km-00:07 (89.) -00:31 (505.) -00:04 (2902.)
Run3.1 km 08:23:15 00:11:3106:03 min/km+00:05 (107.) -00:33 (616.) +00:17 (3163.)
Run5.9 km 08:39:03 00:15:4805:38 min/km+00:09 (108.) -00:46 (586.) +00:12 (3029.)
Run8.6 km 08:55:24 00:16:2106:03 min/km+00:26 (111.) -00:37 (610.) +00:24 (3122.)
Run10.8 km 09:07:21 00:11:5705:25 min/km+00:16 (104.) -00:22 (609.) +00:22 (3079.)
Run12.1 km 09:15:20 00:07:5906:08 min/km+00:02 (90.) -00:29 (513.) +00:04 (2747.)
Run14.8 km 09:32:57 00:17:3706:31 min/km+00:29 (102.) -00:36 (594.) +00:25 (2996.)
Run16.4 km 09:42:46 00:09:4906:08 min/km+00:38 (116.) +00:04 (720.) +00:29 (3232.)
Run17.4 km 09:50:01 00:07:1507:15 min/km+00:43 (122.) +00:19 (819.) +00:44 (3583.)
Run18.3 km 10:00:28 00:10:2711:36 min/km+02:18 (136.) +01:42 (999.) +02:45 (4184.)
Run19.6 km 10:07:24 00:06:5605:19 min/km+00:22 (111.) -00:01 (717.) -00:10 (2703.)
Run22.6 km 10:27:37 00:20:1306:44 min/km+00:37 (105.) -00:50 (610.) +00:14 (2859.)
Run26.3 km 10:48:42 00:21:0505:41 min/km±00:00 (90.) -01:38 (522.) -00:38 (2572.)
Run26.5 km 10:50:35 00:01:5309:25 min/km+00:15 (130.) +00:07 (890.) +00:09 (3493.)
Run26.7 km 10:52:36 00:02:0110:05 min/km+00:07 (113.) ±00:00 (792.) +00:09 (3416.)
Run28.8 km 11:10:42 00:18:0608:37 min/km+01:19 (107.) +00:01 (696.) +01:58 (3384.)
Run30.3 km 11:18:59 00:08:1705:31 min/km+00:19 (94.) -00:15 (623.) -01:05 (1702.)
Run33.3 km 11:37:44 00:18:4506:15 min/km-00:12 (94.) -01:36 (554.) -00:40 (2652.)
Run34.4 km 11:44:41 00:06:5706:19 min/km-00:09 (95.) -00:39 (550.) -00:52 (1967.)
Run35.5 km 11:53:20 00:08:3907:51 min/km+00:17 (108.) -00:18 (664.) +00:31 (3211.)
Run36.5 km 12:00:16 00:06:5606:56 min/km+00:27 (117.) -00:02 (732.) +00:14 (3156.)
Run37.9 km 12:11:19 00:11:0307:53 min/km+00:44 (114.) -00:08 (710.) +00:13 (2986.)
Run40.8 km 12:29:51 00:18:3206:23 min/km+00:26 (105.) -01:06 (608.) -00:09 (2853.)
Run42.1 km 12:36:53 00:07:0205:24 min/km+00:01 (100.) -00:33 (552.) -00:14 (2719.)
Run42.6 km 12:39:57 00:03:0406:08 min/km+00:05 (108.) -00:09 (600.) -00:03 (2910.)
Run42.6 km 12:39:57 04:34:4106:26 min/km+09:37 (107.) -08:56 (603.) +05:15 (2947.)
Total 227.5 km 12:39:57 12:39:5717.96 km/h+41:49 (118.) +01:50 (699.) +53:41 (3453.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance