Lies Vermont -
Ironman Hawaii 2022

Quick facts

3789/853/114All/Gender/AG

F30-34Age group

1143Bib number

BELNationality


1:09:34	6:34:23	5:21:50	13:18:26

Compare Lies Vermont with other athletes!

1143 Vermont

1239 Poskitt ×

1179 Edwards ×

1139 Weikle ×

1202 Maheu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:34	01:09:34	01:47 min/100m	-01:42 (59.) ●	-08:10 (309.) ●	-04:28 (1952.) ●
Transition		01:15:52	00:06:18	-	+01:01 (99.) ●	+00:01 (725.) ●	+00:16 (3077.) ●
Bike	1.6 km	01:19:21	00:03:29	27.56 km/h	-00:08 (45.) ●	-00:27 (202.) ●	-00:16 (1563.) ●
Bike	3.3 km	01:23:30	00:04:09	24.58 km/h	-00:08 (43.) ●	-00:18 (309.) ●	±00:00 (2645.) ●
Bike	7.4 km	01:31:58	00:08:28	29.06 km/h	-00:09 (51.) ●	-00:32 (356.) ●	+00:10 (2962.) ●
Bike	14.1 km	01:44:43	00:12:45	31.53 km/h	+00:26 (94.) ●	-00:14 (560.) ●	+00:30 (3275.) ●
Bike	15.7 km	01:47:22	00:02:39	36.23 km/h	+00:11 (104.) ●	+00:05 (852.) ●	+00:08 (3597.) ●
Bike	16.7 km	01:49:31	00:02:09	27.91 km/h	±00:00 (70.) ●	-00:07 (453.) ●	-00:03 (2349.) ●
Bike	17.8 km	01:51:58	00:02:27	26.94 km/h	+00:05 (83.) ●	-00:03 (598.) ●	+00:09 (3357.) ●
Bike	19 km	01:53:56	00:01:58	36.61 km/h	+00:08 (101.) ●	+00:02 (767.) ●	-00:05 (1932.) ●
Bike	23.5 km	02:02:46	00:08:50	30.57 km/h	+00:18 (87.) ●	-00:08 (592.) ●	+00:02 (2798.) ●
Bike	40.2 km	02:30:17	00:27:31	36.41 km/h	+01:29 (98.) ●	+00:10 (722.) ●	+00:49 (3229.) ●
Bike	50.3 km	02:53:29	00:23:12	26.12 km/h	+01:29 (98.) ●	-00:03 (655.) ●	+01:39 (3539.) ●
Bike	67.3 km	03:29:55	00:36:26	28 km/h	+01:56 (100.) ●	+01:06 (836.) ●	+04:04 (3933.) ●
Bike	80.5 km	04:01:47	00:31:52	24.85 km/h	+03:33 (120.) ●	+03:12 (1117.) ●	+05:25 (4360.) ●
Bike	95.7 km	04:43:49	00:42:02	21.7 km/h	+04:35 (115.) ●	+02:25 (894.) ●	+06:07 (4018.) ●
Bike	111 km	05:11:24	00:27:35	33.28 km/h	+02:15 (100.) ●	-00:19 (663.) ●	+02:20 (3555.) ●
Bike	124.2 km	05:40:53	00:29:29	26.86 km/h	+05:01 (123.) ●	+02:59 (963.) ●	+06:23 (4215.) ●
Bike	141.2 km	06:18:35	00:37:42	27.06 km/h	+02:11 (105.) ●	-00:25 (705.) ●	+03:10 (3571.) ●
Bike	151.2 km	06:49:10	00:30:35	19.62 km/h	+02:33 (109.) ●	+00:08 (735.) ●	+03:11 (3694.) ●
Bike	168 km	07:24:00	00:34:50	28.94 km/h	+04:32 (119.) ●	+02:54 (963.) ●	+07:11 (4251.) ●
Bike	172.5 km	07:33:02	00:09:02	29.89 km/h	+01:07 (121.) ●	+00:51 (1076.) ●	+01:45 (4483.) ●
Bike	173.6 km	07:35:25	00:02:23	27.69 km/h	+00:15 (117.) ●	+00:10 (975.) ●	+00:17 (4109.) ●
Bike	174.8 km	07:37:51	00:02:26	29.59 km/h	+00:17 (119.) ●	+00:11 (996.) ●	+00:32 (4316.) ●
Bike	175.9 km	07:39:45	00:01:54	34.74 km/h	+00:16 (123.) ●	+00:13 (1125.) ●	+00:22 (4535.) ●
Bike	177.3 km	07:42:56	00:03:11	26.39 km/h	+00:15 (110.) ●	+00:07 (825.) ●	+00:22 (3869.) ●
Bike	179.3 km	07:46:41	00:03:45	32 km/h	+00:15 (108.) ●	+00:09 (878.) ●	+00:27 (4013.) ●
Bike	181 km	07:50:15	00:03:34	28.6 km/h	+00:03 (79.) ●	-00:09 (472.) ●	-00:01 (2957.) ●
Bike	181 km	07:50:15	06:34:23	27.54 km/h	+32:45 (110.) ●	+11:57 (815.) ●	+44:38 (3873.) ●
Transition		07:56:36	00:06:21	-	+00:16 (84.) ●	-01:42 (497.) ●	-00:40 (2433.) ●
Run	1.2 km	08:03:48	00:07:12	06:00 min/km	+00:57 (115.) ●	+00:13 (837.) ●	+00:40 (3733.) ●
Run	3.1 km	08:14:56	00:11:08	05:51 min/km	+00:17 (84.) ●	-00:56 (513.) ●	-00:06 (2886.) ●
Run	5.9 km	08:31:40	00:16:44	05:58 min/km	+01:50 (106.) ●	+00:10 (747.) ●	+01:08 (3436.) ●
Run	8.6 km	08:47:16	00:15:36	05:46 min/km	+00:16 (78.) ●	-01:22 (482.) ●	-00:21 (2696.) ●
Run	10.8 km	08:58:48	00:11:32	05:14 min/km	+00:20 (85.) ●	-00:47 (515.) ●	-00:03 (2779.) ●
Run	12.1 km	09:06:00	00:07:12	05:32 min/km	-00:29 (50.) ●	-01:16 (255.) ●	-00:43 (1864.) ●
Run	14.8 km	09:23:26	00:17:26	06:27 min/km	+00:45 (87.) ●	-00:47 (568.) ●	+00:14 (2902.) ●
Run	16.4 km	09:32:58	00:09:32	05:57 min/km	+00:35 (90.) ●	-00:13 (632.) ●	+00:12 (2995.) ●
Run	17.4 km	09:39:01	00:06:03	06:03 min/km	-00:16 (59.) ●	-00:53 (343.) ●	-00:28 (2266.) ●
Run	18.3 km	09:46:46	00:07:45	08:36 min/km	-00:22 (63.) ●	-01:00 (383.) ●	+00:03 (2748.) ●
Run	19.6 km	09:52:50	00:06:04	04:39 min/km	-00:20 (56.) ●	-00:53 (313.) ●	-01:02 (1161.) ●
Run	22.6 km	10:10:52	00:18:02	06:00 min/km	-01:16 (54.) ●	-03:01 (318.) ●	-01:57 (1936.) ●
Run	26.3 km	10:30:42	00:19:50	05:21 min/km	-00:43 (62.) ●	-02:53 (363.) ●	-01:53 (2024.) ●
Run	26.5 km	10:32:12	00:01:30	07:30 min/km	-00:06 (46.) ●	-00:16 (314.) ●	-00:14 (1636.) ●
Run	26.7 km	10:33:51	00:01:39	08:15 min/km	-00:09 (51.) ●	-00:22 (323.) ●	-00:13 (2137.) ●
Run	28.8 km	10:49:11	00:15:20	07:18 min/km	-01:09 (56.) ●	-02:45 (343.) ●	-00:48 (2434.) ●
Run	30.3 km	10:56:48	00:07:37	05:04 min/km	-00:16 (66.) ●	-00:55 (424.) ●	-01:45 (999.) ●
Run	33.3 km	11:24:01	00:27:13	09:04 min/km	+08:39 (122.) ●	+06:52 (1094.) ●	+07:48 (4289.) ●
Run	34.4 km	11:37:40	00:13:39	12:24 min/km	+06:42 (126.) ●	+06:03 (1199.) ●	+05:50 (4623.) ●
Run	35.5 km	11:52:40	00:15:00	13:38 min/km	+06:47 (126.) ●	+06:03 (1192.) ●	+06:52 (4647.) ●
Run	36.5 km	12:05:24	00:12:44	12:44 min/km	+06:22 (126.) ●	+05:46 (1200.) ●	+06:02 (4674.) ●
Run	37.9 km	12:23:48	00:18:24	13:08 min/km	+07:55 (125.) ●	+07:13 (1188.) ●	+07:34 (4642.) ●
Run	40.8 km	12:57:23	00:33:35	11:34 min/km	+15:44 (126.) ●	+13:57 (1192.) ●	+14:54 (4654.) ●
Run	42.1 km	13:12:02	00:14:39	11:16 min/km	+07:47 (126.) ●	+07:04 (1198.) ●	+07:23 (4659.) ●
Run	42.6 km	13:18:26	00:06:24	12:48 min/km	+03:27 (126.) ●	+03:11 (1197.) ●	+03:17 (4664.) ●
Run	42.6 km	13:18:26	05:21:50	07:33 min/km	+01:03:17 (119.) ●	+38:13 (948.) ●	+52:24 (3882.) ●
Total	227.5 km	13:18:26	13:18:26	17.1 km/h	+01:35:37 (114.) ●	+40:19 (853.) ●	+01:32:10 (3789.) ●

Ovr	Gen	Div	Name	#	AG
3520	730	109	Emily Freeman	1206	F30-34	GBR	00:55:38	05:33:59	06:08:55	12:46:40
3539	742	110	Heather Koning	1129	F30-34	USA	01:13:53	05:49:51	05:24:49	12:48:50
3562	752	111	Madalene Cleary	1236	F30-34	AUS	01:06:26	06:24:43	05:05:33	12:51:04
3722	823	112	Sarah Poskitt	1239	F30-34	GBR	01:27:25	06:36:55	04:51:28	13:09:49
3769	845	113	Jayne Edwards	1179	F30-34	GBR	01:12:57	06:48:55	05:01:20	13:14:47
3789	853	114	Lies Vermont	1143	F30-34	BEL	01:09:34	06:34:23	05:21:50	13:18:26
3796	857	115	Corrie Weikle	1139	F30-34	USA	01:09:55	06:36:34	05:18:35	13:19:18
3797	858	116	Audrey Maheu	1202	F30-34	USA	01:28:23	06:57:21	04:40:43	13:19:37
3837	878	117	Karah Osterberg	1140	F30-34	USA	01:09:24	06:58:33	04:57:42	13:23:22
3859	887	118	Lynn Harvey	1211	F30-34	GBR	01:24:47	07:10:12	04:36:29	13:28:07