Josefine Rutkowski -
Ironman Hawaii 2022

Quick facts

2334/280/54All/Gender/AG

F30-34Age group

1173Bib number

DEUNationality


1:11:51	5:58:25	4:06:29	11:25:11

Compare Josefine Rutkowski with other athletes!

1173 Rutkowski

1258 Lieberman ×

1153 Henderson ×

1215 Spielberger ×

1186 Selleslagh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:51	01:11:51	01:50 min/100m	+00:35 (68.) ●	-05:53 (401.) ●	-02:11 (2359.) ●
Transition		01:16:24	00:04:33	-	-00:44 (55.) ●	-01:44 (283.) ●	-01:29 (1468.) ●
Bike	1.6 km	01:19:48	00:03:24	28.24 km/h	-00:13 (33.) ●	-00:32 (142.) ●	-00:21 (1186.) ●
Bike	3.3 km	01:23:50	00:04:02	25.29 km/h	-00:15 (32.) ●	-00:25 (204.) ●	-00:07 (2198.) ●
Bike	7.4 km	01:31:55	00:08:05	30.43 km/h	-00:32 (29.) ●	-00:55 (177.) ●	-00:13 (2315.) ●
Bike	14.1 km	01:44:00	00:12:05	33.27 km/h	-00:14 (57.) ●	-00:54 (290.) ●	-00:10 (2484.) ●
Bike	15.7 km	01:46:31	00:02:31	38.15 km/h	+00:03 (81.) ●	-00:03 (582.) ●	±00:00 (2810.) ●
Bike	16.7 km	01:48:38	00:02:07	28.35 km/h	-00:02 (62.) ●	-00:09 (385.) ●	-00:05 (2091.) ●
Bike	17.8 km	01:50:55	00:02:17	28.91 km/h	-00:05 (45.) ●	-00:13 (280.) ●	-00:01 (2554.) ●
Bike	19 km	01:52:43	00:01:48	40 km/h	-00:02 (66.) ●	-00:08 (332.) ●	-00:15 (868.) ●
Bike	23.5 km	02:01:00	00:08:17	32.6 km/h	-00:15 (52.) ●	-00:41 (272.) ●	-00:31 (1666.) ●
Bike	40.2 km	02:26:28	00:25:28	39.35 km/h	-00:34 (58.) ●	-01:53 (314.) ●	-01:14 (1841.) ●
Bike	50.3 km	02:48:11	00:21:43	27.9 km/h	±00:00 (76.) ●	-01:32 (361.) ●	+00:10 (2765.) ●
Bike	67.3 km	03:22:25	00:34:14	29.8 km/h	-00:16 (71.) ●	-01:06 (482.) ●	+01:52 (3294.) ●
Bike	80.5 km	03:50:54	00:28:29	27.81 km/h	+00:10 (78.) ●	-00:11 (631.) ●	+02:02 (3503.) ●
Bike	95.7 km	04:27:40	00:36:46	24.81 km/h	-00:41 (60.) ●	-02:51 (327.) ●	+00:51 (2795.) ●
Bike	111 km	04:51:40	00:24:00	38.25 km/h	-01:20 (47.) ●	-03:54 (239.) ●	-01:15 (2374.) ●
Bike	124.2 km	05:16:09	00:24:29	32.35 km/h	+00:01 (70.) ●	-02:01 (402.) ●	+01:23 (3182.) ●
Bike	141.2 km	05:51:12	00:35:03	29.1 km/h	-00:28 (63.) ●	-03:04 (374.) ●	+00:31 (2880.) ●
Bike	151.2 km	06:19:44	00:28:32	21.03 km/h	+00:30 (78.) ●	-01:55 (453.) ●	+01:08 (3139.) ●
Bike	168 km	06:51:17	00:31:33	31.95 km/h	+01:15 (94.) ●	-00:23 (643.) ●	+03:54 (3692.) ●
Bike	172.5 km	06:59:15	00:07:58	33.89 km/h	+00:03 (71.) ●	-00:13 (482.) ●	+00:41 (3430.) ●
Bike	173.6 km	07:01:23	00:02:08	30.94 km/h	±00:00 (66.) ●	-00:05 (459.) ●	+00:02 (2834.) ●
Bike	174.8 km	07:03:34	00:02:11	32.98 km/h	+00:02 (76.) ●	-00:04 (523.) ●	+00:17 (3499.) ●
Bike	175.9 km	07:05:12	00:01:38	40.41 km/h	±00:00 (69.) ●	-00:03 (489.) ●	+00:06 (3254.) ●
Bike	177.3 km	07:08:10	00:02:58	28.31 km/h	+00:02 (74.) ●	-00:06 (503.) ●	+00:09 (3175.) ●
Bike	179.3 km	07:11:33	00:03:23	35.47 km/h	-00:07 (45.) ●	-00:13 (289.) ●	+00:05 (2813.) ●
Bike	181 km	07:14:49	00:03:16	31.22 km/h	-00:15 (24.) ●	-00:27 (166.) ●	-00:19 (1807.) ●
Bike	181 km	07:14:49	05:58:25	30.3 km/h	-03:13 (66.) ●	-24:01 (349.) ●	+08:40 (2932.) ●
Transition		07:18:42	00:03:53	-	-02:12 (23.) ●	-04:10 (130.) ●	-03:08 (606.) ●
Run	1.2 km	07:24:44	00:06:02	05:01 min/km	-00:13 (55.) ●	-00:57 (279.) ●	-00:30 (2133.) ●
Run	3.1 km	07:34:35	00:09:51	05:11 min/km	-01:00 (34.) ●	-02:13 (174.) ●	-01:23 (1572.) ●
Run	5.9 km	07:48:05	00:13:30	04:49 min/km	-01:24 (29.) ●	-03:04 (154.) ●	-02:06 (1407.) ●
Run	8.6 km	08:01:55	00:13:50	05:07 min/km	-01:30 (30.) ●	-03:08 (142.) ●	-02:07 (1375.) ●
Run	10.8 km	08:11:59	00:10:04	04:34 min/km	-01:08 (30.) ●	-02:15 (146.) ●	-01:31 (1353.) ●
Run	12.1 km	08:18:58	00:06:59	05:22 min/km	-00:42 (41.) ●	-01:29 (190.) ●	-00:56 (1604.) ●
Run	14.8 km	08:34:53	00:15:55	05:53 min/km	-00:46 (59.) ●	-02:18 (312.) ●	-01:17 (2068.) ●
Run	16.4 km	08:42:38	00:07:45	04:50 min/km	-01:12 (25.) ●	-02:00 (129.) ●	-01:35 (1043.) ●
Run	17.4 km	08:48:30	00:05:52	05:52 min/km	-00:27 (46.) ●	-01:04 (246.) ●	-00:39 (1960.) ●
Run	18.3 km	08:55:44	00:07:14	08:02 min/km	-00:53 (46.) ●	-01:31 (248.) ●	-00:28 (2285.) ●
Run	19.6 km	09:03:19	00:07:35	05:49 min/km	+01:11 (114.) ●	+00:38 (917.) ●	+00:29 (3421.) ●
Run	22.6 km	09:23:38	00:20:19	06:46 min/km	+01:01 (90.) ●	-00:44 (626.) ●	+00:20 (2907.) ●
Run	26.3 km	09:44:11	00:20:33	05:33 min/km	±00:00 (70.) ●	-02:10 (461.) ●	-01:10 (2356.) ●
Run	26.5 km	09:45:46	00:01:35	07:55 min/km	-00:01 (78.) ●	-00:11 (499.) ●	-00:09 (2260.) ●
Run	26.7 km	09:47:29	00:01:43	08:35 min/km	-00:05 (77.) ●	-00:18 (458.) ●	-00:09 (2505.) ●
Run	28.8 km	10:03:10	00:15:41	07:28 min/km	-00:48 (60.) ●	-02:24 (388.) ●	-00:27 (2572.) ●
Run	30.3 km	10:10:24	00:07:14	04:49 min/km	-00:39 (50.) ●	-01:18 (298.) ●	-02:08 (678.) ●
Run	33.3 km	10:28:41	00:18:17	06:05 min/km	-00:17 (75.) ●	-02:04 (470.) ●	-01:08 (2399.) ●
Run	34.4 km	10:35:41	00:07:00	06:21 min/km	+00:03 (84.) ●	-00:36 (565.) ●	-00:49 (2034.) ●
Run	35.5 km	10:43:15	00:07:34	06:52 min/km	-00:39 (57.) ●	-01:23 (342.) ●	-00:34 (2341.) ●
Run	36.5 km	10:49:31	00:06:16	06:16 min/km	-00:06 (80.) ●	-00:42 (531.) ●	-00:26 (2510.) ●
Run	37.9 km	10:59:00	00:09:29	06:46 min/km	-01:00 (57.) ●	-01:42 (376.) ●	-01:21 (1771.) ●
Run	40.8 km	11:15:47	00:16:47	05:47 min/km	-01:04 (61.) ●	-02:51 (380.) ●	-01:54 (2058.) ●
Run	42.1 km	11:22:27	00:06:40	05:07 min/km	-00:12 (66.) ●	-00:55 (393.) ●	-00:36 (2188.) ●
Run	42.6 km	11:25:11	00:02:44	05:28 min/km	-00:13 (44.) ●	-00:29 (265.) ●	-00:23 (1693.) ●
Run	42.6 km	11:25:11	04:06:29	05:47 min/km	-12:04 (51.) ●	-37:08 (318.) ●	-22:57 (1943.) ●
Total	227.5 km	11:25:11	11:25:11	19.92 km/h	-17:38 (54.) ●	-01:12:56 (280.) ●	-21:05 (2334.) ●

Ovr	Gen	Div	Name	#	AG
2235	254	49	Kinga Kimbrel	1170	F30-34	POL	01:10:35	05:47:08	04:11:24	11:19:03
2250	257	50	Alexandra Benda	1148	F30-34	USA	01:19:50	05:40:35	04:07:01	11:19:53
2297	267	51	Aline Knechtli	1201	F30-34	CHE	01:20:52	06:00:01	03:53:46	11:22:53
2327	275	52	Elizabeth Lieberman	1258	F30-34	USA	01:03:58	05:56:53	04:14:05	11:24:38
2333	279	53	Lindsay Henderson	1153	F30-34	CAN	01:08:37	05:55:04	04:10:48	11:25:04
2334	280	54	Josefine Rutkowski	1173	F30-34	DEU	01:11:51	05:58:25	04:06:29	11:25:11
2346	283	55	Tanja Spielberger	1215	F30-34	DEU	01:04:19	05:37:39	04:32:59	11:25:36
2356	286	56	Pauline Selleslagh	1186	F30-34	BEL	01:07:40	06:17:07	03:53:11	11:26:01
2359	287	57	Carolina Granfors	1190	F30-34	FIN	01:08:54	05:56:39	04:13:15	11:26:12
2400	300	58	Lena Heinrich	1131	F30-34	DEU	01:21:27	05:39:39	04:16:59	11:28:16