John Staunton -
Ironman Hawaii 2022

Quick facts

3015/2511/463All/Gender/AG

M45-49Age group

1147Bib number

IRLNationality


1:22:25	6:16:55	4:12:33	12:04:31

Compare John Staunton with other athletes!

1147 Staunton

940 Bennett ×

923 Keller ×

898 Lindholm ×

847 Rosique Moya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:25	01:22:25	02:06 min/100m	+09:51 (483.) ●	+09:40 (2843.) ●	+08:23 (3665.) ●
Transition		01:29:01	00:06:36	-	+01:01 (445.) ●	+00:39 (2467.) ●	+00:34 (3256.) ●
Bike	1.6 km	01:32:45	00:03:44	25.71 km/h	+00:06 (387.) ●	+00:03 (2228.) ●	-00:01 (2697.) ●
Bike	3.3 km	01:37:13	00:04:28	22.84 km/h	+00:27 (513.) ●	+00:25 (2931.) ●	+00:19 (3611.) ●
Bike	7.4 km	01:46:08	00:08:55	27.59 km/h	+01:01 (512.) ●	+00:52 (2903.) ●	+00:37 (3537.) ●
Bike	14.1 km	01:59:54	00:13:46	29.2 km/h	+01:48 (524.) ●	+01:47 (3137.) ●	+01:31 (4066.) ●
Bike	15.7 km	02:03:02	00:03:08	30.64 km/h	+00:37 (543.) ●	+00:38 (3375.) ●	+00:37 (4561.) ●
Bike	16.7 km	02:05:45	00:02:43	22.09 km/h	+00:31 (529.) ●	+00:32 (3305.) ●	+00:31 (4447.) ●
Bike	17.8 km	02:08:19	00:02:34	25.71 km/h	+00:26 (531.) ●	+00:21 (3011.) ●	+00:16 (3789.) ●
Bike	19 km	02:10:48	00:02:29	28.99 km/h	+00:17 (505.) ●	+00:24 (3182.) ●	+00:26 (4376.) ●
Bike	23.5 km	02:21:33	00:10:45	25.12 km/h	+01:44 (516.) ●	+02:00 (3272.) ●	+01:57 (4430.) ●
Bike	40.2 km	02:51:55	00:30:22	33 km/h	+03:06 (496.) ●	+03:54 (3103.) ●	+03:40 (4151.) ●
Bike	50.3 km	03:15:21	00:23:26	25.86 km/h	+02:37 (508.) ●	+02:28 (2928.) ●	+01:53 (3630.) ●
Bike	67.3 km	03:50:29	00:35:08	29.03 km/h	+03:53 (501.) ●	+03:47 (2949.) ●	+02:46 (3588.) ●
Bike	80.5 km	04:20:59	00:30:30	25.97 km/h	+04:22 (511.) ●	+04:49 (3123.) ●	+04:03 (4137.) ●
Bike	95.7 km	05:01:20	00:40:21	22.6 km/h	+05:46 (502.) ●	+05:42 (2972.) ●	+04:26 (3731.) ●
Bike	111 km	05:25:35	00:24:15	37.86 km/h	+01:08 (454.) ●	-00:05 (2210.) ●	-01:00 (2479.) ●
Bike	124.2 km	05:47:41	00:22:06	35.84 km/h	+01:58 (500.) ●	+00:11 (2269.) ●	-01:00 (2353.) ●
Bike	141.2 km	06:24:36	00:36:55	27.63 km/h	+05:01 (520.) ●	+03:37 (2780.) ●	+02:23 (3407.) ●
Bike	151.2 km	06:53:32	00:28:56	20.74 km/h	+03:55 (525.) ●	+02:34 (2752.) ●	+01:32 (3263.) ●
Bike	168 km	07:21:44	00:28:12	35.74 km/h	+03:47 (523.) ●	+02:01 (2577.) ●	+00:33 (2728.) ●
Bike	172.5 km	07:29:26	00:07:42	35.06 km/h	+01:02 (533.) ●	+00:44 (2770.) ●	+00:25 (3069.) ●
Bike	173.6 km	07:31:53	00:02:27	26.94 km/h	+00:24 (535.) ●	+00:24 (3267.) ●	+00:21 (4327.) ●
Bike	174.8 km	07:33:51	00:01:58	36.61 km/h	+00:21 (545.) ●	+00:11 (2504.) ●	+00:04 (2588.) ●
Bike	175.9 km	07:35:33	00:01:42	38.82 km/h	+00:16 (542.) ●	+00:13 (3080.) ●	+00:10 (3818.) ●
Bike	177.3 km	07:38:48	00:03:15	25.85 km/h	+00:34 (541.) ●	+00:31 (3163.) ●	+00:26 (4075.) ●
Bike	179.3 km	07:42:22	00:03:34	33.64 km/h	+00:30 (531.) ●	+00:23 (2913.) ●	+00:16 (3509.) ●
Bike	181 km	07:45:56	00:03:34	28.6 km/h	+00:12 (478.) ●	+00:01 (2512.) ●	-00:01 (2988.) ●
Bike	181 km	07:45:56	06:16:55	28.81 km/h	+45:49 (510.) ●	+38:27 (2856.) ●	+27:10 (3479.) ●
Transition		07:51:58	00:06:02	-	-00:24 (312.) ●	-00:38 (1792.) ●	-00:59 (2236.) ●
Run	1.2 km	07:58:01	00:06:03	05:02 min/km	-00:19 (325.) ●	-00:19 (1907.) ●	-00:29 (2198.) ●
Run	3.1 km	08:08:15	00:10:14	05:23 min/km	-00:25 (296.) ●	-00:43 (1751.) ●	-01:00 (2008.) ●
Run	5.9 km	08:24:18	00:16:03	05:43 min/km	+01:11 (457.) ●	+00:47 (2524.) ●	+00:27 (3161.) ●
Run	8.6 km	08:40:27	00:16:09	05:58 min/km	+00:51 (438.) ●	+00:33 (2443.) ●	+00:12 (3022.) ●
Run	10.8 km	08:53:15	00:12:48	05:49 min/km	+01:44 (490.) ●	+01:28 (2750.) ●	+01:13 (3540.) ●
Run	12.1 km	09:01:05	00:07:50	06:01 min/km	+00:15 (374.) ●	+00:06 (2130.) ●	-00:05 (2596.) ●
Run	14.8 km	09:18:09	00:17:04	06:19 min/km	+00:36 (402.) ●	+00:13 (2232.) ●	-00:08 (2738.) ●
Run	16.4 km	09:27:47	00:09:38	06:01 min/km	+00:29 (414.) ●	+00:26 (2421.) ●	+00:18 (3088.) ●
Run	17.4 km	09:33:56	00:06:09	06:09 min/km	-00:04 (370.) ●	-00:13 (2071.) ●	-00:22 (2470.) ●
Run	18.3 km	09:41:01	00:07:05	07:52 min/km	+00:14 (399.) ●	-00:15 (1937.) ●	-00:37 (2145.) ●
Run	19.6 km	09:48:18	00:07:17	05:36 min/km	-00:10 (355.) ●	+00:07 (2315.) ●	+00:11 (3156.) ●
Run	22.6 km	10:06:20	00:18:02	06:00 min/km	-01:17 (274.) ●	-01:35 (1624.) ●	-01:57 (1944.) ●
Run	26.3 km	10:25:32	00:19:12	05:11 min/km	-01:54 (232.) ●	-02:10 (1462.) ●	-02:31 (1739.) ●
Run	26.5 km	10:27:04	00:01:32	07:40 min/km	-00:12 (239.) ●	-00:12 (1570.) ●	-00:12 (1978.) ●
Run	26.7 km	10:28:35	00:01:31	07:35 min/km	-00:13 (233.) ●	-00:18 (1297.) ●	-00:21 (1428.) ●
Run	28.8 km	10:41:54	00:13:19	06:20 min/km	-01:05 (263.) ●	-02:09 (1331.) ●	-02:49 (1411.) ●
Run	30.3 km	10:51:25	00:09:31	06:20 min/km	-00:46 (264.) ●	-00:08 (1968.) ●	+00:09 (2873.) ●
Run	33.3 km	11:07:56	00:16:31	05:30 min/km	-02:03 (204.) ●	-02:35 (1173.) ●	-02:54 (1362.) ●
Run	34.4 km	11:15:24	00:07:28	06:47 min/km	-00:33 (304.) ●	-00:25 (1913.) ●	-00:21 (2615.) ●
Run	35.5 km	11:22:57	00:07:33	06:51 min/km	+00:19 (395.) ●	-00:19 (1997.) ●	-00:35 (2334.) ●
Run	36.5 km	11:29:02	00:06:05	06:05 min/km	-00:17 (322.) ●	-00:31 (1800.) ●	-00:37 (2254.) ●
Run	37.9 km	11:38:13	00:09:11	06:33 min/km	-01:19 (199.) ●	-01:32 (1187.) ●	-01:39 (1483.) ●
Run	40.8 km	11:54:58	00:16:45	05:46 min/km	-00:50 (311.) ●	-01:36 (1669.) ●	-01:56 (2041.) ●
Run	42.1 km	12:01:17	00:06:19	04:51 min/km	-00:37 (223.) ●	-00:51 (1386.) ●	-00:57 (1644.) ●
Run	42.6 km	12:04:31	00:03:14	06:28 min/km	+00:18 (446.) ●	+00:09 (2632.) ●	+00:07 (3385.) ●
Run	42.6 km	12:04:31	04:12:33	05:55 min/km	-06:07 (323.) ●	-12:02 (1826.) ●	-16:53 (2215.) ●
Total	227.5 km	12:04:31	12:04:31	18.84 km/h	+50:10 (463.) ●	+36:06 (2511.) ●	+18:15 (3015.) ●

Ovr	Gen	Div	Name	#	AG
2988	2491	458	Stuart Cleworth	1080	M45-49	GBR	01:16:53	05:56:35	04:33:18	12:01:59
2989	2492	459	Nurzhan Nurmaganov	769	M45-49	KAZ	01:09:13	05:48:27	04:49:02	12:02:01
2992	2494	460	Lars Dieckmann	2686	M45-49	DEU	01:23:56	05:37:34	04:50:18	12:02:04
2994	2495	461	Toby Bennett	940	M45-49	USA	01:20:04	05:43:49	04:42:39	12:02:22
3006	2504	462	Steven Keller	923	M45-49	USA	01:21:03	05:40:36	04:49:04	12:03:17
3015	2511	463	John Staunton	1147	M45-49	IRL	01:22:25	06:16:55	04:12:33	12:04:31
3021	2513	464	Rickard Lindholm	898	M45-49	SWE	01:16:31	05:32:04	05:01:59	12:04:47
3031	2521	465	Diego Eugenio Rosique Moya	847	M45-49	ESP	01:12:53	06:07:04	04:22:05	12:05:43
3057	2534	466	Matthew Davidson	855	M45-49	USA	01:24:28	05:33:38	04:59:25	12:08:11
3064	2536	467	Alejandro Arias	647	M45-49	USA	01:06:51	06:00:24	04:44:17	12:08:57