Katie Cistola -
Ironman Hawaii 2022

Quick facts

3191/583/95All/Gender/AG

F30-34Age group

1161Bib number

USANationality


1:12:21	6:13:16	4:42:07	12:19:18

Compare Katie Cistola with other athletes!

1161 Cistola

1246 Gilbert ×

1145 Heininger ×

1166 Lederer ×

1174 Gottlieb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:21	01:12:21	01:51 min/100m	+01:05 (74.) ●	-05:23 (430.) ●	-01:41 (2450.) ●
Transition		01:17:58	00:05:37	-	+00:20 (89.) ●	-00:40 (590.) ●	-00:25 (2554.) ●
Bike	1.6 km	01:21:54	00:03:56	24.41 km/h	+00:19 (106.) ●	±00:00 (699.) ●	+00:11 (3360.) ●
Bike	3.3 km	01:26:42	00:04:48	21.25 km/h	+00:31 (118.) ●	+00:21 (980.) ●	+00:39 (4203.) ●
Bike	7.4 km	01:36:16	00:09:34	25.71 km/h	+00:57 (118.) ●	+00:34 (943.) ●	+01:16 (4120.) ●
Bike	14.1 km	01:49:35	00:13:19	30.19 km/h	+01:00 (111.) ●	+00:20 (788.) ●	+01:04 (3772.) ●
Bike	15.7 km	01:52:13	00:02:38	36.46 km/h	+00:10 (102.) ●	+00:04 (832.) ●	+00:07 (3522.) ●
Bike	16.7 km	01:54:28	00:02:15	26.67 km/h	+00:06 (96.) ●	-00:01 (668.) ●	+00:03 (3026.) ●
Bike	17.8 km	01:56:58	00:02:30	26.4 km/h	+00:08 (99.) ●	±00:00 (675.) ●	+00:12 (3546.) ●
Bike	19 km	01:58:46	00:01:48	40 km/h	-00:02 (64.) ●	-00:08 (330.) ●	-00:15 (866.) ●
Bike	23.5 km	02:07:34	00:08:48	30.68 km/h	+00:16 (86.) ●	-00:10 (580.) ●	±00:00 (2749.) ●
Bike	40.2 km	02:34:07	00:26:33	37.74 km/h	+00:31 (82.) ●	-00:48 (531.) ●	-00:09 (2666.) ●
Bike	50.3 km	02:55:45	00:21:38	28.01 km/h	-00:05 (73.) ●	-01:37 (342.) ●	+00:05 (2717.) ●
Bike	67.3 km	03:30:40	00:34:55	29.21 km/h	+00:25 (78.) ●	-00:25 (598.) ●	+02:33 (3517.) ●
Bike	80.5 km	03:59:31	00:28:51	27.45 km/h	+00:32 (82.) ●	+00:11 (721.) ●	+02:24 (3646.) ●
Bike	95.7 km	04:38:36	00:39:05	23.33 km/h	+01:38 (89.) ●	-00:32 (616.) ●	+03:10 (3454.) ●
Bike	111 km	05:06:34	00:27:58	32.82 km/h	+02:38 (105.) ●	+00:04 (703.) ●	+02:43 (3653.) ●
Bike	124.2 km	05:30:43	00:24:09	32.8 km/h	-00:19 (63.) ●	-02:21 (351.) ●	+01:03 (3073.) ●
Bike	141.2 km	06:06:11	00:35:28	28.76 km/h	-00:03 (67.) ●	-02:39 (424.) ●	+00:56 (2994.) ●
Bike	151.2 km	06:35:23	00:29:12	20.55 km/h	+01:10 (89.) ●	-01:15 (553.) ●	+01:48 (3347.) ●
Bike	168 km	07:06:33	00:31:10	32.34 km/h	+00:52 (87.) ●	-00:46 (587.) ●	+03:31 (3600.) ●
Bike	172.5 km	07:14:48	00:08:15	32.73 km/h	+00:20 (96.) ●	+00:04 (701.) ●	+00:58 (3839.) ●
Bike	173.6 km	07:17:03	00:02:15	29.33 km/h	+00:07 (99.) ●	+00:02 (728.) ●	+00:09 (3542.) ●
Bike	174.8 km	07:19:14	00:02:11	32.98 km/h	+00:02 (75.) ●	-00:04 (522.) ●	+00:17 (3498.) ●
Bike	175.9 km	07:20:55	00:01:41	39.21 km/h	+00:03 (86.) ●	±00:00 (671.) ●	+00:09 (3651.) ●
Bike	177.3 km	07:24:01	00:03:06	27.1 km/h	+00:10 (100.) ●	+00:02 (711.) ●	+00:17 (3628.) ●
Bike	179.3 km	07:27:38	00:03:37	33.18 km/h	+00:07 (96.) ●	+00:01 (677.) ●	+00:19 (3645.) ●
Bike	181 km	07:31:14	00:03:36	28.33 km/h	+00:05 (88.) ●	-00:07 (525.) ●	+00:01 (3089.) ●
Bike	181 km	07:31:14	06:13:16	29.09 km/h	+11:38 (89.) ●	-09:10 (571.) ●	+23:31 (3379.) ●
Transition		07:37:11	00:05:57	-	-00:08 (73.) ●	-02:06 (432.) ●	-01:04 (2167.) ●
Run	1.2 km	07:43:29	00:06:18	05:15 min/km	+00:03 (80.) ●	-00:41 (414.) ●	-00:14 (2636.) ●
Run	3.1 km	07:55:23	00:11:54	06:15 min/km	+01:03 (103.) ●	-00:10 (703.) ●	+00:40 (3370.) ●
Run	5.9 km	08:10:50	00:15:27	05:31 min/km	+00:33 (80.) ●	-01:07 (521.) ●	-00:09 (2835.) ●
Run	8.6 km	08:27:39	00:16:49	06:13 min/km	+01:29 (104.) ●	-00:09 (711.) ●	+00:52 (3348.) ●
Run	10.8 km	08:39:41	00:12:02	05:28 min/km	+00:50 (96.) ●	-00:17 (623.) ●	+00:27 (3121.) ●
Run	12.1 km	08:47:46	00:08:05	06:13 min/km	+00:24 (88.) ●	-00:23 (552.) ●	+00:10 (2849.) ●
Run	14.8 km	09:07:09	00:19:23	07:10 min/km	+02:42 (108.) ●	+01:10 (826.) ●	+02:11 (3600.) ●
Run	16.4 km	09:18:11	00:11:02	06:53 min/km	+02:05 (116.) ●	+01:17 (942.) ●	+01:42 (3865.) ●
Run	17.4 km	09:24:35	00:06:24	06:24 min/km	+00:05 (81.) ●	-00:32 (514.) ●	-00:07 (2815.) ●
Run	18.3 km	09:33:10	00:08:35	09:32 min/km	+00:28 (87.) ●	-00:10 (659.) ●	+00:53 (3392.) ●
Run	19.6 km	09:39:47	00:06:37	05:05 min/km	+00:13 (87.) ●	-00:20 (584.) ●	-00:29 (2253.) ●
Run	22.6 km	10:01:19	00:21:32	07:10 min/km	+02:14 (102.) ●	+00:29 (749.) ●	+01:33 (3314.) ●
Run	26.3 km	10:23:20	00:22:01	05:57 min/km	+01:28 (95.) ●	-00:42 (640.) ●	+00:18 (2929.) ●
Run	26.5 km	10:25:02	00:01:42	08:30 min/km	+00:06 (100.) ●	-00:04 (696.) ●	-00:02 (2900.) ●
Run	26.7 km	10:26:54	00:01:52	09:20 min/km	+00:04 (100.) ●	-00:09 (670.) ●	±00:00 (3072.) ●
Run	28.8 km	10:45:39	00:18:45	08:55 min/km	+02:16 (104.) ●	+00:40 (769.) ●	+02:37 (3561.) ●
Run	30.3 km	10:54:21	00:08:42	05:48 min/km	+00:49 (95.) ●	+00:10 (732.) ●	-00:40 (2142.) ●
Run	33.3 km	11:15:21	00:21:00	07:00 min/km	+02:26 (107.) ●	+00:39 (795.) ●	+01:35 (3406.) ●
Run	34.4 km	11:22:26	00:07:05	06:26 min/km	+00:08 (87.) ●	-00:31 (594.) ●	-00:44 (2154.) ●
Run	35.5 km	11:30:49	00:08:23	07:37 min/km	+00:10 (80.) ●	-00:34 (599.) ●	+00:15 (3025.) ●
Run	36.5 km	11:37:55	00:07:06	07:06 min/km	+00:44 (98.) ●	+00:08 (770.) ●	+00:24 (3302.) ●
Run	37.9 km	11:48:28	00:10:33	07:32 min/km	+00:04 (85.) ●	-00:38 (609.) ●	-00:17 (2663.) ●
Run	40.8 km	12:08:02	00:19:34	06:44 min/km	+01:43 (99.) ●	-00:04 (727.) ●	+00:53 (3190.) ●
Run	42.1 km	12:15:57	00:07:55	06:05 min/km	+01:03 (111.) ●	+00:20 (844.) ●	+00:39 (3579.) ●
Run	42.6 km	12:19:18	00:03:21	06:42 min/km	+00:24 (110.) ●	+00:08 (847.) ●	+00:14 (3622.) ●
Run	42.6 km	12:19:18	04:42:07	06:37 min/km	+23:34 (99.) ●	-01:30 (686.) ●	+12:41 (3160.) ●
Total	227.5 km	12:19:18	12:19:18	18.46 km/h	+36:29 (95.) ●	-18:49 (583.) ●	+33:02 (3191.) ●

Ovr	Gen	Div	Name	#	AG
3115	548	90	Tamara Vazquez Miguel	1198	F30-34	ESP	01:29:57	06:43:17	03:46:22	12:13:04
3148	562	91	Raquel Nuvolini Wajngarten	1165	F30-34	BRA	01:09:04	06:03:26	04:51:16	12:15:56
3153	566	92	Lauren Bourke	1205	F30-34	AUS	01:03:15	06:07:53	04:50:51	12:16:16
3175	577	93	Grace Gilbert	1246	F30-34	GBR	01:12:46	05:55:42	04:55:04	12:17:51
3186	581	94	Nicole Heininger	1145	F30-34	USA	01:06:27	06:03:47	04:56:36	12:18:56
3191	583	95	Katie Cistola	1161	F30-34	USA	01:12:21	06:13:16	04:42:07	12:19:18
3242	605	96	Victoria Lederer	1166	F30-34	USA	01:02:02	06:12:27	04:59:20	12:22:53
3258	613	97	Katrine Gottlieb	1174	F30-34	DNK	01:16:19	06:20:52	04:37:31	12:24:09
3264	617	98	Gabriela Cerda	1243	F30-34	CHL	01:12:42	06:10:17	04:48:43	12:24:33
3291	626	99	Eva Frieden	1259	F30-34	USA	01:25:40	06:22:26	04:24:31	12:26:43