Emma Cooke -
Ironman Hawaii 2022

Quick facts

3729/825/131All/Gender/AG

F35-39Age group

1012Bib number

GBRNationality


1:12:55	6:27:46	5:17:13	13:10:37

Compare Emma Cooke with other athletes!

1012 Cooke

1010 Prochnow ×

975 Kurokawa ×

1031 Gardner ×

1026 Chao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:55	01:12:55	01:52 min/100m	-01:03 (78.) ●	-04:49 (456.) ●	-01:07 (2545.) ●
Transition		01:18:09	00:05:14	-	-00:36 (81.) ●	-01:03 (473.) ●	-00:48 (2186.) ●
Bike	1.6 km	01:21:58	00:03:49	25.15 km/h	+00:02 (107.) ●	-00:07 (560.) ●	+00:04 (2976.) ●
Bike	3.3 km	01:26:34	00:04:36	22.17 km/h	+00:16 (123.) ●	+00:09 (824.) ●	+00:27 (3869.) ●
Bike	7.4 km	01:35:24	00:08:50	27.85 km/h	+00:11 (99.) ●	-00:10 (584.) ●	+00:32 (3433.) ●
Bike	14.1 km	01:48:11	00:12:47	31.45 km/h	+00:22 (108.) ●	-00:12 (569.) ●	+00:32 (3307.) ●
Bike	15.7 km	01:50:41	00:02:30	38.4 km/h	+00:02 (91.) ●	-00:04 (533.) ●	-00:01 (2669.) ●
Bike	16.7 km	01:52:51	00:02:10	27.69 km/h	+00:01 (93.) ●	-00:06 (487.) ●	-00:02 (2460.) ●
Bike	17.8 km	01:55:20	00:02:29	26.58 km/h	+00:06 (123.) ●	-00:01 (650.) ●	+00:11 (3485.) ●
Bike	19 km	01:57:13	00:01:53	38.23 km/h	+00:03 (108.) ●	-00:03 (547.) ●	-00:10 (1345.) ●
Bike	23.5 km	02:06:09	00:08:56	30.22 km/h	+00:19 (115.) ●	-00:02 (657.) ●	+00:08 (2980.) ●
Bike	40.2 km	02:33:05	00:26:56	37.2 km/h	+00:30 (107.) ●	-00:25 (598.) ●	+00:14 (2883.) ●
Bike	50.3 km	02:55:52	00:22:47	26.6 km/h	+00:40 (114.) ●	-00:28 (581.) ●	+01:14 (3352.) ●
Bike	67.3 km	03:32:37	00:36:45	27.76 km/h	+02:23 (130.) ●	+01:25 (870.) ●	+04:23 (3995.) ●
Bike	80.5 km	04:03:27	00:30:50	25.69 km/h	+02:34 (135.) ●	+02:10 (1049.) ●	+04:23 (4210.) ●
Bike	95.7 km	04:45:19	00:41:52	21.78 km/h	+03:54 (129.) ●	+02:15 (880.) ●	+05:57 (3991.) ●
Bike	111 km	05:11:40	00:26:21	34.84 km/h	+00:29 (99.) ●	-01:33 (538.) ●	+01:06 (3242.) ●
Bike	124.2 km	05:37:40	00:26:00	30.46 km/h	+01:09 (111.) ●	-00:30 (650.) ●	+02:54 (3634.) ●
Bike	141.2 km	06:16:27	00:38:47	26.3 km/h	+02:35 (128.) ●	+00:40 (785.) ●	+04:15 (3750.) ●
Bike	151.2 km	06:47:29	00:31:02	19.33 km/h	+02:30 (128.) ●	+00:35 (775.) ●	+03:38 (3784.) ●
Bike	168 km	07:20:33	00:33:04	30.48 km/h	+02:28 (127.) ●	+01:08 (819.) ●	+05:25 (4001.) ●
Bike	172.5 km	07:29:06	00:08:33	31.58 km/h	+00:38 (129.) ●	+00:22 (864.) ●	+01:16 (4134.) ●
Bike	173.6 km	07:31:25	00:02:19	28.49 km/h	+00:11 (125.) ●	+00:06 (866.) ●	+00:13 (3871.) ●
Bike	174.8 km	07:33:43	00:02:18	31.3 km/h	+00:08 (122.) ●	+00:03 (782.) ●	+00:24 (3943.) ●
Bike	175.9 km	07:35:25	00:01:42	38.82 km/h	+00:04 (113.) ●	+00:01 (729.) ●	+00:10 (3760.) ●
Bike	177.3 km	07:38:32	00:03:07	26.95 km/h	+00:09 (119.) ●	+00:03 (728.) ●	+00:18 (3670.) ●
Bike	179.3 km	07:42:12	00:03:40	32.73 km/h	+00:10 (119.) ●	+00:04 (755.) ●	+00:22 (3793.) ●
Bike	181 km	07:45:55	00:03:43	27.44 km/h	+00:11 (114.) ●	±00:00 (682.) ●	+00:08 (3449.) ●
Bike	181 km	07:45:55	06:27:46	28.01 km/h	+22:05 (128.) ●	+05:20 (756.) ●	+38:01 (3743.) ●
Transition		07:53:24	00:07:29	-	-00:06 (96.) ●	-00:34 (643.) ●	+00:28 (3043.) ●
Run	1.2 km	08:00:31	00:07:07	05:55 min/km	+00:32 (127.) ●	+00:08 (806.) ●	+00:35 (3649.) ●
Run	3.1 km	08:12:39	00:12:08	06:23 min/km	+00:42 (117.) ●	+00:04 (755.) ●	+00:54 (3490.) ●
Run	5.9 km	08:29:09	00:16:30	05:53 min/km	+00:51 (117.) ●	-00:04 (718.) ●	+00:54 (3362.) ●
Run	8.6 km	08:46:58	00:17:49	06:35 min/km	+01:54 (128.) ●	+00:51 (827.) ●	+01:52 (3639.) ●
Run	10.8 km	09:00:38	00:13:40	06:12 min/km	+01:59 (128.) ●	+01:21 (928.) ●	+02:05 (3888.) ●
Run	12.1 km	09:11:03	00:10:25	08:00 min/km	+02:28 (142.) ●	+01:57 (1085.) ●	+02:30 (4270.) ●
Run	14.8 km	09:33:50	00:22:47	08:26 min/km	+05:39 (141.) ●	+04:34 (1082.) ●	+05:35 (4262.) ●
Run	16.4 km	09:45:25	00:11:35	07:14 min/km	+02:24 (133.) ●	+01:50 (1014.) ●	+02:15 (4052.) ●
Run	17.4 km	09:53:04	00:07:39	07:39 min/km	+01:07 (128.) ●	+00:43 (919.) ●	+01:08 (3829.) ●
Run	18.3 km	10:02:27	00:09:23	10:25 min/km	+01:14 (124.) ●	+00:38 (837.) ●	+01:41 (3811.) ●
Run	19.6 km	10:10:02	00:07:35	05:49 min/km	+01:01 (131.) ●	+00:38 (916.) ●	+00:29 (3420.) ●
Run	22.6 km	10:31:55	00:21:53	07:17 min/km	+02:17 (118.) ●	+00:50 (795.) ●	+01:54 (3414.) ●
Run	26.3 km	10:56:02	00:24:07	06:31 min/km	+03:02 (128.) ●	+01:24 (848.) ●	+02:24 (3502.) ●
Run	26.5 km	10:57:46	00:01:44	08:40 min/km	+00:06 (114.) ●	-00:02 (741.) ●	±00:00 (3037.) ●
Run	26.7 km	10:59:40	00:01:54	09:30 min/km	±00:00 (103.) ●	-00:07 (694.) ●	+00:02 (3136.) ●
Run	28.8 km	11:16:41	00:17:01	08:06 min/km	+00:14 (94.) ●	-01:04 (566.) ●	+00:53 (3058.) ●
Run	30.3 km	11:24:39	00:07:58	05:18 min/km	±00:00 (87.) ●	-00:34 (539.) ●	-01:24 (1391.) ●
Run	33.3 km	11:45:31	00:20:52	06:57 min/km	+01:55 (122.) ●	+00:31 (781.) ●	+01:27 (3370.) ●
Run	34.4 km	11:54:12	00:08:41	07:53 min/km	+01:35 (132.) ●	+01:05 (932.) ●	+00:52 (3489.) ●
Run	35.5 km	12:03:49	00:09:37	08:44 min/km	+01:15 (127.) ●	+00:40 (846.) ●	+01:29 (3686.) ●
Run	36.5 km	12:12:39	00:08:50	08:50 min/km	+02:21 (138.) ●	+01:52 (1034.) ●	+02:08 (4098.) ●
Run	37.9 km	12:26:08	00:13:29	09:37 min/km	+03:10 (138.) ●	+02:18 (989.) ●	+02:39 (3922.) ●
Run	40.8 km	12:53:29	00:27:21	09:25 min/km	+09:15 (145.) ●	+07:43 (1113.) ●	+08:40 (4361.) ●
Run	42.1 km	13:05:51	00:12:22	09:30 min/km	+05:21 (149.) ●	+04:47 (1171.) ●	+05:06 (4538.) ●
Run	42.6 km	13:10:37	00:04:46	09:32 min/km	+01:47 (149.) ●	+01:33 (1160.) ●	+01:39 (4529.) ●
Run	42.6 km	13:10:37	05:17:13	07:26 min/km	+52:09 (132.) ●	+33:36 (924.) ●	+47:47 (3824.) ●
Total	227.5 km	13:10:37	13:10:37	17.27 km/h	+01:12:29 (131.) ●	+32:30 (825.) ●	+01:24:21 (3729.) ●

Ovr	Gen	Div	Name	#	AG
3565	754	126	Andreea Calugaru Paduraru	1059	F35-39	ROU	01:20:20	06:43:14	04:33:52	12:52:01
3617	779	127	Elissa Commins	986	F35-39	AUS	01:13:30	05:52:55	05:37:45	12:57:25
3646	795	128	Lydia Blackburn	1015	F35-39	USA	01:34:05	06:46:26	04:24:31	12:59:38
3685	810	129	Heather Prochnow	1010	F35-39	USA	01:05:16	06:21:43	05:18:32	13:05:07
3687	812	130	Kristin Kurokawa	975	F35-39	USA	01:14:51	06:09:17	05:28:10	13:05:41
3729	825	131	Emma Cooke	1012	F35-39	GBR	01:12:55	06:27:46	05:17:13	13:10:37
3780	849	132	Meredith Gardner	1031	F35-39	USA	01:03:39	06:16:29	05:46:42	13:17:09
3832	874	133	Tanyi Chao	1026	F35-39	TWN	01:33:01	06:19:51	05:12:13	13:22:52
3853	884	134	Christyn Gaa	1034	F35-39	USA	01:09:43	06:02:38	05:58:19	13:26:20
3857	886	135	Eva Elvira Arias	1089	F35-39	ESP	01:09:54	06:36:42	05:29:14	13:27:02