Laura Milone -
Ironman Hawaii 2022

Quick facts

3417/688/106All/Gender/AG

F30-34Age group

1245Bib number

GBRNationality


1:26:51	6:41:36	4:15:12	12:37:43

Compare Laura Milone with other athletes!

1245 Milone

1180 Hopping ×

1203 Sienicka ×

1197 Schoenmakers ×

1220 Kieda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:51	01:26:51	02:13 min/100m	+15:35 (120.) ●	+09:07 (960.) ●	+12:49 (3985.) ●
Transition		01:35:10	00:08:19	-	+03:02 (121.) ●	+02:02 (1000.) ●	+02:17 (3969.) ●
Bike	1.6 km	01:39:15	00:04:05	23.51 km/h	+00:28 (115.) ●	+00:09 (834.) ●	+00:20 (3737.) ●
Bike	3.3 km	01:43:50	00:04:35	22.25 km/h	+00:18 (104.) ●	+00:08 (805.) ●	+00:26 (3840.) ●
Bike	7.4 km	01:52:55	00:09:05	27.08 km/h	+00:28 (100.) ●	+00:05 (728.) ●	+00:47 (3707.) ●
Bike	14.1 km	02:06:45	00:13:50	29.06 km/h	+01:31 (120.) ●	+00:51 (938.) ●	+01:35 (4088.) ●
Bike	15.7 km	02:09:22	00:02:37	36.69 km/h	+00:09 (99.) ●	+00:03 (796.) ●	+00:06 (3429.) ●
Bike	16.7 km	02:11:47	00:02:25	24.83 km/h	+00:16 (117.) ●	+00:09 (925.) ●	+00:13 (3816.) ●
Bike	17.8 km	02:14:22	00:02:35	25.55 km/h	+00:13 (111.) ●	+00:05 (800.) ●	+00:17 (3811.) ●
Bike	19 km	02:16:23	00:02:01	35.7 km/h	+00:11 (113.) ●	+00:05 (865.) ●	-00:02 (2315.) ●
Bike	23.5 km	02:25:55	00:09:32	28.32 km/h	+01:00 (114.) ●	+00:34 (949.) ●	+00:44 (3776.) ●
Bike	40.2 km	02:54:14	00:28:19	35.39 km/h	+02:17 (111.) ●	+00:58 (844.) ●	+01:37 (3566.) ●
Bike	50.3 km	03:18:32	00:24:18	24.94 km/h	+02:35 (112.) ●	+01:03 (846.) ●	+02:45 (3932.) ●
Bike	67.3 km	03:55:27	00:36:55	27.63 km/h	+02:25 (103.) ●	+01:35 (889.) ●	+04:33 (4032.) ●
Bike	80.5 km	04:25:40	00:30:13	26.21 km/h	+01:54 (105.) ●	+01:33 (983.) ●	+03:46 (4078.) ●
Bike	95.7 km	05:08:20	00:42:40	21.38 km/h	+05:13 (117.) ●	+03:03 (939.) ●	+06:45 (4105.) ●
Bike	111 km	05:36:40	00:28:20	32.4 km/h	+03:00 (109.) ●	+00:26 (739.) ●	+03:05 (3730.) ●
Bike	124.2 km	06:04:16	00:27:36	28.7 km/h	+03:08 (113.) ●	+01:06 (831.) ●	+04:30 (3962.) ●
Bike	141.2 km	06:44:22	00:40:06	25.44 km/h	+04:35 (115.) ●	+01:59 (872.) ●	+05:34 (3957.) ●
Bike	151.2 km	07:17:15	00:32:53	18.25 km/h	+04:51 (119.) ●	+02:26 (902.) ●	+05:29 (4074.) ●
Bike	168 km	07:51:13	00:33:58	29.68 km/h	+03:40 (115.) ●	+02:02 (909.) ●	+06:19 (4147.) ●
Bike	172.5 km	08:00:03	00:08:50	30.57 km/h	+00:55 (118.) ●	+00:39 (1010.) ●	+01:33 (4377.) ●
Bike	173.6 km	08:02:20	00:02:17	28.91 km/h	+00:09 (107.) ●	+00:04 (810.) ●	+00:11 (3726.) ●
Bike	174.8 km	08:04:36	00:02:16	31.76 km/h	+00:07 (101.) ●	+00:01 (715.) ●	+00:22 (3821.) ●
Bike	175.9 km	08:06:29	00:01:53	35.04 km/h	+00:15 (122.) ●	+00:12 (1105.) ●	+00:21 (4502.) ●
Bike	177.3 km	08:09:39	00:03:10	26.53 km/h	+00:14 (109.) ●	+00:06 (800.) ●	+00:21 (3822.) ●
Bike	179.3 km	08:13:06	00:03:27	34.78 km/h	-00:03 (61.) ●	-00:09 (394.) ●	+00:09 (3052.) ●
Bike	181 km	08:16:46	00:03:40	27.82 km/h	+00:09 (97.) ●	-00:03 (614.) ●	+00:05 (3304.) ●
Bike	181 km	08:16:46	06:41:36	27.04 km/h	+39:58 (115.) ●	+19:10 (874.) ●	+51:51 (3990.) ●
Transition		08:22:31	00:05:45	-	-00:20 (68.) ●	-02:18 (403.) ●	-01:16 (2033.) ●
Run	1.2 km	08:29:21	00:06:50	05:41 min/km	+00:35 (105.) ●	-00:09 (695.) ●	+00:18 (3397.) ●
Run	3.1 km	08:41:23	00:12:02	06:20 min/km	+01:11 (105.) ●	-00:02 (737.) ●	+00:48 (3448.) ●
Run	5.9 km	08:57:15	00:15:52	05:39 min/km	+00:58 (95.) ●	-00:42 (602.) ●	+00:16 (3068.) ●
Run	8.6 km	09:13:01	00:15:46	05:50 min/km	+00:26 (83.) ●	-01:12 (512.) ●	-00:11 (2790.) ●
Run	10.8 km	09:24:21	00:11:20	05:09 min/km	+00:08 (80.) ●	-00:59 (459.) ●	-00:15 (2610.) ●
Run	12.1 km	09:31:51	00:07:30	05:46 min/km	-00:11 (70.) ●	-00:58 (364.) ●	-00:25 (2244.) ●
Run	14.8 km	09:48:05	00:16:14	06:00 min/km	-00:27 (71.) ●	-01:59 (377.) ●	-00:58 (2281.) ●
Run	16.4 km	09:56:41	00:08:36	05:22 min/km	-00:21 (59.) ●	-01:09 (351.) ●	-00:44 (2073.) ●
Run	17.4 km	10:03:06	00:06:25	06:25 min/km	+00:06 (82.) ●	-00:31 (519.) ●	-00:06 (2836.) ●
Run	18.3 km	10:12:14	00:09:08	10:08 min/km	+01:01 (98.) ●	+00:23 (786.) ●	+01:26 (3687.) ●
Run	19.6 km	10:18:51	00:06:37	05:05 min/km	+00:13 (89.) ●	-00:20 (586.) ●	-00:29 (2255.) ●
Run	22.6 km	10:37:56	00:19:05	06:21 min/km	-00:13 (70.) ●	-01:58 (459.) ●	-00:54 (2426.) ●
Run	26.3 km	10:58:11	00:20:15	05:28 min/km	-00:18 (66.) ●	-02:28 (424.) ●	-01:28 (2222.) ●
Run	26.5 km	10:59:48	00:01:37	08:05 min/km	+00:01 (89.) ●	-00:09 (565.) ●	-00:07 (2471.) ●
Run	26.7 km	11:01:32	00:01:44	08:40 min/km	-00:04 (82.) ●	-00:17 (490.) ●	-00:08 (2591.) ●
Run	28.8 km	11:17:21	00:15:49	07:31 min/km	-00:40 (62.) ●	-02:16 (410.) ●	-00:19 (2630.) ●
Run	30.3 km	11:24:41	00:07:20	04:53 min/km	-00:33 (54.) ●	-01:12 (327.) ●	-02:02 (758.) ●
Run	33.3 km	11:42:31	00:17:50	05:56 min/km	-00:44 (65.) ●	-02:31 (392.) ●	-01:35 (2151.) ●
Run	34.4 km	11:49:18	00:06:47	06:09 min/km	-00:10 (78.) ●	-00:49 (498.) ●	-01:02 (1714.) ●
Run	35.5 km	11:56:48	00:07:30	06:49 min/km	-00:43 (54.) ●	-01:27 (324.) ●	-00:38 (2268.) ●
Run	36.5 km	12:03:04	00:06:16	06:16 min/km	-00:06 (81.) ●	-00:42 (532.) ●	-00:26 (2511.) ●
Run	37.9 km	12:11:59	00:08:55	06:22 min/km	-01:34 (39.) ●	-02:16 (236.) ●	-01:55 (1205.) ●
Run	40.8 km	12:28:21	00:16:22	05:38 min/km	-01:29 (50.) ●	-03:16 (303.) ●	-02:19 (1793.) ●
Run	42.1 km	12:34:50	00:06:29	04:59 min/km	-00:23 (56.) ●	-01:06 (329.) ●	-00:47 (1899.) ●
Run	42.6 km	12:37:43	00:02:53	05:46 min/km	-00:04 (71.) ●	-00:20 (412.) ●	-00:14 (2283.) ●
Run	42.6 km	12:37:43	04:15:12	05:59 min/km	-03:21 (71.) ●	-28:25 (420.) ●	-14:14 (2318.) ●
Total	227.5 km	12:37:43	12:37:43	18.01 km/h	+54:54 (106.) ●	-00:24 (688.) ●	+51:27 (3417.) ●

Ovr	Gen	Div	Name	#	AG
3319	639	101	Marie Kalkusova	1227	F30-34	CZE	01:22:37	06:35:19	04:17:11	12:28:59
3352	656	102	Julia de Leeuw	1226	F30-34	NLD	01:04:13	05:40:00	05:37:52	12:32:17
3372	667	103	Kerstin Buchzik	1162	F30-34	DEU	01:18:39	06:10:23	04:52:18	12:33:48
3385	671	104	Katharine Hopping	1180	F30-34	AUS	01:08:59	06:57:00	04:03:21	12:34:53
3410	682	105	Aleksandra Sienicka	1203	F30-34	POL	01:09:17	06:18:12	04:53:10	12:37:04
3417	688	106	Laura Milone	1245	F30-34	GBR	01:26:51	06:41:36	04:15:12	12:37:43
3456	702	107	Daphne Schoenmakers	1197	F30-34	NLD	01:16:28	06:04:13	05:07:57	12:40:05
3505	723	108	Aleksandra Kieda	1220	F30-34	POL	01:30:32	06:30:25	04:32:03	12:45:26
3520	730	109	Emily Freeman	1206	F30-34	GBR	00:55:38	05:33:59	06:08:55	12:46:40
3539	742	110	Heather Koning	1129	F30-34	USA	01:13:53	05:49:51	05:24:49	12:48:50