Joshua Cole -
Ironman Hawaii 2022

Quick facts

4211/3192/537All/Gender/AG

M40-44Age group

1272Bib number

USANationality


1:20:51	6:49:57	5:57:29	14:29:44

Compare Joshua Cole with other athletes!

1272 Cole

1630 Czajka ×

1529 Formanski ×

1258 Weidenbruch ×

1343 Finn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:51	01:20:51	02:04 min/100m	+11:25 (487.) ●	+08:06 (2753.) ●	+06:49 (3536.) ●
Transition		01:31:55	00:11:04	-	+05:50 (535.) ●	+05:07 (3314.) ●	+05:02 (4459.) ●
Bike	1.6 km	01:37:38	00:05:43	16.79 km/h	+02:10 (544.) ●	+02:02 (3465.) ●	+01:58 (4661.) ●
Bike	3.3 km	01:42:35	00:04:57	20.61 km/h	+01:02 (541.) ●	+00:54 (3297.) ●	+00:48 (4362.) ●
Bike	7.4 km	01:52:13	00:09:38	25.54 km/h	+02:02 (540.) ●	+01:35 (3202.) ●	+01:20 (4166.) ●
Bike	14.1 km	02:06:54	00:14:41	27.38 km/h	+03:05 (540.) ●	+02:42 (3323.) ●	+02:26 (4422.) ●
Bike	15.7 km	02:09:55	00:03:01	31.82 km/h	+00:33 (538.) ●	+00:31 (3318.) ●	+00:30 (4474.) ●
Bike	16.7 km	02:12:35	00:02:40	22.5 km/h	+00:33 (535.) ●	+00:29 (3258.) ●	+00:28 (4381.) ●
Bike	17.8 km	02:15:21	00:02:46	23.86 km/h	+00:43 (540.) ●	+00:33 (3240.) ●	+00:28 (4257.) ●
Bike	19 km	02:18:01	00:02:40	27 km/h	+00:33 (536.) ●	+00:35 (3289.) ●	+00:37 (4488.) ●
Bike	23.5 km	02:29:12	00:11:11	24.14 km/h	+02:37 (535.) ●	+02:26 (3343.) ●	+02:23 (4522.) ●
Bike	40.2 km	03:01:33	00:32:21	30.97 km/h	+06:25 (528.) ●	+05:53 (3304.) ●	+05:39 (4434.) ●
Bike	50.3 km	03:26:46	00:25:13	24.03 km/h	+05:17 (536.) ●	+04:15 (3206.) ●	+03:40 (4170.) ●
Bike	67.3 km	04:05:06	00:38:20	26.61 km/h	+08:28 (539.) ●	+06:59 (3263.) ●	+05:58 (4285.) ●
Bike	80.5 km	04:37:38	00:32:32	24.34 km/h	+07:47 (532.) ●	+06:51 (3290.) ●	+06:05 (4425.) ●
Bike	95.7 km	05:20:40	00:43:02	21.19 km/h	+10:32 (527.) ●	+08:23 (3191.) ●	+07:07 (4151.) ●
Bike	111 km	05:52:31	00:31:51	28.82 km/h	+09:22 (544.) ●	+07:31 (3258.) ●	+06:36 (4249.) ●
Bike	124.2 km	06:16:56	00:24:25	32.44 km/h	+04:42 (530.) ●	+02:30 (2767.) ●	+01:19 (3162.) ●
Bike	141.2 km	06:56:49	00:39:53	25.57 km/h	+09:01 (534.) ●	+06:35 (3068.) ●	+05:21 (3927.) ●
Bike	151.2 km	07:26:57	00:30:08	19.91 km/h	+05:47 (527.) ●	+03:46 (2908.) ●	+02:44 (3599.) ●
Bike	168 km	07:55:54	00:28:57	34.82 km/h	+05:15 (528.) ●	+02:46 (2705.) ●	+01:18 (2954.) ●
Bike	172.5 km	08:04:01	00:08:07	33.26 km/h	+01:39 (537.) ●	+01:09 (3061.) ●	+00:50 (3671.) ●
Bike	173.6 km	08:06:25	00:02:24	27.5 km/h	+00:25 (522.) ●	+00:21 (3175.) ●	+00:18 (4182.) ●
Bike	174.8 km	08:08:25	00:02:00	36 km/h	+00:26 (538.) ●	+00:13 (2576.) ●	+00:06 (2698.) ●
Bike	175.9 km	08:10:12	00:01:47	37.01 km/h	+00:24 (539.) ●	+00:18 (3274.) ●	+00:15 (4217.) ●
Bike	177.3 km	08:13:19	00:03:07	26.95 km/h	+00:34 (516.) ●	+00:23 (2960.) ●	+00:18 (3693.) ●
Bike	179.3 km	08:17:30	00:04:11	28.69 km/h	+01:12 (544.) ●	+01:00 (3426.) ●	+00:53 (4577.) ●
Bike	181 km	08:21:52	00:04:22	23.36 km/h	+01:05 (532.) ●	+00:49 (3351.) ●	+00:47 (4483.) ●
Bike	181 km	08:21:52	06:49:57	26.49 km/h	+01:31:39 (536.) ●	+01:11:29 (3173.) ●	+01:00:12 (4110.) ●
Transition		08:32:15	00:10:23	-	+04:25 (514.) ●	+03:43 (3104.) ●	+03:22 (4050.) ●
Run	1.2 km	08:39:51	00:07:36	06:20 min/km	+01:44 (530.) ●	+01:14 (3038.) ●	+01:04 (3957.) ●
Run	3.1 km	08:56:38	00:16:47	08:50 min/km	+06:36 (541.) ●	+05:50 (3345.) ●	+05:33 (4480.) ●
Run	5.9 km	09:15:22	00:18:44	06:41 min/km	+04:27 (509.) ●	+03:28 (2992.) ●	+03:08 (3955.) ●
Run	8.6 km	09:35:46	00:20:24	07:33 min/km	+05:43 (520.) ●	+04:48 (3136.) ●	+04:27 (4166.) ●
Run	10.8 km	09:49:55	00:14:09	06:25 min/km	+03:27 (510.) ●	+02:49 (3053.) ●	+02:34 (4047.) ●
Run	12.1 km	10:03:31	00:13:36	10:27 min/km	+06:21 (545.) ●	+05:52 (3475.) ●	+05:41 (4675.) ●
Run	14.8 km	10:27:33	00:24:02	08:54 min/km	+08:18 (533.) ●	+07:11 (3264.) ●	+06:50 (4395.) ●
Run	16.4 km	10:37:24	00:09:51	06:09 min/km	+01:10 (449.) ●	+00:39 (2526.) ●	+00:31 (3257.) ●
Run	17.4 km	10:46:21	00:08:57	08:57 min/km	+02:58 (524.) ●	+02:35 (3177.) ●	+02:26 (4258.) ●
Run	18.3 km	10:53:32	00:07:11	07:58 min/km	+00:40 (434.) ●	-00:09 (1998.) ●	-00:31 (2231.) ●
Run	19.6 km	11:02:01	00:08:29	06:31 min/km	+01:26 (473.) ●	+01:19 (2882.) ●	+01:23 (3936.) ●
Run	22.6 km	11:23:50	00:21:49	07:16 min/km	+03:26 (461.) ●	+02:12 (2613.) ●	+01:50 (3400.) ●
Run	26.3 km	11:48:35	00:24:45	06:41 min/km	+04:39 (476.) ●	+03:23 (2760.) ●	+03:02 (3644.) ●
Run	26.5 km	11:50:24	00:01:49	09:05 min/km	+00:11 (434.) ●	+00:05 (2483.) ●	+00:05 (3322.) ●
Run	26.7 km	11:52:12	00:01:48	09:00 min/km	+00:10 (432.) ●	-00:01 (2276.) ●	-00:04 (2867.) ●
Run	28.8 km	12:12:27	00:20:15	09:38 min/km	+06:27 (523.) ●	+04:47 (2971.) ●	+04:07 (3865.) ●
Run	30.3 km	12:26:55	00:14:28	09:38 min/km	+04:37 (523.) ●	+04:49 (3322.) ●	+05:06 (4518.) ●
Run	33.3 km	12:50:10	00:23:15	07:45 min/km	+05:17 (498.) ●	+04:09 (2917.) ●	+03:50 (3873.) ●
Run	34.4 km	13:04:25	00:14:15	12:57 min/km	+06:29 (539.) ●	+06:22 (3451.) ●	+06:26 (4652.) ●
Run	35.5 km	13:13:10	00:08:45	07:57 min/km	+01:42 (483.) ●	+00:53 (2579.) ●	+00:37 (3268.) ●
Run	36.5 km	13:23:07	00:09:57	09:57 min/km	+03:45 (526.) ●	+03:21 (3246.) ●	+03:15 (4365.) ●
Run	37.9 km	13:41:33	00:18:26	13:10 min/km	+08:13 (545.) ●	+07:43 (3455.) ●	+07:36 (4644.) ●
Run	40.8 km	14:14:12	00:32:39	11:15 min/km	+15:35 (544.) ●	+14:18 (3454.) ●	+13:58 (4639.) ●
Run	42.1 km	14:25:36	00:11:24	08:46 min/km	+04:45 (537.) ●	+04:14 (3304.) ●	+04:08 (4450.) ●
Run	42.6 km	14:29:44	00:04:08	08:16 min/km	+01:17 (531.) ●	+01:03 (3271.) ●	+01:01 (4378.) ●
Run	42.6 km	14:29:44	05:57:29	08:23 min/km	+01:49:23 (534.) ●	+01:32:54 (3175.) ●	+01:28:03 (4238.) ●
Total	227.5 km	14:29:44	14:29:44	15.69 km/h	+03:42:42 (537.) ●	+03:01:19 (3192.) ●	+02:43:28 (4211.) ●

Ovr	Gen	Div	Name	#	AG
4004	3062	532	Dallas Clark	1304	M40-44	USA	01:25:03	06:13:15	05:46:21	13:50:39
4030	3075	533	James Wahl	1585	M40-44	USA	01:18:43	05:35:37	06:41:32	13:55:08
4039	3082	534	Jorge Urrutia	1347	M40-44	ESP	01:24:20	06:09:40	06:08:14	13:56:50
4142	3151	535	Krystian Czajka	1630	M40-44	POL	01:45:45	06:44:47	05:22:33	14:15:40
4195	3184	536	David Formanski	1529	M40-44	USA	01:18:45	07:02:12	05:35:49	14:26:22
4211	3192	537	Joshua Cole	1272	M40-44	USA	01:20:51	06:49:57	05:57:29	14:29:44
4221	3196	538	Daniel Weidenbruch	1258	M40-44	USA	01:27:50	07:10:13	05:29:32	14:31:30
4245	3208	539	Timothy Finn	1343	M40-44	USA	01:29:27	06:59:02	05:53:50	14:38:16
4250	3212	540	Sebastien Bellin	1188	M40-44	BEL	01:26:21	06:39:29	06:07:14	14:39:38
4391	3299	541	Brian Wolfe	1571	M40-44	USA	01:14:43	06:58:19	06:38:07	15:16:55