Holly Goodman -
Ironman Hawaii 2022

Quick facts

2948/478/83All/Gender/AG

F30-34Age group

1213Bib number

USANationality


1:09:14	6:10:49	4:30:40	11:58:59

Compare Holly Goodman with other athletes!

1213 Goodman

1238 Hinchcliffe ×

1195 Wolfe ×

1136 Hom Diaz ×

1212 Vano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:14	01:09:14	01:46 min/100m	-02:02 (56.) ●	-08:30 (297.) ●	-04:48 (1894.) ●
Transition		01:13:32	00:04:18	-	-00:59 (42.) ●	-01:59 (224.) ●	-01:44 (1206.) ●
Bike	1.6 km	01:17:14	00:03:42	25.95 km/h	+00:05 (84.) ●	-00:14 (442.) ●	-00:03 (2526.) ●
Bike	3.3 km	01:21:49	00:04:35	22.25 km/h	+00:18 (103.) ●	+00:08 (804.) ●	+00:26 (3839.) ●
Bike	7.4 km	01:30:52	00:09:03	27.18 km/h	+00:26 (96.) ●	+00:03 (715.) ●	+00:45 (3676.) ●
Bike	14.1 km	01:43:25	00:12:33	32.03 km/h	+00:14 (80.) ●	-00:26 (470.) ●	+00:18 (3045.) ●
Bike	15.7 km	01:46:03	00:02:38	36.46 km/h	+00:10 (103.) ●	+00:04 (833.) ●	+00:07 (3523.) ●
Bike	16.7 km	01:48:17	00:02:14	26.87 km/h	+00:05 (94.) ●	-00:02 (638.) ●	+00:02 (2926.) ●
Bike	17.8 km	01:50:45	00:02:28	26.76 km/h	+00:06 (90.) ●	-00:02 (625.) ●	+00:10 (3413.) ●
Bike	19 km	01:52:40	00:01:55	37.57 km/h	+00:05 (93.) ●	-00:01 (647.) ●	-00:08 (1590.) ●
Bike	23.5 km	02:01:11	00:08:31	31.7 km/h	-00:01 (74.) ●	-00:27 (417.) ●	-00:17 (2168.) ●
Bike	40.2 km	02:28:01	00:26:50	37.34 km/h	+00:48 (87.) ●	-00:31 (576.) ●	+00:08 (2832.) ●
Bike	50.3 km	02:50:22	00:22:21	27.11 km/h	+00:38 (87.) ●	-00:54 (491.) ●	+00:48 (3120.) ●
Bike	67.3 km	03:25:27	00:35:05	29.07 km/h	+00:35 (82.) ●	-00:15 (629.) ●	+02:43 (3571.) ●
Bike	80.5 km	03:54:46	00:29:19	27.02 km/h	+01:00 (94.) ●	+00:39 (840.) ●	+02:52 (3831.) ●
Bike	95.7 km	04:33:54	00:39:08	23.3 km/h	+01:41 (91.) ●	-00:29 (625.) ●	+03:13 (3468.) ●
Bike	111 km	04:58:22	00:24:28	37.52 km/h	-00:52 (62.) ●	-03:26 (291.) ●	-00:47 (2556.) ●
Bike	124.2 km	05:23:18	00:24:56	31.76 km/h	+00:28 (85.) ●	-01:34 (491.) ●	+01:50 (3340.) ●
Bike	141.2 km	05:59:38	00:36:20	28.07 km/h	+00:49 (88.) ●	-01:47 (549.) ●	+01:48 (3257.) ●
Bike	151.2 km	06:28:37	00:28:59	20.7 km/h	+00:57 (84.) ●	-01:28 (519.) ●	+01:35 (3278.) ●
Bike	168 km	07:00:21	00:31:44	31.76 km/h	+01:26 (99.) ●	-00:12 (683.) ●	+04:05 (3758.) ●
Bike	172.5 km	07:08:15	00:07:54	34.18 km/h	-00:01 (65.) ●	-00:17 (431.) ●	+00:37 (3336.) ●
Bike	173.6 km	07:10:30	00:02:15	29.33 km/h	+00:07 (100.) ●	+00:02 (729.) ●	+00:09 (3543.) ●
Bike	174.8 km	07:12:44	00:02:14	32.24 km/h	+00:05 (94.) ●	-00:01 (646.) ●	+00:20 (3696.) ●
Bike	175.9 km	07:14:25	00:01:41	39.21 km/h	+00:03 (92.) ●	±00:00 (677.) ●	+00:09 (3657.) ●
Bike	177.3 km	07:17:27	00:03:02	27.69 km/h	+00:06 (89.) ●	-00:02 (612.) ●	+00:13 (3411.) ●
Bike	179.3 km	07:20:56	00:03:29	34.45 km/h	-00:01 (69.) ●	-00:07 (452.) ●	+00:11 (3169.) ●
Bike	181 km	07:24:21	00:03:25	29.85 km/h	-00:06 (58.) ●	-00:18 (303.) ●	-00:10 (2435.) ●
Bike	181 km	07:24:21	06:10:49	29.29 km/h	+09:11 (86.) ●	-11:37 (535.) ●	+21:04 (3308.) ●
Transition		07:28:19	00:03:58	-	-02:07 (25.) ●	-04:05 (140.) ●	-03:03 (664.) ●
Run	1.2 km	07:34:47	00:06:28	05:23 min/km	+00:13 (91.) ●	-00:31 (507.) ●	-00:04 (2904.) ●
Run	3.1 km	07:47:31	00:12:44	06:42 min/km	+01:53 (114.) ●	+00:40 (845.) ●	+01:30 (3720.) ●
Run	5.9 km	08:02:31	00:15:00	05:21 min/km	+00:06 (72.) ●	-01:34 (439.) ●	-00:36 (2570.) ●
Run	8.6 km	08:18:24	00:15:53	05:52 min/km	+00:33 (86.) ●	-01:05 (536.) ●	-00:04 (2872.) ●
Run	10.8 km	08:29:37	00:11:13	05:05 min/km	+00:01 (78.) ●	-01:06 (430.) ●	-00:22 (2507.) ●
Run	12.1 km	08:37:58	00:08:21	06:25 min/km	+00:40 (97.) ●	-00:07 (632.) ●	+00:26 (3102.) ●
Run	14.8 km	08:55:20	00:17:22	06:25 min/km	+00:41 (86.) ●	-00:51 (556.) ●	+00:10 (2867.) ●
Run	16.4 km	09:05:06	00:09:46	06:06 min/km	+00:49 (96.) ●	+00:01 (707.) ●	+00:26 (3191.) ●
Run	17.4 km	09:11:48	00:06:42	06:42 min/km	+00:23 (94.) ●	-00:14 (636.) ●	+00:11 (3124.) ●
Run	18.3 km	09:20:15	00:08:27	09:23 min/km	+00:20 (85.) ●	-00:18 (614.) ●	+00:45 (3299.) ●
Run	19.6 km	09:26:42	00:06:27	04:57 min/km	+00:03 (81.) ●	-00:30 (518.) ●	-00:39 (1969.) ●
Run	22.6 km	09:46:57	00:20:15	06:45 min/km	+00:57 (86.) ●	-00:48 (616.) ●	+00:16 (2876.) ●
Run	26.3 km	10:08:19	00:21:22	05:46 min/km	+00:49 (84.) ●	-01:21 (558.) ●	-00:21 (2669.) ●
Run	26.5 km	10:09:54	00:01:35	07:55 min/km	-00:01 (80.) ●	-00:11 (501.) ●	-00:09 (2262.) ●
Run	26.7 km	10:11:38	00:01:44	08:40 min/km	-00:04 (81.) ●	-00:17 (489.) ●	-00:08 (2590.) ●
Run	28.8 km	10:28:05	00:16:27	07:49 min/km	-00:02 (74.) ●	-01:38 (494.) ●	+00:19 (2881.) ●
Run	30.3 km	10:36:25	00:08:20	05:33 min/km	+00:27 (88.) ●	-00:12 (645.) ●	-01:02 (1760.) ●
Run	33.3 km	10:55:53	00:19:28	06:29 min/km	+00:54 (90.) ●	-00:53 (635.) ●	+00:03 (2947.) ●
Run	34.4 km	11:03:20	00:07:27	06:46 min/km	+00:30 (93.) ●	-00:09 (697.) ●	-00:22 (2578.) ●
Run	35.5 km	11:13:07	00:09:47	08:53 min/km	+01:34 (107.) ●	+00:50 (873.) ●	+01:39 (3747.) ●
Run	36.5 km	11:19:42	00:06:35	06:35 min/km	+00:13 (89.) ●	-00:23 (646.) ●	-00:07 (2864.) ●
Run	37.9 km	11:30:00	00:10:18	07:21 min/km	-00:11 (76.) ●	-00:53 (561.) ●	-00:32 (2484.) ●
Run	40.8 km	11:47:54	00:17:54	06:10 min/km	+00:03 (81.) ●	-01:44 (547.) ●	-00:47 (2621.) ●
Run	42.1 km	11:55:38	00:07:44	05:56 min/km	+00:52 (107.) ●	+00:09 (792.) ●	+00:28 (3439.) ●
Run	42.6 km	11:58:59	00:03:21	06:42 min/km	+00:24 (111.) ●	+00:08 (848.) ●	+00:14 (3623.) ●
Run	42.6 km	11:58:59	04:30:40	06:21 min/km	+12:07 (87.) ●	-12:57 (568.) ●	+01:14 (2835.) ●
Total	227.5 km	11:58:59	11:58:59	18.99 km/h	+16:10 (83.) ●	-39:08 (478.) ●	+12:43 (2948.) ●

Ovr	Gen	Div	Name	#	AG
2824	434	78	Danielle Vermeulen	1235	F30-34	NLD	01:01:59	06:32:18	04:04:22	11:51:34
2855	445	79	Lisa Holt	1141	F30-34	USA	01:13:03	06:07:15	04:23:12	11:53:54
2858	448	80	Rachel Edwards	1163	F30-34	GBR	01:12:45	06:24:54	04:04:29	11:54:01
2900	459	81	Erica Hinchcliffe	1238	F30-34	USA	01:11:57	06:27:28	04:03:22	11:56:43
2915	466	82	Chelsea Wolfe	1195	F30-34	USA	01:04:03	06:18:02	04:24:16	11:57:37
2948	478	83	Holly Goodman	1213	F30-34	USA	01:09:14	06:10:49	04:30:40	11:58:59
2962	483	84	Andrea Hom Diaz	1136	F30-34	ESP	01:20:38	05:52:23	04:31:40	11:59:29
2983	495	85	Alexandra Vano	1212	F30-34	FRA	01:10:26	06:24:33	04:13:31	12:01:41
3055	522	86	Katherine Thompson	1228	F30-34	USA	01:16:51	06:02:49	04:37:30	12:08:04
3089	537	87	Patricia Frohlich	1242	F30-34	DEU	01:19:39	06:06:41	04:35:13	12:11:12