Gillian Micoli -
Ironman Hawaii 2022

Quick facts

2856/446/85All/Gender/AG

F35-39Age group

1021Bib number

USANationality


1:01:06	6:24:33	4:17:29	11:54:00

Compare Gillian Micoli with other athletes!

1021 Micoli

1123 Deregnier ×

1020 Knezevic ×

1060 Keith ×

1047 Naf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:06	01:01:06	01:34 min/100m	-12:52 (9.) ●	-16:38 (73.) ●	-12:56 (606.) ●
Transition		01:05:05	00:03:59	-	-01:51 (21.) ●	-02:18 (149.) ●	-02:03 (828.) ●
Bike	1.6 km	01:08:37	00:03:32	27.17 km/h	-00:15 (52.) ●	-00:24 (237.) ●	-00:13 (1776.) ●
Bike	3.3 km	01:12:52	00:04:15	24 km/h	-00:05 (65.) ●	-00:12 (416.) ●	+00:06 (2969.) ●
Bike	7.4 km	01:21:30	00:08:38	28.49 km/h	-00:01 (82.) ●	-00:22 (454.) ●	+00:20 (3187.) ●
Bike	14.1 km	01:34:09	00:12:39	31.78 km/h	+00:14 (99.) ●	-00:20 (517.) ●	+00:24 (3172.) ●
Bike	15.7 km	01:36:45	00:02:36	36.92 km/h	+00:08 (129.) ●	+00:02 (757.) ●	+00:05 (3341.) ●
Bike	16.7 km	01:38:58	00:02:13	27.07 km/h	+00:04 (111.) ●	-00:03 (596.) ●	+00:01 (2810.) ●
Bike	17.8 km	01:41:23	00:02:25	27.31 km/h	+00:02 (102.) ●	-00:05 (515.) ●	+00:07 (3209.) ●
Bike	19 km	01:43:20	00:01:57	36.92 km/h	+00:07 (130.) ●	+00:01 (726.) ●	-00:06 (1803.) ●
Bike	23.5 km	01:52:01	00:08:41	31.09 km/h	+00:04 (93.) ●	-00:17 (517.) ●	-00:07 (2519.) ●
Bike	40.2 km	02:19:19	00:27:18	36.7 km/h	+00:52 (116.) ●	-00:03 (684.) ●	+00:36 (3117.) ●
Bike	50.3 km	02:42:04	00:22:45	26.64 km/h	+00:38 (113.) ●	-00:30 (573.) ●	+01:12 (3332.) ●
Bike	67.3 km	03:18:04	00:36:00	28.33 km/h	+01:38 (123.) ●	+00:40 (790.) ●	+03:38 (3851.) ●
Bike	80.5 km	03:49:04	00:31:00	25.55 km/h	+02:44 (138.) ●	+02:20 (1058.) ●	+04:33 (4243.) ●
Bike	95.7 km	04:30:04	00:41:00	22.24 km/h	+03:02 (125.) ●	+01:23 (806.) ●	+05:05 (3842.) ●
Bike	111 km	04:58:20	00:28:16	32.48 km/h	+02:24 (125.) ●	+00:22 (735.) ●	+03:01 (3721.) ●
Bike	124.2 km	05:24:31	00:26:11	30.25 km/h	+01:20 (117.) ●	-00:19 (677.) ●	+03:05 (3677.) ●
Bike	141.2 km	06:02:22	00:37:51	26.95 km/h	+01:39 (122.) ●	-00:16 (723.) ●	+03:19 (3613.) ●
Bike	151.2 km	06:33:19	00:30:57	19.39 km/h	+02:25 (126.) ●	+00:30 (769.) ●	+03:33 (3767.) ●
Bike	168 km	07:05:11	00:31:52	31.63 km/h	+01:16 (115.) ●	-00:04 (698.) ●	+04:13 (3781.) ●
Bike	172.5 km	07:13:33	00:08:22	32.27 km/h	+00:27 (119.) ●	+00:11 (768.) ●	+01:05 (3964.) ●
Bike	173.6 km	07:15:48	00:02:15	29.33 km/h	+00:07 (114.) ●	+00:02 (726.) ●	+00:09 (3540.) ●
Bike	174.8 km	07:18:01	00:02:13	32.48 km/h	+00:03 (101.) ●	-00:02 (601.) ●	+00:19 (3631.) ●
Bike	175.9 km	07:19:40	00:01:39	40 km/h	+00:01 (88.) ●	-00:02 (543.) ●	+00:07 (3387.) ●
Bike	177.3 km	07:22:36	00:02:56	28.64 km/h	-00:02 (81.) ●	-00:08 (444.) ●	+00:07 (3054.) ●
Bike	179.3 km	07:26:10	00:03:34	33.64 km/h	+00:04 (99.) ●	-00:02 (585.) ●	+00:16 (3467.) ●
Bike	181 km	07:29:38	00:03:28	29.42 km/h	-00:04 (68.) ●	-00:15 (346.) ●	-00:07 (2596.) ●
Bike	181 km	07:29:38	06:24:33	28.24 km/h	+18:52 (124.) ●	+02:07 (722.) ●	+34:48 (3667.) ●
Transition		07:36:31	00:06:53	-	-00:42 (80.) ●	-01:10 (560.) ●	-00:08 (2725.) ●
Run	1.2 km	07:42:43	00:06:12	05:10 min/km	-00:23 (71.) ●	-00:47 (365.) ●	-00:20 (2454.) ●
Run	3.1 km	07:52:49	00:10:06	05:18 min/km	-01:20 (48.) ●	-01:58 (224.) ●	-01:08 (1870.) ●
Run	5.9 km	08:06:44	00:13:55	04:58 min/km	-01:44 (47.) ●	-02:39 (223.) ●	-01:41 (1751.) ●
Run	8.6 km	08:21:54	00:15:10	05:37 min/km	-00:45 (75.) ●	-01:48 (387.) ●	-00:47 (2392.) ●
Run	10.8 km	08:32:31	00:10:37	04:49 min/km	-01:04 (58.) ●	-01:42 (266.) ●	-00:58 (1943.) ●
Run	12.1 km	08:39:31	00:07:00	05:23 min/km	-00:57 (40.) ●	-01:28 (197.) ●	-00:55 (1622.) ●
Run	14.8 km	08:55:07	00:15:36	05:46 min/km	-01:32 (61.) ●	-02:37 (269.) ●	-01:36 (1882.) ●
Run	16.4 km	09:03:44	00:08:37	05:23 min/km	-00:34 (74.) ●	-01:08 (358.) ●	-00:43 (2089.) ●
Run	17.4 km	09:09:44	00:06:00	06:00 min/km	-00:32 (65.) ●	-00:56 (321.) ●	-00:31 (2194.) ●
Run	18.3 km	09:17:23	00:07:39	08:29 min/km	-00:30 (69.) ●	-01:06 (351.) ●	-00:03 (2666.) ●
Run	19.6 km	09:23:38	00:06:15	04:48 min/km	-00:19 (78.) ●	-00:42 (414.) ●	-00:51 (1552.) ●
Run	22.6 km	09:45:39	00:22:01	07:20 min/km	+02:25 (120.) ●	+00:58 (810.) ●	+02:02 (3452.) ●
Run	26.3 km	10:08:28	00:22:49	06:10 min/km	+01:44 (113.) ●	+00:06 (723.) ●	+01:06 (3177.) ●
Run	26.5 km	10:09:59	00:01:31	07:35 min/km	-00:07 (67.) ●	-00:15 (349.) ●	-00:13 (1762.) ●
Run	26.7 km	10:11:40	00:01:41	08:25 min/km	-00:13 (70.) ●	-00:20 (402.) ●	-00:11 (2351.) ●
Run	28.8 km	10:32:22	00:20:42	09:51 min/km	+03:55 (132.) ●	+02:37 (927.) ●	+04:34 (3941.) ●
Run	30.3 km	10:40:40	00:08:18	05:32 min/km	+00:20 (96.) ●	-00:14 (630.) ●	-01:04 (1726.) ●
Run	33.3 km	10:59:43	00:19:03	06:21 min/km	+00:06 (96.) ●	-01:18 (591.) ●	-00:22 (2788.) ●
Run	34.4 km	11:06:12	00:06:29	05:53 min/km	-00:37 (66.) ●	-01:07 (360.) ●	-01:20 (1270.) ●
Run	35.5 km	11:14:16	00:08:04	07:19 min/km	-00:18 (89.) ●	-00:53 (510.) ●	-00:04 (2812.) ●
Run	36.5 km	11:20:15	00:05:59	05:59 min/km	-00:30 (75.) ●	-00:59 (401.) ●	-00:43 (2081.) ●
Run	37.9 km	11:29:27	00:09:12	06:34 min/km	-01:07 (57.) ●	-01:59 (299.) ●	-01:38 (1493.) ●
Run	40.8 km	11:45:24	00:15:57	05:30 min/km	-02:09 (47.) ●	-03:41 (240.) ●	-02:44 (1538.) ●
Run	42.1 km	11:51:15	00:05:51	04:29 min/km	-01:10 (22.) ●	-01:44 (109.) ●	-01:25 (877.) ●
Run	42.6 km	11:54:00	00:02:45	05:30 min/km	-00:14 (55.) ●	-00:28 (280.) ●	-00:22 (1767.) ●
Run	42.6 km	11:54:00	04:17:29	06:02 min/km	-07:35 (83.) ●	-26:08 (448.) ●	-11:57 (2405.) ●
Total	227.5 km	11:54:00	11:54:00	19.12 km/h	-04:08 (85.) ●	-44:07 (446.) ●	+07:44 (2856.) ●

Ovr	Gen	Div	Name	#	AG
2776	415	80	Anna Wile	1105	F35-39	USA	01:04:52	06:11:18	04:15:52	11:47:57
2783	419	81	Chun-Jie Li	1014	F35-39	TWN	01:10:18	06:02:40	04:21:10	11:48:14
2828	437	82	Stacey Hogan	1118	F35-39	AUS	01:05:54	05:55:11	04:39:43	11:51:41
2841	442	83	Katie Deregnier	1123	F35-39	USA	01:06:02	06:12:40	04:24:45	11:52:33
2846	443	84	Ursela Knezevic	1020	F35-39	USA	01:11:18	06:17:04	04:12:05	11:53:03
2856	446	85	Gillian Micoli	1021	F35-39	USA	01:01:06	06:24:33	04:17:29	11:54:00
2883	454	86	Jen Keith	1060	F35-39	USA	01:01:03	06:11:26	04:32:24	11:54:59
2912	465	87	Jessica Naf	1047	F35-39	CHE	01:17:21	06:09:31	04:12:47	11:57:32
2925	470	88	Jennifer Vollmann	987	F35-39	USA	01:15:09	05:56:07	04:32:17	11:58:07
2933	472	89	Cristy Kennedy	1024	F35-39	USA	01:13:53	06:10:35	04:19:38	11:58:30