Carolyn Spence -
Ironman Hawaii 2022

Quick facts

4493/1129/146All/Gender/AG

F35-39Age group

1042Bib number

CANNationality


1:20:00	7:07:41	6:55:47	15:48:48

Compare Carolyn Spence with other athletes!

1042 Spence

1100 Dufour ×

2654 Sebban ×

1111 Mendez ×

1008 Kenny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:00	01:20:00	02:03 min/100m	+06:02 (122.) ●	+02:16 (739.) ●	+05:58 (3440.) ●
Transition		01:32:13	00:12:13	-	+06:23 (147.) ●	+05:56 (1169.) ●	+06:11 (4540.) ●
Bike	1.6 km	01:36:40	00:04:27	21.57 km/h	+00:40 (147.) ●	+00:31 (1077.) ●	+00:42 (4331.) ●
Bike	3.3 km	01:41:56	00:05:16	19.37 km/h	+00:56 (148.) ●	+00:49 (1149.) ●	+01:07 (4552.) ●
Bike	7.4 km	01:52:40	00:10:44	22.92 km/h	+02:05 (148.) ●	+01:44 (1149.) ●	+02:26 (4552.) ●
Bike	14.1 km	02:06:51	00:14:11	28.34 km/h	+01:46 (143.) ●	+01:12 (1024.) ●	+01:56 (4259.) ●
Bike	15.7 km	02:09:32	00:02:41	35.78 km/h	+00:13 (141.) ●	+00:07 (900.) ●	+00:10 (3732.) ●
Bike	16.7 km	02:12:09	00:02:37	22.93 km/h	+00:28 (146.) ●	+00:21 (1090.) ●	+00:25 (4300.) ●
Bike	17.8 km	02:14:59	00:02:50	23.29 km/h	+00:27 (145.) ●	+00:20 (1072.) ●	+00:32 (4369.) ●
Bike	19 km	02:17:04	00:02:05	34.56 km/h	+00:15 (142.) ●	+00:09 (971.) ●	+00:02 (2856.) ●
Bike	23.5 km	02:27:21	00:10:17	26.26 km/h	+01:40 (144.) ●	+01:19 (1111.) ●	+01:29 (4267.) ●
Bike	40.2 km	02:58:11	00:30:50	32.5 km/h	+04:24 (143.) ●	+03:29 (1071.) ●	+04:08 (4228.) ●
Bike	50.3 km	03:22:51	00:24:40	24.57 km/h	+02:33 (135.) ●	+01:25 (903.) ●	+03:07 (4046.) ●
Bike	67.3 km	04:01:16	00:38:25	26.55 km/h	+04:03 (140.) ●	+03:05 (1026.) ●	+06:03 (4295.) ●
Bike	80.5 km	04:32:37	00:31:21	25.26 km/h	+03:05 (141.) ●	+02:41 (1091.) ●	+04:54 (4298.) ●
Bike	95.7 km	05:17:37	00:45:00	20.27 km/h	+07:02 (144.) ●	+05:23 (1060.) ●	+09:05 (4357.) ●
Bike	111 km	05:54:03	00:36:26	25.2 km/h	+10:34 (149.) ●	+08:32 (1129.) ●	+11:11 (4557.) ●
Bike	124.2 km	06:22:33	00:28:30	27.79 km/h	+03:39 (137.) ●	+02:00 (904.) ●	+05:24 (4100.) ●
Bike	141.2 km	07:04:38	00:42:05	24.24 km/h	+05:53 (140.) ●	+03:58 (975.) ●	+07:33 (4198.) ●
Bike	151.2 km	07:38:47	00:34:09	17.57 km/h	+05:37 (140.) ●	+03:42 (979.) ●	+06:45 (4220.) ●
Bike	168 km	08:13:26	00:34:39	29.09 km/h	+04:03 (135.) ●	+02:43 (953.) ●	+07:00 (4233.) ●
Bike	172.5 km	08:22:07	00:08:41	31.09 km/h	+00:46 (137.) ●	+00:30 (945.) ●	+01:24 (4257.) ●
Bike	173.6 km	08:24:31	00:02:24	27.5 km/h	+00:16 (137.) ●	+00:11 (1003.) ●	+00:18 (4162.) ●
Bike	174.8 km	08:26:56	00:02:25	29.79 km/h	+00:15 (139.) ●	+00:10 (974.) ●	+00:31 (4278.) ●
Bike	175.9 km	08:28:41	00:01:45	37.71 km/h	+00:07 (126.) ●	+00:04 (853.) ●	+00:13 (4023.) ●
Bike	177.3 km	08:32:06	00:03:25	24.59 km/h	+00:27 (139.) ●	+00:21 (1043.) ●	+00:36 (4344.) ●
Bike	179.3 km	08:35:55	00:03:49	31.44 km/h	+00:19 (137.) ●	+00:13 (938.) ●	+00:31 (4158.) ●
Bike	181 km	08:39:54	00:03:59	25.61 km/h	+00:27 (138.) ●	+00:16 (949.) ●	+00:24 (4069.) ●
Bike	181 km	08:39:54	07:07:41	25.39 km/h	+01:02:00 (142.) ●	+45:15 (1024.) ●	+01:17:56 (4323.) ●
Transition		08:53:01	00:13:07	-	+05:32 (145.) ●	+05:04 (1094.) ●	+06:06 (4448.) ●
Run	1.2 km	09:05:10	00:12:09	10:07 min/km	+05:34 (149.) ●	+05:10 (1191.) ●	+05:37 (4638.) ●
Run	3.1 km	09:23:13	00:18:03	09:30 min/km	+06:37 (148.) ●	+05:59 (1166.) ●	+06:49 (4563.) ●
Run	5.9 km	09:48:05	00:24:52	08:52 min/km	+09:13 (147.) ●	+08:18 (1178.) ●	+09:16 (4568.) ●
Run	8.6 km	10:11:13	00:23:08	08:34 min/km	+07:13 (145.) ●	+06:10 (1140.) ●	+07:11 (4450.) ●
Run	10.8 km	10:27:55	00:16:42	07:35 min/km	+05:01 (145.) ●	+04:23 (1145.) ●	+05:07 (4476.) ●
Run	12.1 km	10:38:48	00:10:53	08:22 min/km	+02:56 (145.) ●	+02:25 (1121.) ●	+02:58 (4395.) ●
Run	14.8 km	11:05:37	00:26:49	09:55 min/km	+09:41 (149.) ●	+08:36 (1184.) ●	+09:37 (4587.) ●
Run	16.4 km	11:19:29	00:13:52	08:40 min/km	+04:41 (146.) ●	+04:07 (1164.) ●	+04:32 (4497.) ●
Run	17.4 km	11:29:46	00:10:17	10:17 min/km	+03:45 (149.) ●	+03:21 (1177.) ●	+03:46 (4549.) ●
Run	18.3 km	11:41:37	00:11:51	13:09 min/km	+03:42 (146.) ●	+03:06 (1126.) ●	+04:09 (4489.) ●
Run	19.6 km	11:52:05	00:10:28	08:03 min/km	+03:54 (148.) ●	+03:31 (1174.) ●	+03:22 (4472.) ●
Run	22.6 km	12:20:15	00:28:10	09:23 min/km	+08:34 (147.) ●	+07:07 (1112.) ●	+08:11 (4355.) ●
Run	26.3 km	12:55:02	00:34:47	09:24 min/km	+13:42 (149.) ●	+12:04 (1183.) ●	+13:04 (4604.) ●
Run	26.5 km	12:57:57	00:02:55	14:35 min/km	+01:17 (150.) ●	+01:09 (1186.) ●	+01:11 (4584.) ●
Run	26.7 km	13:01:05	00:03:08	15:40 min/km	+01:14 (146.) ●	+01:07 (1149.) ●	+01:16 (4534.) ●
Run	28.8 km	13:32:45	00:31:40	15:04 min/km	+14:53 (151.) ●	+13:35 (1197.) ●	+15:32 (4677.) ●
Run	30.3 km	13:44:23	00:11:38	07:45 min/km	+03:40 (145.) ●	+03:06 (1128.) ●	+02:16 (4013.) ●
Run	33.3 km	14:14:17	00:29:54	09:58 min/km	+10:57 (148.) ●	+09:33 (1159.) ●	+10:29 (4506.) ●
Run	34.4 km	14:25:51	00:11:34	10:30 min/km	+04:28 (146.) ●	+03:58 (1166.) ●	+03:45 (4418.) ●
Run	35.5 km	14:39:35	00:13:44	12:29 min/km	+05:22 (146.) ●	+04:47 (1165.) ●	+05:36 (4569.) ●
Run	36.5 km	14:50:41	00:11:06	11:06 min/km	+04:37 (146.) ●	+04:08 (1170.) ●	+04:24 (4569.) ●
Run	37.9 km	15:06:43	00:16:02	11:27 min/km	+05:43 (146.) ●	+04:51 (1137.) ●	+05:12 (4422.) ●
Run	40.8 km	15:35:17	00:28:34	09:51 min/km	+10:28 (147.) ●	+08:56 (1141.) ●	+09:53 (4444.) ●
Run	42.1 km	15:45:04	00:09:47	07:31 min/km	+02:46 (144.) ●	+02:12 (1087.) ●	+02:31 (4263.) ●
Run	42.6 km	15:48:48	00:03:44	07:28 min/km	+00:45 (141.) ●	+00:31 (1020.) ●	+00:37 (4133.) ●
Run	42.6 km	15:48:48	06:55:47	09:45 min/km	+02:30:43 (149.) ●	+02:12:10 (1184.) ●	+02:26:21 (4596.) ●
Total	227.5 km	15:48:48	15:48:48	14.39 km/h	+03:50:40 (146.) ●	+03:10:41 (1129.) ●	+04:02:32 (4493.) ●

Ovr	Gen	Div	Name	#	AG
4316	1063	141	McKenzie Wilson	1092	F35-39	USA	01:41:36	06:41:09	06:11:50	14:55:54
4320	1067	142	Diana Marino Lourenco	1081	F35-39	PRT	01:05:20	07:50:50	05:47:32	14:57:02
4337	1075	143	Emilie Gripewall	997	F35-39	SWE	01:21:58	07:26:33	05:50:04	15:00:11
4437	1109	144	Greta Dufour	1100	F35-39	USA	01:28:30	07:40:28	05:56:02	15:28:24
4479	1124	145	Ghita Sebban	2654	F35-39	MAR	01:31:43	08:04:18	05:49:48	15:45:41
4493	1129	146	Carolyn Spence	1042	F35-39	CAN	01:20:00	07:07:41	06:55:47	15:48:48
4526	1142	147	Stacey Mendez	1111	F35-39	USA	01:25:58	07:01:44	07:06:36	15:59:11
4563	1157	148	Kaitlin Kenny	1008	F35-39	USA	01:29:13	07:56:41	06:17:27	16:09:47
4584	1164	149	Alexandra Anasson	1103	F35-39	AUS	01:13:58	07:29:31	07:11:09	16:16:44
4625	1179	150	Ruth Clymor	998	F35-39	USA	01:34:04	07:42:14	06:48:10	16:29:14