Sally Wood -
Ironman Hawaii 2022

Quick facts

2697/388/74All/Gender/AG

F30-34Age group

1196Bib number

GBRNationality


57:21	6:15:29	4:21:41	11:44:18

Compare Sally Wood with other athletes!

1196 Wood

1200 Perry ×

1158 Dirren ×

1241 Slavin ×

1154 Breslin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:21	00:57:21	01:28 min/100m	-13:55 (4.) ●	-20:23 (18.) ●	-16:41 (244.) ●
Transition		01:01:31	00:04:10	-	-01:07 (34.) ●	-02:07 (191.) ●	-01:52 (1039.) ●
Bike	1.6 km	01:05:04	00:03:33	27.04 km/h	-00:04 (57.) ●	-00:23 (252.) ●	-00:12 (1855.) ●
Bike	3.3 km	01:09:44	00:04:40	21.86 km/h	+00:23 (113.) ●	+00:13 (891.) ●	+00:31 (4004.) ●
Bike	7.4 km	01:19:13	00:09:29	25.94 km/h	+00:52 (114.) ●	+00:29 (913.) ●	+01:11 (4067.) ●
Bike	14.1 km	01:31:56	00:12:43	31.61 km/h	+00:24 (90.) ●	-00:16 (541.) ●	+00:28 (3238.) ●
Bike	15.7 km	01:34:35	00:02:39	36.23 km/h	+00:11 (106.) ●	+00:05 (854.) ●	+00:08 (3599.) ●
Bike	16.7 km	01:36:59	00:02:24	25 km/h	+00:15 (114.) ●	+00:08 (903.) ●	+00:12 (3755.) ●
Bike	17.8 km	01:39:37	00:02:38	25.06 km/h	+00:16 (115.) ●	+00:08 (872.) ●	+00:20 (3955.) ●
Bike	19 km	01:41:34	00:01:57	36.92 km/h	+00:07 (99.) ●	+00:01 (729.) ●	-00:06 (1806.) ●
Bike	23.5 km	01:50:56	00:09:22	28.83 km/h	+00:50 (110.) ●	+00:24 (886.) ●	+00:34 (3587.) ●
Bike	40.2 km	02:18:57	00:28:01	35.76 km/h	+01:59 (107.) ●	+00:40 (805.) ●	+01:19 (3450.) ●
Bike	50.3 km	02:41:26	00:22:29	26.95 km/h	+00:46 (90.) ●	-00:46 (515.) ●	+00:56 (3178.) ●
Bike	67.3 km	03:17:07	00:35:41	28.58 km/h	+01:11 (90.) ●	+00:21 (736.) ●	+03:19 (3759.) ●
Bike	80.5 km	03:47:00	00:29:53	26.5 km/h	+01:34 (101.) ●	+01:13 (934.) ●	+03:26 (3995.) ●
Bike	95.7 km	04:26:39	00:39:39	23 km/h	+02:12 (103.) ●	+00:02 (691.) ●	+03:44 (3594.) ●
Bike	111 km	04:51:45	00:25:06	36.57 km/h	-00:14 (78.) ●	-02:48 (369.) ●	-00:09 (2802.) ●
Bike	124.2 km	05:16:45	00:25:00	31.68 km/h	+00:32 (87.) ●	-01:30 (505.) ●	+01:54 (3364.) ●
Bike	141.2 km	05:52:20	00:35:35	28.67 km/h	+00:04 (73.) ●	-02:32 (443.) ●	+01:03 (3035.) ●
Bike	151.2 km	06:21:45	00:29:25	20.4 km/h	+01:23 (93.) ●	-01:02 (589.) ●	+02:01 (3412.) ●
Bike	168 km	06:52:44	00:30:59	32.53 km/h	+00:41 (82.) ●	-00:57 (547.) ●	+03:20 (3540.) ●
Bike	172.5 km	07:00:47	00:08:03	33.54 km/h	+00:08 (83.) ●	-00:08 (554.) ●	+00:46 (3574.) ●
Bike	173.6 km	07:02:57	00:02:10	30.46 km/h	+00:02 (77.) ●	-00:03 (551.) ●	+00:04 (3071.) ●
Bike	174.8 km	07:05:08	00:02:11	32.98 km/h	+00:02 (78.) ●	-00:04 (525.) ●	+00:17 (3501.) ●
Bike	175.9 km	07:06:46	00:01:38	40.41 km/h	±00:00 (70.) ●	-00:03 (490.) ●	+00:06 (3255.) ●
Bike	177.3 km	07:09:44	00:02:58	28.31 km/h	+00:02 (76.) ●	-00:06 (505.) ●	+00:09 (3177.) ●
Bike	179.3 km	07:13:20	00:03:36	33.33 km/h	+00:06 (92.) ●	±00:00 (648.) ●	+00:18 (3592.) ●
Bike	181 km	07:17:00	00:03:40	27.82 km/h	+00:09 (96.) ●	-00:03 (613.) ●	+00:05 (3303.) ●
Bike	181 km	07:17:00	06:15:29	28.92 km/h	+13:51 (92.) ●	-06:57 (606.) ●	+25:44 (3444.) ●
Transition		07:22:37	00:05:37	-	-00:28 (64.) ●	-02:26 (384.) ●	-01:24 (1929.) ●
Run	1.2 km	07:29:28	00:06:51	05:42 min/km	+00:36 (108.) ●	-00:08 (709.) ●	+00:19 (3417.) ●
Run	3.1 km	07:41:18	00:11:50	06:13 min/km	+00:59 (100.) ●	-00:14 (686.) ●	+00:36 (3339.) ●
Run	5.9 km	07:57:05	00:15:47	05:38 min/km	+00:53 (91.) ●	-00:47 (583.) ●	+00:11 (3023.) ●
Run	8.6 km	08:13:01	00:15:56	05:54 min/km	+00:36 (88.) ●	-01:02 (545.) ●	-00:01 (2895.) ●
Run	10.8 km	08:24:21	00:11:20	05:09 min/km	+00:08 (79.) ●	-00:59 (458.) ●	-00:15 (2609.) ●
Run	12.1 km	08:32:00	00:07:39	05:53 min/km	-00:02 (74.) ●	-00:49 (400.) ●	-00:16 (2396.) ●
Run	14.8 km	08:49:06	00:17:06	06:19 min/km	+00:25 (84.) ●	-01:07 (517.) ●	-00:06 (2753.) ●
Run	16.4 km	08:58:09	00:09:03	05:39 min/km	+00:06 (74.) ●	-00:42 (494.) ●	-00:17 (2562.) ●
Run	17.4 km	09:04:36	00:06:27	06:27 min/km	+00:08 (84.) ●	-00:29 (535.) ●	-00:04 (2876.) ●
Run	18.3 km	09:13:19	00:08:43	09:41 min/km	+00:36 (89.) ●	-00:02 (699.) ●	+01:01 (3473.) ●
Run	19.6 km	09:19:56	00:06:37	05:05 min/km	+00:13 (88.) ●	-00:20 (585.) ●	-00:29 (2254.) ●
Run	22.6 km	09:39:05	00:19:09	06:23 min/km	-00:09 (71.) ●	-01:54 (465.) ●	-00:50 (2449.) ●
Run	26.3 km	10:00:58	00:21:53	05:54 min/km	+01:20 (93.) ●	-00:50 (632.) ●	+00:10 (2891.) ●
Run	26.5 km	10:02:33	00:01:35	07:55 min/km	-00:01 (79.) ●	-00:11 (500.) ●	-00:09 (2261.) ●
Run	26.7 km	10:04:17	00:01:44	08:40 min/km	-00:04 (80.) ●	-00:17 (488.) ●	-00:08 (2589.) ●
Run	28.8 km	10:19:37	00:15:20	07:18 min/km	-01:09 (57.) ●	-02:45 (344.) ●	-00:48 (2435.) ●
Run	30.3 km	10:27:18	00:07:41	05:07 min/km	-00:12 (69.) ●	-00:51 (445.) ●	-01:41 (1058.) ●
Run	33.3 km	10:46:04	00:18:46	06:15 min/km	+00:12 (80.) ●	-01:35 (557.) ●	-00:39 (2658.) ●
Run	34.4 km	10:52:49	00:06:45	06:08 min/km	-00:12 (75.) ●	-00:51 (486.) ●	-01:04 (1676.) ●
Run	35.5 km	11:01:09	00:08:20	07:34 min/km	+00:07 (79.) ●	-00:37 (593.) ●	+00:12 (3001.) ●
Run	36.5 km	11:07:23	00:06:14	06:14 min/km	-00:08 (76.) ●	-00:44 (520.) ●	-00:28 (2462.) ●
Run	37.9 km	11:17:00	00:09:37	06:52 min/km	-00:52 (60.) ●	-01:34 (412.) ●	-01:13 (1910.) ●
Run	40.8 km	11:34:20	00:17:20	05:58 min/km	-00:31 (71.) ●	-02:18 (470.) ●	-01:21 (2366.) ●
Run	42.1 km	11:41:14	00:06:54	05:18 min/km	+00:02 (80.) ●	-00:41 (496.) ●	-00:22 (2535.) ●
Run	42.6 km	11:44:18	00:03:04	06:08 min/km	+00:07 (88.) ●	-00:09 (604.) ●	-00:03 (2914.) ●
Run	42.6 km	11:44:18	04:21:41	06:08 min/km	+03:08 (76.) ●	-21:56 (488.) ●	-07:45 (2534.) ●
Total	227.5 km	11:44:18	11:44:18	19.38 km/h	+01:29 (74.) ●	-53:49 (388.) ●	-01:58 (2697.) ●

Ovr	Gen	Div	Name	#	AG
2618	365	69	Amanda Marek	1233	F30-34	USA	01:03:02	05:55:11	04:30:41	11:40:07
2628	370	70	Louise Bentley	1155	F30-34	ZAF	01:10:03	06:19:22	03:59:22	11:40:40
2655	375	71	Kimberly Alcorn	1192	F30-34	AUS	01:16:46	05:43:46	04:28:10	11:42:24
2689	386	72	Helen Perry	1200	F30-34	GBR	01:12:23	06:17:24	03:58:59	11:43:59
2696	387	73	Valerie Dirren	1158	F30-34	CHE	01:10:14	05:51:15	04:34:22	11:44:15
2697	388	74	Sally Wood	1196	F30-34	GBR	00:57:21	06:15:29	04:21:41	11:44:18
2742	403	75	Katie Slavin	1241	F30-34	USA	01:12:20	05:57:37	04:24:57	11:46:17
2745	404	76	Rachel Breslin	1154	F30-34	IRL	01:04:08	06:21:33	04:08:25	11:46:23
2779	416	77	Melissa Lapp	1193	F30-34	FRA	01:03:55	05:52:01	04:41:21	11:48:02
2824	434	78	Danielle Vermeulen	1235	F30-34	NLD	01:01:59	06:32:18	04:04:22	11:51:34