Kayla Pokorny -
Ironman Hawaii 2022

Quick facts

1230/72/14All/Gender/AG

F30-34Age group

1144Bib number

USANationality


57:01	5:33:47	3:50:42	10:27:06

Compare Kayla Pokorny with other athletes!

1144 Pokorny

1229 Sanchez Albo ×

1230 Schwegler ×

1210 Binninger ×

1130 Fabrini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:01	00:57:01	01:27 min/100m	-14:15 (3.) ●	-20:43 (15.) ●	-17:01 (209.) ●
Transition		00:59:54	00:02:53	-	-02:24 (1.) ●	-03:24 (36.) ●	-03:09 (114.) ●
Bike	1.6 km	01:02:58	00:03:04	31.3 km/h	-00:33 (3.) ●	-00:52 (22.) ●	-00:41 (206.) ●
Bike	3.3 km	01:06:58	00:04:00	25.5 km/h	-00:17 (27.) ●	-00:27 (178.) ●	-00:09 (2048.) ●
Bike	7.4 km	01:15:11	00:08:13	29.94 km/h	-00:24 (36.) ●	-00:47 (227.) ●	-00:05 (2531.) ●
Bike	14.1 km	01:26:47	00:11:36	34.66 km/h	-00:43 (28.) ●	-01:23 (128.) ●	-00:39 (1747.) ●
Bike	15.7 km	01:29:04	00:02:17	42.04 km/h	-00:11 (14.) ●	-00:17 (94.) ●	-00:14 (773.) ●
Bike	16.7 km	01:30:59	00:01:55	31.3 km/h	-00:14 (7.) ●	-00:21 (56.) ●	-00:17 (458.) ●
Bike	17.8 km	01:33:13	00:02:14	29.55 km/h	-00:08 (27.) ●	-00:16 (175.) ●	-00:04 (2260.) ●
Bike	19 km	01:35:01	00:01:48	40 km/h	-00:02 (62.) ●	-00:08 (328.) ●	-00:15 (864.) ●
Bike	23.5 km	01:43:11	00:08:10	33.06 km/h	-00:22 (42.) ●	-00:48 (216.) ●	-00:38 (1409.) ●
Bike	40.2 km	02:07:39	00:24:28	40.95 km/h	-01:34 (25.) ●	-02:53 (137.) ●	-02:14 (1067.) ●
Bike	50.3 km	02:27:32	00:19:53	30.48 km/h	-01:50 (22.) ●	-03:22 (91.) ●	-01:40 (1509.) ●
Bike	67.3 km	02:59:33	00:32:01	31.86 km/h	-02:29 (17.) ●	-03:19 (150.) ●	-00:21 (2471.) ●
Bike	80.5 km	03:26:09	00:26:36	29.77 km/h	-01:43 (22.) ●	-02:04 (184.) ●	+00:09 (2650.) ●
Bike	95.7 km	04:00:33	00:34:24	26.51 km/h	-03:03 (19.) ●	-05:13 (116.) ●	-01:31 (2071.) ●
Bike	111 km	04:23:20	00:22:47	40.29 km/h	-02:33 (21.) ●	-05:07 (107.) ●	-02:28 (1759.) ●
Bike	124.2 km	04:45:33	00:22:13	35.65 km/h	-02:15 (19.) ●	-04:17 (95.) ●	-00:53 (2388.) ●
Bike	141.2 km	05:18:13	00:32:40	31.22 km/h	-02:51 (16.) ●	-05:27 (116.) ●	-01:52 (2120.) ●
Bike	151.2 km	05:43:51	00:25:38	23.41 km/h	-02:24 (22.) ●	-04:49 (124.) ●	-01:46 (2069.) ●
Bike	168 km	06:11:35	00:27:44	36.35 km/h	-02:34 (17.) ●	-04:12 (118.) ●	+00:05 (2587.) ●
Bike	172.5 km	06:18:57	00:07:22	36.65 km/h	-00:33 (23.) ●	-00:49 (128.) ●	+00:05 (2577.) ●
Bike	173.6 km	06:20:54	00:01:57	33.85 km/h	-00:11 (15.) ●	-00:16 (108.) ●	-00:09 (1448.) ●
Bike	174.8 km	06:22:57	00:02:03	35.12 km/h	-00:06 (30.) ●	-00:12 (196.) ●	+00:09 (2882.) ●
Bike	175.9 km	06:24:29	00:01:32	43.04 km/h	-00:06 (25.) ●	-00:09 (175.) ●	±00:00 (2421.) ●
Bike	177.3 km	06:27:09	00:02:40	31.5 km/h	-00:16 (10.) ●	-00:24 (86.) ●	-00:09 (1880.) ●
Bike	179.3 km	06:30:28	00:03:19	36.18 km/h	-00:11 (29.) ●	-00:17 (197.) ●	+00:01 (2559.) ●
Bike	181 km	06:33:41	00:03:13	31.71 km/h	-00:18 (18.) ●	-00:30 (120.) ●	-00:22 (1606.) ●
Bike	181 km	06:33:41	05:33:47	32.54 km/h	-27:51 (16.) ●	-48:39 (102.) ●	-15:58 (2077.) ●
Transition		06:36:24	00:02:43	-	-03:22 (2.) ●	-05:20 (18.) ●	-04:18 (68.) ●
Run	1.2 km	06:41:32	00:05:08	04:16 min/km	-01:07 (4.) ●	-01:51 (29.) ●	-01:24 (386.) ●
Run	3.1 km	06:50:20	00:08:48	04:37 min/km	-02:03 (3.) ●	-03:16 (33.) ●	-02:26 (490.) ●
Run	5.9 km	07:02:36	00:12:16	04:22 min/km	-02:38 (4.) ●	-04:18 (34.) ●	-03:20 (496.) ●
Run	8.6 km	07:15:36	00:13:00	04:48 min/km	-02:20 (9.) ●	-03:58 (48.) ●	-02:57 (728.) ●
Run	10.8 km	07:25:09	00:09:33	04:20 min/km	-01:39 (16.) ●	-02:46 (69.) ●	-02:02 (849.) ●
Run	12.1 km	07:31:49	00:06:40	05:07 min/km	-01:01 (24.) ●	-01:48 (107.) ●	-01:15 (1175.) ●
Run	14.8 km	07:45:38	00:13:49	05:07 min/km	-02:52 (16.) ●	-04:24 (63.) ●	-03:23 (754.) ●
Run	16.4 km	07:52:58	00:07:20	04:35 min/km	-01:37 (14.) ●	-02:25 (66.) ●	-02:00 (559.) ●
Run	17.4 km	07:58:18	00:05:20	05:20 min/km	-00:59 (16.) ●	-01:36 (69.) ●	-01:11 (941.) ●
Run	18.3 km	08:04:30	00:06:12	06:53 min/km	-01:55 (9.) ●	-02:33 (48.) ●	-01:30 (1195.) ●
Run	19.6 km	08:09:48	00:05:18	04:04 min/km	-01:06 (9.) ●	-01:39 (51.) ●	-01:48 (188.) ●
Run	22.6 km	08:25:15	00:15:27	05:09 min/km	-03:51 (12.) ●	-05:36 (56.) ●	-04:32 (609.) ●
Run	26.3 km	08:42:13	00:16:58	04:35 min/km	-03:35 (13.) ●	-05:45 (64.) ●	-04:45 (687.) ●
Run	26.5 km	08:43:36	00:01:23	06:55 min/km	-00:13 (20.) ●	-00:23 (115.) ●	-00:21 (737.) ●
Run	26.7 km	08:45:07	00:01:31	07:35 min/km	-00:17 (25.) ●	-00:30 (127.) ●	-00:21 (1374.) ●
Run	28.8 km	08:59:21	00:14:14	06:46 min/km	-02:15 (31.) ●	-03:51 (179.) ●	-01:54 (1892.) ●
Run	30.3 km	09:06:32	00:07:11	04:47 min/km	-00:42 (43.) ●	-01:21 (280.) ●	-02:11 (628.) ●
Run	33.3 km	09:23:56	00:17:24	05:48 min/km	-01:10 (53.) ●	-02:57 (312.) ●	-02:01 (1883.) ●
Run	34.4 km	09:30:38	00:06:42	06:05 min/km	-00:15 (71.) ●	-00:54 (466.) ●	-01:07 (1601.) ●
Run	35.5 km	09:39:21	00:08:43	07:55 min/km	+00:30 (92.) ●	-00:14 (679.) ●	+00:35 (3250.) ●
Run	36.5 km	09:46:29	00:07:08	07:08 min/km	+00:46 (100.) ●	+00:10 (776.) ●	+00:26 (3320.) ●
Run	37.9 km	09:57:53	00:11:24	08:08 min/km	+00:55 (101.) ●	+00:13 (758.) ●	+00:34 (3172.) ●
Run	40.8 km	10:16:30	00:18:37	06:25 min/km	+00:46 (88.) ●	-01:01 (616.) ●	-00:04 (2880.) ●
Run	42.1 km	10:24:01	00:07:31	05:46 min/km	+00:39 (97.) ●	-00:04 (726.) ●	+00:15 (3248.) ●
Run	42.6 km	10:27:06	00:03:05	06:10 min/km	+00:08 (92.) ●	-00:08 (624.) ●	-00:02 (2967.) ●
Run	42.6 km	10:27:06	03:50:42	05:24 min/km	-27:51 (30.) ●	-52:55 (159.) ●	-38:44 (1252.) ●
Total	227.5 km	10:27:06	10:27:06	21.77 km/h	-01:15:43 (14.) ●	-02:11:01 (72.) ●	-01:19:10 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1092	58	9	Katie Colville	1225	F30-34	USA	01:06:22	05:39:10	03:28:03	10:20:40
1105	59	10	Nicole Walker	1169	F30-34	CAN	01:03:56	05:34:22	03:37:00	10:21:12
1109	60	11	Jamie Albert	1152	F30-34	CHE	01:09:07	05:41:03	03:24:41	10:21:31
1120	62	12	Amalia Isabel Sanchez Albo	1229	F30-34	MEX	00:59:41	05:37:33	03:38:16	10:22:09
1177	66	13	Anja Schwegler	1230	F30-34	CHE	01:17:37	05:26:54	03:30:33	10:24:23
1230	72	14	Kayla Pokorny	1144	F30-34	USA	00:57:01	05:33:47	03:50:42	10:27:06
1247	74	15	Jana Binninger	1210	F30-34	DEU	01:06:24	05:20:19	03:55:12	10:27:54
1253	75	16	Larissa Fabrini	1130	F30-34	BRA	01:15:51	05:28:35	03:36:53	10:28:24
1342	84	17	Bronwyn Steele	1182	F30-34	AUS	01:09:14	05:32:44	03:43:23	10:32:27
1369	88	18	Alice Meigne	1232	F30-34	FRA	01:16:55	05:35:33	03:34:22	10:33:50