Lauren Palmer -
Ironman Hawaii 2022

Quick facts

1860/169/41All/Gender/AG

F35-39Age group

1122Bib number

USANationality


1:07:00	5:35:35	4:07:41	10:57:54

Compare Lauren Palmer with other athletes!

1122 Palmer

1062 Ranger ×

973 Santoyo ×

1019 Roth ×

978 Hooper-Bue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:00	01:07:00	01:43 min/100m	-06:58 (36.) ●	-10:44 (226.) ●	-07:02 (1493.) ●
Transition		01:11:11	00:04:11	-	-01:39 (36.) ●	-02:06 (195.) ●	-01:51 (1055.) ●
Bike	1.6 km	01:14:32	00:03:21	28.66 km/h	-00:26 (22.) ●	-00:35 (115.) ●	-00:24 (1011.) ●
Bike	3.3 km	01:18:33	00:04:01	25.39 km/h	-00:19 (34.) ●	-00:26 (190.) ●	-00:08 (2126.) ●
Bike	7.4 km	01:26:55	00:08:22	29.4 km/h	-00:17 (59.) ●	-00:38 (305.) ●	+00:04 (2800.) ●
Bike	14.1 km	01:38:41	00:11:46	34.16 km/h	-00:39 (38.) ●	-01:13 (180.) ●	-00:29 (2011.) ●
Bike	15.7 km	01:41:07	00:02:26	39.45 km/h	-00:02 (67.) ●	-00:08 (375.) ●	-00:05 (2058.) ●
Bike	16.7 km	01:43:13	00:02:06	28.57 km/h	-00:03 (71.) ●	-00:10 (334.) ●	-00:06 (1935.) ●
Bike	17.8 km	01:45:28	00:02:15	29.33 km/h	-00:08 (42.) ●	-00:15 (208.) ●	-00:03 (2359.) ●
Bike	19 km	01:47:12	00:01:44	41.54 km/h	-00:06 (42.) ●	-00:12 (183.) ●	-00:19 (517.) ●
Bike	23.5 km	01:55:08	00:07:56	34.03 km/h	-00:41 (23.) ●	-01:02 (112.) ●	-00:52 (889.) ●
Bike	40.2 km	02:18:55	00:23:47	42.13 km/h	-02:39 (14.) ●	-03:34 (73.) ●	-02:55 (627.) ●
Bike	50.3 km	02:39:02	00:20:07	30.12 km/h	-02:00 (26.) ●	-03:08 (113.) ●	-01:26 (1678.) ●
Bike	67.3 km	03:10:40	00:31:38	32.24 km/h	-02:44 (23.) ●	-03:42 (110.) ●	-00:44 (2304.) ●
Bike	80.5 km	03:37:18	00:26:38	29.74 km/h	-01:38 (35.) ●	-02:02 (190.) ●	+00:11 (2668.) ●
Bike	95.7 km	04:12:03	00:34:45	26.24 km/h	-03:13 (35.) ●	-04:52 (137.) ●	-01:10 (2166.) ●
Bike	111 km	04:34:25	00:22:22	41.04 km/h	-03:30 (16.) ●	-05:32 (66.) ●	-02:53 (1453.) ●
Bike	124.2 km	04:56:59	00:22:34	35.1 km/h	-02:17 (30.) ●	-03:56 (136.) ●	-00:32 (2513.) ●
Bike	141.2 km	05:29:54	00:32:55	30.99 km/h	-03:17 (33.) ●	-05:12 (131.) ●	-01:37 (2197.) ●
Bike	151.2 km	05:55:28	00:25:34	23.47 km/h	-02:58 (31.) ●	-04:53 (116.) ●	-01:50 (2039.) ●
Bike	168 km	06:24:00	00:28:32	35.33 km/h	-02:04 (40.) ●	-03:24 (195.) ●	+00:53 (2819.) ●
Bike	172.5 km	06:31:32	00:07:32	35.84 km/h	-00:23 (41.) ●	-00:39 (188.) ●	+00:15 (2791.) ●
Bike	173.6 km	06:33:37	00:02:05	31.68 km/h	-00:03 (68.) ●	-00:08 (327.) ●	-00:01 (2491.) ●
Bike	174.8 km	06:35:41	00:02:04	34.84 km/h	-00:06 (48.) ●	-00:11 (230.) ●	+00:10 (2956.) ●
Bike	175.9 km	06:37:16	00:01:35	41.68 km/h	-00:03 (64.) ●	-00:06 (328.) ●	+00:03 (2866.) ●
Bike	177.3 km	06:40:10	00:02:54	28.97 km/h	-00:04 (74.) ●	-00:10 (394.) ●	+00:05 (2917.) ●
Bike	179.3 km	06:43:31	00:03:21	35.82 km/h	-00:09 (49.) ●	-00:15 (246.) ●	+00:03 (2693.) ●
Bike	181 km	06:46:46	00:03:15	31.38 km/h	-00:17 (28.) ●	-00:28 (147.) ●	-00:20 (1735.) ●
Bike	181 km	06:46:46	05:35:35	32.36 km/h	-30:06 (29.) ●	-46:51 (116.) ●	-14:10 (2147.) ●
Transition		06:50:13	00:03:27	-	-04:08 (15.) ●	-04:36 (77.) ●	-03:34 (351.) ●
Run	1.2 km	06:56:08	00:05:55	04:55 min/km	-00:40 (50.) ●	-01:04 (217.) ●	-00:37 (1880.) ●
Run	3.1 km	07:05:56	00:09:48	05:09 min/km	-01:38 (35.) ●	-02:16 (162.) ●	-01:26 (1515.) ●
Run	5.9 km	07:19:49	00:13:53	04:57 min/km	-01:46 (46.) ●	-02:41 (217.) ●	-01:43 (1728.) ●
Run	8.6 km	07:34:25	00:14:36	05:24 min/km	-01:19 (59.) ●	-02:22 (272.) ●	-01:21 (1977.) ●
Run	10.8 km	07:44:47	00:10:22	04:42 min/km	-01:19 (45.) ●	-01:57 (213.) ●	-01:13 (1685.) ●
Run	12.1 km	07:51:52	00:07:05	05:26 min/km	-00:52 (45.) ●	-01:23 (221.) ●	-00:50 (1733.) ●
Run	14.8 km	08:07:10	00:15:18	05:39 min/km	-01:50 (54.) ●	-02:55 (222.) ●	-01:54 (1676.) ●
Run	16.4 km	08:15:20	00:08:10	05:06 min/km	-01:01 (52.) ●	-01:35 (227.) ●	-01:10 (1551.) ●
Run	17.4 km	08:21:25	00:06:05	06:05 min/km	-00:27 (72.) ●	-00:51 (360.) ●	-00:26 (2335.) ●
Run	18.3 km	08:28:25	00:07:00	07:46 min/km	-01:09 (42.) ●	-01:45 (187.) ●	-00:42 (2043.) ●
Run	19.6 km	08:34:37	00:06:12	04:46 min/km	-00:22 (74.) ●	-00:45 (386.) ●	-00:54 (1457.) ●
Run	22.6 km	08:54:01	00:19:24	06:28 min/km	-00:12 (93.) ●	-01:39 (506.) ●	-00:35 (2552.) ●
Run	26.3 km	09:13:25	00:19:24	05:14 min/km	-01:41 (63.) ●	-03:19 (305.) ●	-02:19 (1824.) ●
Run	26.5 km	09:15:00	00:01:35	07:55 min/km	-00:03 (96.) ●	-00:11 (498.) ●	-00:09 (2259.) ●
Run	26.7 km	09:16:44	00:01:44	08:40 min/km	-00:10 (83.) ●	-00:17 (486.) ●	-00:08 (2587.) ●
Run	28.8 km	09:32:03	00:15:19	07:17 min/km	-01:28 (64.) ●	-02:46 (340.) ●	-00:49 (2422.) ●
Run	30.3 km	09:39:51	00:07:48	05:12 min/km	-00:10 (78.) ●	-00:44 (494.) ●	-01:34 (1202.) ●
Run	33.3 km	09:58:10	00:18:19	06:06 min/km	-00:38 (84.) ●	-02:02 (475.) ●	-01:06 (2413.) ●
Run	34.4 km	10:05:06	00:06:56	06:18 min/km	-00:10 (94.) ●	-00:40 (545.) ●	-00:53 (1935.) ●
Run	35.5 km	10:13:24	00:08:18	07:32 min/km	-00:04 (99.) ●	-00:39 (579.) ●	+00:10 (2977.) ●
Run	36.5 km	10:19:41	00:06:17	06:17 min/km	-00:12 (89.) ●	-00:41 (538.) ●	-00:25 (2528.) ●
Run	37.9 km	10:29:30	00:09:49	07:00 min/km	-00:30 (80.) ●	-01:22 (461.) ●	-01:01 (2087.) ●
Run	40.8 km	10:47:12	00:17:42	06:06 min/km	-00:24 (96.) ●	-01:56 (524.) ●	-00:59 (2527.) ●
Run	42.1 km	10:54:43	00:07:31	05:46 min/km	+00:30 (119.) ●	-00:04 (725.) ●	+00:15 (3247.) ●
Run	42.6 km	10:57:54	00:03:11	06:22 min/km	+00:12 (118.) ●	-00:02 (706.) ●	+00:04 (3233.) ●
Run	42.6 km	10:57:54	04:07:41	05:48 min/km	-17:23 (66.) ●	-35:56 (334.) ●	-21:45 (1998.) ●
Total	227.5 km	10:57:54	10:57:54	20.75 km/h	-01:00:14 (41.) ●	-01:40:13 (169.) ●	-48:22 (1860.) ●

Ovr	Gen	Div	Name	#	AG
1737	148	36	Shyanne McGregor	1000	F35-39	USA	01:05:00	05:23:32	04:09:21	10:52:03
1758	153	37	Anja Dziadek	1113	F35-39	LUX	01:05:01	05:42:10	03:54:42	10:52:58
1760	154	38	Michelle Menzi	969	F35-39	CHE	01:11:09	05:35:22	03:59:07	10:53:02
1777	156	39	Veronique Ranger	1062	F35-39	CAN	01:08:18	05:38:55	03:51:42	10:53:58
1820	162	40	Jennifer Santoyo	973	F35-39	PRI	01:03:33	05:50:53	03:48:11	10:56:04
1860	169	41	Lauren Palmer	1122	F35-39	USA	01:07:00	05:35:35	04:07:41	10:57:54
1863	170	42	Sarah Roth	1019	F35-39	CAN	01:17:12	05:55:00	03:34:33	10:57:58
1866	171	43	Manue Hooper-Bue	978	F35-39	AUS	01:05:57	05:54:55	03:48:11	10:58:03
1868	172	44	Sabine Treffner	1088	F35-39	AUT	01:19:42	05:48:45	03:41:09	10:58:13
1949	188	45	Giulia Bedorin	1078	F35-39	ITA	01:03:13	05:51:20	03:58:23	11:01:32