Lindsay Henderson -
Ironman Hawaii 2022

Quick facts

2333/279/53All/Gender/AG

F30-34Age group

1153Bib number

CANNationality


1:08:37	5:55:04	4:10:48	11:25:04

Compare Lindsay Henderson with other athletes!

1153 Henderson

1201 Knechtli ×

1258 Lieberman ×

1173 Rutkowski ×

1215 Spielberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:37	01:08:37	01:45 min/100m	-02:39 (48.) ●	-09:07 (270.) ●	-05:25 (1779.) ●
Transition		01:12:56	00:04:19	-	-00:58 (43.) ●	-01:58 (227.) ●	-01:43 (1233.) ●
Bike	1.6 km	01:16:24	00:03:28	27.69 km/h	-00:09 (39.) ●	-00:28 (185.) ●	-00:17 (1482.) ●
Bike	3.3 km	01:20:40	00:04:16	23.91 km/h	-00:01 (56.) ●	-00:11 (442.) ●	+00:07 (3029.) ●
Bike	7.4 km	01:29:17	00:08:37	28.55 km/h	±00:00 (63.) ●	-00:23 (441.) ●	+00:19 (3161.) ●
Bike	14.1 km	01:41:58	00:12:41	31.7 km/h	+00:22 (87.) ●	-00:18 (526.) ●	+00:26 (3208.) ●
Bike	15.7 km	01:44:33	00:02:35	37.16 km/h	+00:07 (94.) ●	+00:01 (728.) ●	+00:04 (3261.) ●
Bike	16.7 km	01:46:45	00:02:12	27.27 km/h	+00:03 (78.) ●	-00:04 (552.) ●	±00:00 (2695.) ●
Bike	17.8 km	01:49:14	00:02:29	26.58 km/h	+00:07 (94.) ●	-00:01 (655.) ●	+00:11 (3490.) ●
Bike	19 km	01:51:08	00:01:54	37.89 km/h	+00:04 (86.) ●	-00:02 (603.) ●	-00:09 (1475.) ●
Bike	23.5 km	01:59:52	00:08:44	30.92 km/h	+00:12 (81.) ●	-00:14 (544.) ●	-00:04 (2623.) ●
Bike	40.2 km	02:26:00	00:26:08	38.34 km/h	+00:06 (73.) ●	-01:13 (443.) ●	-00:34 (2349.) ●
Bike	50.3 km	02:47:34	00:21:34	28.1 km/h	-00:09 (70.) ●	-01:41 (325.) ●	+00:01 (2673.) ●
Bike	67.3 km	03:20:48	00:33:14	30.69 km/h	-01:16 (47.) ●	-02:06 (304.) ●	+00:52 (2908.) ●
Bike	80.5 km	03:48:46	00:27:58	28.32 km/h	-00:21 (62.) ●	-00:42 (495.) ●	+01:31 (3272.) ●
Bike	95.7 km	04:25:27	00:36:41	24.86 km/h	-00:46 (58.) ●	-02:56 (317.) ●	+00:46 (2770.) ●
Bike	111 km	04:49:48	00:24:21	37.7 km/h	-00:59 (58.) ●	-03:33 (277.) ●	-00:54 (2511.) ●
Bike	124.2 km	05:13:27	00:23:39	33.49 km/h	-00:49 (51.) ●	-02:51 (275.) ●	+00:33 (2905.) ●
Bike	141.2 km	05:47:06	00:33:39	30.31 km/h	-01:52 (39.) ●	-04:28 (216.) ●	-00:53 (2457.) ●
Bike	151.2 km	06:14:02	00:26:56	22.28 km/h	-01:06 (51.) ●	-03:31 (260.) ●	-00:28 (2626.) ●
Bike	168 km	06:43:56	00:29:54	33.71 km/h	-00:24 (63.) ●	-02:02 (380.) ●	+02:15 (3238.) ●
Bike	172.5 km	06:51:55	00:07:59	33.82 km/h	+00:04 (74.) ●	-00:12 (499.) ●	+00:42 (3465.) ●
Bike	173.6 km	06:54:01	00:02:06	31.43 km/h	-00:02 (57.) ●	-00:07 (364.) ●	±00:00 (2611.) ●
Bike	174.8 km	06:56:08	00:02:07	34.02 km/h	-00:02 (58.) ●	-00:08 (354.) ●	+00:13 (3205.) ●
Bike	175.9 km	06:57:45	00:01:37	40.82 km/h	-00:01 (58.) ●	-00:04 (438.) ●	+00:05 (3126.) ●
Bike	177.3 km	07:00:34	00:02:49	29.82 km/h	-00:07 (39.) ●	-00:15 (265.) ●	±00:00 (2556.) ●
Bike	179.3 km	07:03:58	00:03:24	35.29 km/h	-00:06 (51.) ●	-00:12 (327.) ●	+00:06 (2889.) ●
Bike	181 km	07:08:00	00:04:02	25.29 km/h	+00:31 (118.) ●	+00:19 (976.) ●	+00:27 (4133.) ●
Bike	181 km	07:08:00	05:55:04	30.59 km/h	-06:34 (57.) ●	-27:22 (311.) ●	+05:19 (2823.) ●
Transition		07:14:16	00:06:16	-	+00:11 (82.) ●	-01:47 (481.) ●	-00:45 (2370.) ●
Run	1.2 km	07:20:38	00:06:22	05:18 min/km	+00:07 (84.) ●	-00:37 (455.) ●	-00:10 (2743.) ●
Run	3.1 km	07:31:22	00:10:44	05:38 min/km	-00:07 (66.) ●	-01:20 (393.) ●	-00:30 (2534.) ●
Run	5.9 km	07:46:16	00:14:54	05:19 min/km	±00:00 (70.) ●	-01:40 (412.) ●	-00:42 (2491.) ●
Run	8.6 km	08:01:43	00:15:27	05:43 min/km	+00:07 (74.) ●	-01:31 (444.) ●	-00:30 (2608.) ●
Run	10.8 km	08:12:36	00:10:53	04:56 min/km	-00:19 (64.) ●	-01:26 (340.) ●	-00:42 (2210.) ●
Run	12.1 km	08:19:57	00:07:21	05:39 min/km	-00:20 (62.) ●	-01:07 (309.) ●	-00:34 (2055.) ●
Run	14.8 km	08:36:01	00:16:04	05:57 min/km	-00:37 (65.) ●	-02:09 (340.) ●	-01:08 (2170.) ●
Run	16.4 km	08:45:04	00:09:03	05:39 min/km	+00:06 (73.) ●	-00:42 (493.) ●	-00:17 (2561.) ●
Run	17.4 km	08:51:10	00:06:06	06:06 min/km	-00:13 (66.) ●	-00:50 (373.) ●	-00:25 (2370.) ●
Run	18.3 km	08:59:07	00:07:57	08:49 min/km	-00:10 (69.) ●	-00:48 (447.) ●	+00:15 (2905.) ●
Run	19.6 km	09:05:26	00:06:19	04:51 min/km	-00:05 (72.) ●	-00:38 (462.) ●	-00:47 (1700.) ●
Run	22.6 km	09:23:40	00:18:14	06:04 min/km	-01:04 (58.) ●	-02:49 (343.) ●	-01:45 (2026.) ●
Run	26.3 km	09:43:56	00:20:16	05:28 min/km	-00:17 (67.) ●	-02:27 (427.) ●	-01:27 (2227.) ●
Run	26.5 km	09:45:29	00:01:33	07:45 min/km	-00:03 (70.) ●	-00:13 (439.) ●	-00:11 (2033.) ●
Run	26.7 km	09:47:09	00:01:40	08:20 min/km	-00:08 (58.) ●	-00:21 (362.) ●	-00:12 (2241.) ●
Run	28.8 km	10:02:12	00:15:03	07:09 min/km	-01:26 (48.) ●	-03:02 (291.) ●	-01:05 (2281.) ●
Run	30.3 km	10:09:31	00:07:19	04:52 min/km	-00:34 (53.) ●	-01:13 (320.) ●	-02:03 (747.) ●
Run	33.3 km	10:27:15	00:17:44	05:54 min/km	-00:50 (62.) ●	-02:37 (378.) ●	-01:41 (2098.) ●
Run	34.4 km	10:33:42	00:06:27	05:51 min/km	-00:30 (55.) ●	-01:09 (353.) ●	-01:22 (1231.) ●
Run	35.5 km	10:42:11	00:08:29	07:42 min/km	+00:16 (86.) ●	-00:28 (629.) ●	+00:21 (3100.) ●
Run	36.5 km	10:49:37	00:07:26	07:26 min/km	+01:04 (106.) ●	+00:28 (839.) ●	+00:44 (3532.) ●
Run	37.9 km	10:59:31	00:09:54	07:04 min/km	-00:35 (65.) ●	-01:17 (484.) ●	-00:56 (2158.) ●
Run	40.8 km	11:15:44	00:16:13	05:35 min/km	-01:38 (47.) ●	-03:25 (277.) ●	-02:28 (1710.) ●
Run	42.1 km	11:22:14	00:06:30	04:59 min/km	-00:22 (58.) ●	-01:05 (333.) ●	-00:46 (1924.) ●
Run	42.6 km	11:25:04	00:02:50	05:40 min/km	-00:07 (62.) ●	-00:23 (361.) ●	-00:17 (2108.) ●
Run	42.6 km	11:25:04	04:10:48	05:53 min/km	-07:45 (63.) ●	-32:49 (368.) ●	-18:38 (2125.) ●
Total	227.5 km	11:25:04	11:25:04	19.93 km/h	-17:45 (53.) ●	-01:13:03 (279.) ●	-21:12 (2333.) ●

Ovr	Gen	Div	Name	#	AG
2230	252	48	Camilla Lyttle	1247	F30-34	GBR	01:16:36	05:55:27	03:57:49	11:18:49
2235	254	49	Kinga Kimbrel	1170	F30-34	POL	01:10:35	05:47:08	04:11:24	11:19:03
2250	257	50	Alexandra Benda	1148	F30-34	USA	01:19:50	05:40:35	04:07:01	11:19:53
2297	267	51	Aline Knechtli	1201	F30-34	CHE	01:20:52	06:00:01	03:53:46	11:22:53
2327	275	52	Elizabeth Lieberman	1258	F30-34	USA	01:03:58	05:56:53	04:14:05	11:24:38
2333	279	53	Lindsay Henderson	1153	F30-34	CAN	01:08:37	05:55:04	04:10:48	11:25:04
2334	280	54	Josefine Rutkowski	1173	F30-34	DEU	01:11:51	05:58:25	04:06:29	11:25:11
2346	283	55	Tanja Spielberger	1215	F30-34	DEU	01:04:19	05:37:39	04:32:59	11:25:36
2356	286	56	Pauline Selleslagh	1186	F30-34	BEL	01:07:40	06:17:07	03:53:11	11:26:01
2359	287	57	Carolina Granfors	1190	F30-34	FIN	01:08:54	05:56:39	04:13:15	11:26:12