Allison Prowse -
Ironman Hawaii 2022

Quick facts

1900/179/29All/Gender/AG

F30-34Age group

1254Bib number

CANNationality


1:09:05	6:03:04	3:38:20	10:59:29

Compare Allison Prowse with other athletes!

1254 Prowse

1249 Purcell ×

1222 Remond ×

1260 Harding ×

1262 Pham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:05	01:09:05	01:46 min/100m	-02:11 (53.) ●	-08:39 (290.) ●	-04:57 (1865.) ●
Transition		01:13:01	00:03:56	-	-01:21 (26.) ●	-02:21 (138.) ●	-02:06 (784.) ●
Bike	1.6 km	01:16:49	00:03:48	25.26 km/h	+00:11 (96.) ●	-00:08 (542.) ●	+00:03 (2913.) ●
Bike	3.3 km	01:21:23	00:04:34	22.34 km/h	+00:17 (99.) ●	+00:07 (783.) ●	+00:25 (3802.) ●
Bike	7.4 km	01:30:36	00:09:13	26.69 km/h	+00:36 (106.) ●	+00:13 (787.) ●	+00:55 (3823.) ●
Bike	14.1 km	01:42:57	00:12:21	32.55 km/h	+00:02 (70.) ●	-00:38 (400.) ●	+00:06 (2821.) ●
Bike	15.7 km	01:45:24	00:02:27	39.18 km/h	-00:01 (69.) ●	-00:07 (425.) ●	-00:04 (2222.) ●
Bike	16.7 km	01:47:41	00:02:17	26.28 km/h	+00:08 (105.) ●	+00:01 (730.) ●	+00:05 (3217.) ●
Bike	17.8 km	01:50:08	00:02:27	26.94 km/h	+00:05 (88.) ●	-00:03 (603.) ●	+00:09 (3362.) ●
Bike	19 km	01:52:00	00:01:52	38.57 km/h	+00:02 (83.) ●	-00:04 (517.) ●	-00:11 (1253.) ●
Bike	23.5 km	02:00:32	00:08:32	31.64 km/h	±00:00 (76.) ●	-00:26 (425.) ●	-00:16 (2203.) ●
Bike	40.2 km	02:27:30	00:26:58	37.16 km/h	+00:56 (91.) ●	-00:23 (605.) ●	+00:16 (2899.) ●
Bike	50.3 km	02:49:25	00:21:55	27.65 km/h	+00:12 (82.) ●	-01:20 (408.) ●	+00:22 (2885.) ●
Bike	67.3 km	03:24:47	00:35:22	28.84 km/h	+00:52 (86.) ●	+00:02 (678.) ●	+03:00 (3665.) ●
Bike	80.5 km	03:53:15	00:28:28	27.82 km/h	+00:09 (77.) ●	-00:12 (624.) ●	+02:01 (3493.) ●
Bike	95.7 km	04:31:41	00:38:26	23.73 km/h	+00:59 (80.) ●	-01:11 (527.) ●	+02:31 (3268.) ●
Bike	111 km	04:56:27	00:24:46	37.07 km/h	-00:34 (70.) ●	-03:08 (330.) ●	-00:29 (2685.) ●
Bike	124.2 km	05:20:15	00:23:48	33.28 km/h	-00:40 (56.) ●	-02:42 (301.) ●	+00:42 (2964.) ●
Bike	141.2 km	05:56:49	00:36:34	27.89 km/h	+01:03 (93.) ●	-01:33 (583.) ●	+02:02 (3325.) ●
Bike	151.2 km	06:24:10	00:27:21	21.94 km/h	-00:41 (59.) ●	-03:06 (301.) ●	-00:03 (2770.) ●
Bike	168 km	06:53:19	00:29:09	34.58 km/h	-01:09 (46.) ●	-02:47 (275.) ●	+01:30 (3016.) ●
Bike	172.5 km	07:00:53	00:07:34	35.68 km/h	-00:21 (35.) ●	-00:37 (210.) ●	+00:17 (2844.) ●
Bike	173.6 km	07:02:55	00:02:02	32.46 km/h	-00:06 (39.) ●	-00:11 (233.) ●	-00:04 (2134.) ●
Bike	174.8 km	07:05:01	00:02:06	34.29 km/h	-00:03 (56.) ●	-00:09 (302.) ●	+00:12 (3115.) ●
Bike	175.9 km	07:06:34	00:01:33	42.58 km/h	-00:05 (35.) ●	-00:08 (224.) ●	+00:01 (2581.) ●
Bike	177.3 km	07:09:31	00:02:57	28.47 km/h	+00:01 (71.) ●	-00:07 (478.) ●	+00:08 (3121.) ●
Bike	179.3 km	07:12:47	00:03:16	36.73 km/h	-00:14 (22.) ●	-00:20 (143.) ●	-00:02 (2376.) ●
Bike	181 km	07:16:05	00:03:18	30.91 km/h	-00:13 (35.) ●	-00:25 (187.) ●	-00:17 (1965.) ●
Bike	181 km	07:16:05	06:03:04	29.91 km/h	+01:26 (72.) ●	-19:22 (426.) ●	+13:19 (3084.) ●
Transition		07:21:09	00:05:04	-	-01:01 (56.) ●	-02:59 (307.) ●	-01:57 (1521.) ●
Run	1.2 km	07:26:47	00:05:38	04:41 min/km	-00:37 (23.) ●	-01:21 (113.) ●	-00:54 (1294.) ●
Run	3.1 km	07:37:04	00:10:17	05:24 min/km	-00:34 (53.) ●	-01:47 (274.) ●	-00:57 (2058.) ●
Run	5.9 km	07:50:57	00:13:53	04:57 min/km	-01:01 (43.) ●	-02:41 (218.) ●	-01:43 (1729.) ●
Run	8.6 km	08:04:59	00:14:02	05:11 min/km	-01:18 (35.) ●	-02:56 (177.) ●	-01:55 (1530.) ●
Run	10.8 km	08:14:31	00:09:32	04:19 min/km	-01:40 (15.) ●	-02:47 (68.) ●	-02:03 (835.) ●
Run	12.1 km	08:21:17	00:06:46	05:12 min/km	-00:55 (26.) ●	-01:42 (132.) ●	-01:09 (1324.) ●
Run	14.8 km	08:34:56	00:13:39	05:03 min/km	-03:02 (11.) ●	-04:34 (53.) ●	-03:33 (657.) ●
Run	16.4 km	08:42:24	00:07:28	04:40 min/km	-01:29 (20.) ●	-02:17 (86.) ●	-01:52 (695.) ●
Run	17.4 km	08:47:43	00:05:19	05:19 min/km	-01:00 (15.) ●	-01:37 (67.) ●	-01:12 (906.) ●
Run	18.3 km	08:54:22	00:06:39	07:23 min/km	-01:28 (23.) ●	-02:06 (115.) ●	-01:03 (1700.) ●
Run	19.6 km	09:00:08	00:05:46	04:26 min/km	-00:38 (31.) ●	-01:11 (170.) ●	-01:20 (653.) ●
Run	22.6 km	09:16:17	00:16:09	05:23 min/km	-03:09 (24.) ●	-04:54 (100.) ●	-03:50 (959.) ●
Run	26.3 km	09:33:57	00:17:40	04:46 min/km	-02:53 (24.) ●	-05:03 (106.) ●	-04:03 (994.) ●
Run	26.5 km	09:35:10	00:01:13	06:05 min/km	-00:23 (1.) ●	-00:33 (14.) ●	-00:31 (90.) ●
Run	26.7 km	09:36:32	00:01:22	06:50 min/km	-00:26 (4.) ●	-00:39 (27.) ●	-00:30 (497.) ●
Run	28.8 km	09:50:04	00:13:32	06:26 min/km	-02:57 (18.) ●	-04:33 (98.) ●	-02:36 (1511.) ●
Run	30.3 km	09:56:46	00:06:42	04:28 min/km	-01:11 (24.) ●	-01:50 (137.) ●	-02:40 (318.) ●
Run	33.3 km	10:11:24	00:14:38	04:52 min/km	-03:56 (5.) ●	-05:43 (30.) ●	-04:47 (385.) ●
Run	34.4 km	10:17:23	00:05:59	05:26 min/km	-00:58 (30.) ●	-01:37 (154.) ●	-01:50 (544.) ●
Run	35.5 km	10:24:32	00:07:09	06:29 min/km	-01:04 (32.) ●	-01:48 (209.) ●	-00:59 (1878.) ●
Run	36.5 km	10:29:55	00:05:23	05:23 min/km	-00:59 (27.) ●	-01:35 (123.) ●	-01:19 (1002.) ●
Run	37.9 km	10:37:54	00:07:59	05:42 min/km	-02:30 (9.) ●	-03:12 (55.) ●	-02:51 (389.) ●
Run	40.8 km	10:51:57	00:14:03	04:50 min/km	-03:48 (8.) ●	-05:35 (49.) ●	-04:38 (496.) ●
Run	42.1 km	10:57:14	00:05:17	04:03 min/km	-01:35 (2.) ●	-02:18 (20.) ●	-01:59 (209.) ●
Run	42.6 km	10:59:29	00:02:15	04:30 min/km	-00:42 (1.) ●	-00:58 (10.) ●	-00:52 (174.) ●
Run	42.6 km	10:59:29	03:38:20	05:07 min/km	-40:13 (16.) ●	-01:05:17 (76.) ●	-51:06 (782.) ●
Total	227.5 km	10:59:29	10:59:29	20.7 km/h	-43:20 (29.) ●	-01:38:38 (179.) ●	-46:47 (1900.) ●

Ovr	Gen	Div	Name	#	AG
1740	149	24	Allison Merlo	1189	F30-34	USA	01:03:48	05:46:57	03:52:54	10:52:13
1778	157	25	Emily Reynolds	1209	F30-34	USA	00:59:26	05:50:18	03:54:33	10:54:01
1802	160	26	Dana Glodek	1207	F30-34	USA	00:59:09	05:50:54	03:56:10	10:55:11
1849	167	27	Anna Purcell	1249	F30-34	USA	01:16:43	05:48:59	03:39:29	10:57:22
1851	168	28	Katie Remond	1222	F30-34	AUS	01:06:16	05:47:23	03:56:37	10:57:28
1900	179	29	Allison Prowse	1254	F30-34	CAN	01:09:05	06:03:04	03:38:20	10:59:29
1941	185	30	Christine Harding	1260	F30-34	ZAF	01:04:11	05:41:35	04:06:31	11:00:58
1942	186	31	Chi Pham	1262	F30-34	USA	00:59:10	05:58:32	03:54:24	11:01:01
1947	187	32	Laura Hermann	1167	F30-34	USA	01:10:03	05:51:52	03:49:41	11:01:25
1953	190	33	Isabel Gomez Fargas	1175	F30-34	ESP	01:03:59	06:10:10	03:38:44	11:01:46