Cherie Gruenfeld -
Ironman Hawaii 2022

Quick facts

4595/1168/1All/Gender/AG

F75-79Age group

122Bib number

USANationality


1:30:19	7:36:03	6:57:53	16:20:07

Compare Cherie Gruenfeld with other athletes!

122 Gruenfeld

123 Grabow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:19	01:30:19	02:18 min/100m	-01:41 (1.) ●	+12:35 (1041.) ●	+16:17 (4194.) ●
Transition		01:36:45	00:06:26	-	-02:06 (1.) ●	+00:09 (753.) ●	+00:24 (3146.) ●
Bike	1.6 km	01:41:12	00:04:27	21.57 km/h	-00:15 (1.) ●	+00:31 (1067.) ●	+00:42 (4321.) ●
Bike	3.3 km	01:46:29	00:05:17	19.31 km/h	±00:00 (2.) ●	+00:50 (1150.) ●	+01:08 (4557.) ●
Bike	7.4 km	01:57:08	00:10:39	23.1 km/h	-00:08 (1.) ●	+01:39 (1142.) ●	+02:21 (4530.) ●
Bike	14.1 km	02:12:14	00:15:06	26.62 km/h	-00:46 (1.) ●	+02:07 (1140.) ●	+02:51 (4515.) ●
Bike	15.7 km	02:15:20	00:03:06	30.97 km/h	+00:07 (2.) ●	+00:32 (1179.) ●	+00:35 (4536.) ●
Bike	16.7 km	02:17:59	00:02:39	22.64 km/h	-00:01 (1.) ●	+00:23 (1101.) ●	+00:27 (4343.) ●
Bike	17.8 km	02:20:52	00:02:53	22.89 km/h	-00:03 (1.) ●	+00:23 (1093.) ●	+00:35 (4434.) ●
Bike	19 km	02:23:03	00:02:11	32.98 km/h	+00:01 (2.) ●	+00:15 (1088.) ●	+00:08 (3562.) ●
Bike	23.5 km	02:33:10	00:10:07	26.69 km/h	-00:08 (1.) ●	+01:09 (1078.) ●	+01:19 (4173.) ●
Bike	40.2 km	03:04:46	00:31:36	31.71 km/h	-01:23 (1.) ●	+04:15 (1107.) ●	+04:54 (4350.) ●
Bike	50.3 km	03:32:00	00:27:14	22.25 km/h	-00:37 (1.) ●	+03:59 (1101.) ●	+05:41 (4497.) ●
Bike	67.3 km	04:12:07	00:40:07	25.43 km/h	-03:00 (1.) ●	+04:47 (1116.) ●	+07:45 (4468.) ●
Bike	80.5 km	04:44:17	00:32:10	24.62 km/h	-00:58 (1.) ●	+03:30 (1124.) ●	+05:43 (4393.) ●
Bike	95.7 km	05:32:53	00:48:36	18.77 km/h	+01:12 (2.) ●	+08:59 (1151.) ●	+12:41 (4573.) ●
Bike	111 km	06:07:49	00:34:56	26.28 km/h	-00:30 (1.) ●	+07:02 (1084.) ●	+09:41 (4466.) ●
Bike	124.2 km	06:40:51	00:33:02	23.98 km/h	-00:20 (1.) ●	+06:32 (1112.) ●	+09:56 (4511.) ●
Bike	141.2 km	07:28:28	00:47:37	21.42 km/h	+00:54 (2.) ●	+09:30 (1133.) ●	+13:05 (4542.) ●
Bike	151.2 km	08:08:16	00:39:48	15.08 km/h	+00:57 (2.) ●	+09:21 (1159.) ●	+12:24 (4597.) ●
Bike	168 km	08:45:22	00:37:06	27.17 km/h	-00:07 (1.) ●	+05:10 (1070.) ●	+09:27 (4455.) ●
Bike	172.5 km	08:54:27	00:09:05	29.72 km/h	+00:27 (2.) ●	+00:54 (1084.) ●	+01:48 (4499.) ●
Bike	173.6 km	08:56:57	00:02:30	26.4 km/h	+00:08 (2.) ●	+00:17 (1101.) ●	+00:24 (4410.) ●
Bike	174.8 km	08:59:31	00:02:34	28.05 km/h	+00:06 (2.) ●	+00:19 (1113.) ●	+00:40 (4524.) ●
Bike	175.9 km	09:01:23	00:01:52	35.36 km/h	+00:04 (2.) ●	+00:11 (1064.) ●	+00:20 (4448.) ●
Bike	177.3 km	09:04:50	00:03:27	24.35 km/h	+00:04 (2.) ●	+00:23 (1061.) ●	+00:38 (4387.) ●
Bike	179.3 km	09:08:42	00:03:52	31.03 km/h	-00:01 (1.) ●	+00:16 (966.) ●	+00:34 (4225.) ●
Bike	181 km	09:12:48	00:04:06	24.88 km/h	-00:11 (1.) ●	+00:23 (1015.) ●	+00:31 (4236.) ●
Bike	181 km	09:12:48	07:36:03	23.81 km/h	-04:28 (1.) ●	+01:13:37 (1123.) ●	+01:46:18 (4542.) ●
Transition		09:22:14	00:09:26	-	-01:46 (1.) ●	+01:23 (867.) ●	+02:25 (3794.) ●
Run	1.2 km	09:31:49	00:09:35	07:59 min/km	-00:31 (1.) ●	+02:36 (1130.) ●	+03:03 (4479.) ●
Run	3.1 km	09:48:20	00:16:31	08:41 min/km	-01:33 (1.) ●	+04:27 (1120.) ●	+05:17 (4439.) ●
Run	5.9 km	10:11:02	00:22:42	08:06 min/km	-00:47 (1.) ●	+06:08 (1136.) ●	+07:06 (4438.) ●
Run	8.6 km	10:34:03	00:23:01	08:31 min/km	-00:46 (1.) ●	+06:03 (1132.) ●	+07:04 (4439.) ●
Run	10.8 km	10:50:57	00:16:54	07:40 min/km	-00:53 (1.) ●	+04:35 (1151.) ●	+05:19 (4495.) ●
Run	12.1 km	11:02:22	00:11:25	08:46 min/km	-00:44 (1.) ●	+02:57 (1152.) ●	+03:30 (4501.) ●
Run	14.8 km	11:27:22	00:25:00	09:15 min/km	-00:58 (1.) ●	+06:47 (1157.) ●	+07:48 (4479.) ●
Run	16.4 km	11:40:46	00:13:24	08:22 min/km	-00:35 (1.) ●	+03:39 (1145.) ●	+04:04 (4437.) ●
Run	17.4 km	11:51:20	00:10:34	10:34 min/km	+00:02 (2.) ●	+03:38 (1185.) ●	+04:03 (4598.) ●
Run	18.3 km	12:03:47	00:12:27	13:49 min/km	-01:09 (1.) ●	+03:42 (1155.) ●	+04:45 (4575.) ●
Run	19.6 km	12:14:14	00:10:27	08:02 min/km	-00:16 (1.) ●	+03:30 (1173.) ●	+03:21 (4468.) ●
Run	22.6 km	12:44:51	00:30:37	10:12 min/km	-00:44 (1.) ●	+09:34 (1164.) ●	+10:38 (4523.) ●
Run	26.3 km	13:17:55	00:33:04	08:56 min/km	-02:41 (1.) ●	+10:21 (1165.) ●	+11:21 (4516.) ●
Run	26.5 km	13:20:38	00:02:43	13:35 min/km	-00:19 (1.) ●	+00:57 (1147.) ●	+00:59 (4433.) ●
Run	26.7 km	13:23:26	00:02:48	14:00 min/km	-00:26 (1.) ●	+00:47 (1081.) ●	+00:56 (4303.) ●
Run	28.8 km	13:49:18	00:25:52	12:19 min/km	-02:21 (1.) ●	+07:47 (1149.) ●	+09:44 (4530.) ●
Run	30.3 km	14:01:00	00:11:42	07:48 min/km	-00:45 (1.) ●	+03:10 (1132.) ●	+02:20 (4030.) ●
Run	33.3 km	14:29:51	00:28:51	09:37 min/km	-01:20 (1.) ●	+08:30 (1137.) ●	+09:26 (4431.) ●
Run	34.4 km	14:40:28	00:10:37	09:39 min/km	-00:24 (1.) ●	+03:01 (1115.) ●	+02:48 (4211.) ●
Run	35.5 km	14:52:36	00:12:08	11:01 min/km	-00:41 (1.) ●	+03:11 (1081.) ●	+04:00 (4352.) ●
Run	36.5 km	15:02:49	00:10:13	10:13 min/km	+00:27 (2.) ●	+03:15 (1136.) ●	+03:31 (4427.) ●
Run	37.9 km	15:19:24	00:16:35	11:50 min/km	+02:00 (2.) ●	+05:24 (1160.) ●	+05:45 (4503.) ●
Run	40.8 km	15:46:24	00:27:00	09:18 min/km	+01:02 (2.) ●	+07:22 (1103.) ●	+08:19 (4332.) ●
Run	42.1 km	16:13:50	00:27:26	21:06 min/km	+08:50 (2.) ●	+19:51 (1203.) ●	+20:10 (4688.) ●
Run	42.6 km	16:20:07	00:06:17	12:34 min/km	+00:58 (2.) ●	+03:04 (1195.) ●	+03:10 (4660.) ●
Run	42.6 km	16:20:07	06:57:53	09:48 min/km	-04:34 (1.) ●	+02:14:16 (1188.) ●	+02:28:27 (4612.) ●
Total	227.5 km	16:20:07	16:20:07	13.93 km/h	-14:35 (1.) ●	+03:42:00 (1168.) ●	+04:33:51 (4595.) ●