Stefan Truog -
Ironman Hawaii 2022

Quick facts

642/611/123All/Gender/AG

M40-44Age group

1291Bib number

CHENationality


1:06:53	4:49:22	3:50:36	9:55:36

Compare Stefan Truog with other athletes!

1291 Truog

1285 Alvarez ×

1562 Fier ×

1723 Dumas ×

1675 Bost ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:53	01:06:53	01:42 min/100m	-02:33 (238.) ●	-05:52 (1249.) ●	-07:09 (1470.) ●
Transition		01:11:54	00:05:01	-	-00:13 (314.) ●	-00:56 (1585.) ●	-01:01 (2005.) ●
Bike	1.6 km	01:15:24	00:03:30	27.43 km/h	-00:03 (281.) ●	-00:11 (1457.) ●	-00:15 (1672.) ●
Bike	3.3 km	01:19:00	00:03:36	28.33 km/h	-00:19 (105.) ●	-00:27 (547.) ●	-00:33 (562.) ●
Bike	7.4 km	01:26:08	00:07:08	34.49 km/h	-00:28 (137.) ●	-00:55 (569.) ●	-01:10 (575.) ●
Bike	14.1 km	01:36:59	00:10:51	37.05 km/h	-00:45 (85.) ●	-01:08 (574.) ●	-01:24 (606.) ●
Bike	15.7 km	01:39:14	00:02:15	42.67 km/h	-00:13 (78.) ●	-00:15 (554.) ●	-00:16 (619.) ●
Bike	16.7 km	01:41:11	00:01:57	30.77 km/h	-00:10 (100.) ●	-00:14 (630.) ●	-00:15 (713.) ●
Bike	17.8 km	01:43:07	00:01:56	34.14 km/h	-00:07 (168.) ●	-00:17 (524.) ●	-00:22 (536.) ●
Bike	19 km	01:45:05	00:01:58	36.61 km/h	-00:09 (107.) ●	-00:07 (1221.) ●	-00:05 (1992.) ●
Bike	23.5 km	01:53:00	00:07:55	34.11 km/h	-00:39 (113.) ●	-00:50 (765.) ●	-00:53 (874.) ●
Bike	40.2 km	02:16:13	00:23:13	43.16 km/h	-02:43 (33.) ●	-03:15 (332.) ●	-03:29 (378.) ●
Bike	50.3 km	02:34:29	00:18:16	33.18 km/h	-01:40 (64.) ●	-02:42 (367.) ●	-03:17 (393.) ●
Bike	67.3 km	03:01:34	00:27:05	37.66 km/h	-02:47 (63.) ●	-04:16 (278.) ●	-05:17 (280.) ●
Bike	80.5 km	03:23:35	00:22:01	35.97 km/h	-02:44 (47.) ●	-03:40 (242.) ●	-04:26 (242.) ●
Bike	95.7 km	03:52:35	00:29:00	31.45 km/h	-03:30 (79.) ●	-05:39 (369.) ●	-06:55 (378.) ●
Bike	111 km	04:13:00	00:20:25	44.96 km/h	-02:04 (52.) ●	-03:55 (212.) ●	-04:50 (225.) ●
Bike	124.2 km	04:31:09	00:18:09	43.64 km/h	-01:34 (68.) ●	-03:46 (244.) ●	-04:57 (252.) ●
Bike	141.2 km	04:59:23	00:28:14	36.13 km/h	-02:38 (73.) ●	-05:04 (354.) ●	-06:18 (362.) ●
Bike	151.2 km	05:21:51	00:22:28	26.71 km/h	-01:53 (89.) ●	-03:54 (420.) ●	-04:56 (436.) ●
Bike	168 km	05:43:06	00:21:15	47.44 km/h	-02:27 (49.) ●	-04:56 (229.) ●	-06:24 (229.) ●
Bike	172.5 km	05:48:50	00:05:44	47.09 km/h	-00:44 (34.) ●	-01:14 (156.) ●	-01:33 (156.) ●
Bike	173.6 km	05:50:40	00:01:50	36 km/h	-00:09 (117.) ●	-00:13 (585.) ●	-00:16 (624.) ●
Bike	174.8 km	05:52:06	00:01:26	50.23 km/h	-00:08 (62.) ●	-00:21 (287.) ●	-00:28 (287.) ●
Bike	175.9 km	05:53:21	00:01:15	52.8 km/h	-00:08 (46.) ●	-00:14 (178.) ●	-00:17 (178.) ●
Bike	177.3 km	05:55:43	00:02:22	35.49 km/h	-00:11 (129.) ●	-00:22 (508.) ●	-00:27 (513.) ●
Bike	179.3 km	05:58:22	00:02:39	45.28 km/h	-00:20 (24.) ●	-00:32 (115.) ●	-00:39 (115.) ●
Bike	181 km	06:01:16	00:02:54	35.17 km/h	-00:23 (71.) ●	-00:39 (362.) ●	-00:41 (373.) ●
Bike	181 km	06:01:16	04:49:22	37.53 km/h	-28:56 (53.) ●	-49:06 (237.) ●	-01:00:23 (246.) ●
Transition		06:05:00	00:03:44	-	-02:14 (51.) ●	-02:56 (399.) ●	-03:17 (507.) ●
Run	1.2 km	06:10:57	00:05:57	04:57 min/km	+00:05 (353.) ●	-00:25 (1742.) ●	-00:35 (1978.) ●
Run	3.1 km	06:20:56	00:09:59	05:15 min/km	-00:12 (323.) ●	-00:58 (1539.) ●	-01:15 (1745.) ●
Run	5.9 km	06:34:33	00:13:37	04:51 min/km	-00:40 (280.) ●	-01:39 (1335.) ●	-01:59 (1509.) ●
Run	8.6 km	06:48:35	00:14:02	05:11 min/km	-00:39 (283.) ●	-01:34 (1364.) ●	-01:55 (1541.) ●
Run	10.8 km	06:58:55	00:10:20	04:41 min/km	-00:22 (300.) ●	-01:00 (1448.) ●	-01:15 (1656.) ●
Run	12.1 km	07:05:37	00:06:42	05:09 min/km	-00:33 (237.) ●	-01:02 (1123.) ●	-01:13 (1236.) ●
Run	14.8 km	07:20:43	00:15:06	05:35 min/km	-00:38 (285.) ●	-01:45 (1353.) ●	-02:06 (1548.) ●
Run	16.4 km	07:28:50	00:08:07	05:04 min/km	-00:34 (263.) ●	-01:05 (1293.) ●	-01:13 (1512.) ●
Run	17.4 km	07:34:15	00:05:25	05:25 min/km	-00:34 (225.) ●	-00:57 (1039.) ●	-01:06 (1122.) ●
Run	18.3 km	07:40:27	00:06:12	06:53 min/km	-00:19 (269.) ●	-01:08 (1163.) ●	-01:30 (1213.) ●
Run	19.6 km	07:46:53	00:06:26	04:56 min/km	-00:37 (230.) ●	-00:44 (1440.) ●	-00:40 (1951.) ●
Run	22.6 km	08:03:24	00:16:31	05:30 min/km	-01:52 (218.) ●	-03:06 (1033.) ●	-03:28 (1162.) ●
Run	26.3 km	08:21:33	00:18:09	04:54 min/km	-01:57 (220.) ●	-03:13 (1077.) ●	-03:34 (1221.) ●
Run	26.5 km	08:22:58	00:01:25	07:05 min/km	-00:13 (165.) ●	-00:19 (879.) ●	-00:19 (1050.) ●
Run	26.7 km	08:24:22	00:01:24	07:00 min/km	-00:14 (151.) ●	-00:25 (683.) ●	-00:28 (723.) ●
Run	28.8 km	08:37:00	00:12:38	06:00 min/km	-01:10 (227.) ●	-02:50 (1029.) ●	-03:30 (1080.) ●
Run	30.3 km	08:46:01	00:09:01	06:00 min/km	-00:50 (227.) ●	-00:38 (1635.) ●	-00:21 (2444.) ●
Run	33.3 km	09:02:48	00:16:47	05:35 min/km	-01:11 (259.) ●	-02:19 (1305.) ●	-02:38 (1522.) ●
Run	34.4 km	09:09:29	00:06:41	06:04 min/km	-01:05 (162.) ●	-01:12 (1132.) ●	-01:08 (1592.) ●
Run	35.5 km	09:16:08	00:06:39	06:02 min/km	-00:24 (272.) ●	-01:13 (1238.) ●	-01:29 (1321.) ●
Run	36.5 km	09:21:44	00:05:36	05:36 min/km	-00:36 (221.) ●	-01:00 (1182.) ●	-01:06 (1381.) ●
Run	37.9 km	09:31:14	00:09:30	06:47 min/km	-00:43 (255.) ●	-01:13 (1421.) ●	-01:20 (1805.) ●
Run	40.8 km	09:46:39	00:15:25	05:18 min/km	-01:39 (220.) ●	-02:56 (1060.) ●	-03:16 (1221.) ●
Run	42.1 km	09:52:55	00:06:16	04:49 min/km	-00:23 (266.) ●	-00:54 (1320.) ●	-01:00 (1560.) ●
Run	42.6 km	09:55:36	00:02:41	05:22 min/km	-00:10 (256.) ●	-00:24 (1300.) ●	-00:26 (1511.) ●
Run	42.6 km	09:55:36	03:50:36	05:24 min/km	-17:30 (219.) ●	-33:59 (1092.) ●	-38:50 (1248.) ●
Total	227.5 km	09:55:36	09:55:36	22.92 km/h	-51:26 (123.) ●	-01:32:49 (611.) ●	-01:50:40 (642.) ●

Ovr	Gen	Div	Name	#	AG
618	588	118	Alan Kenny	1507	M40-44	IRL	01:16:53	05:03:54	03:24:17	09:54:28
622	592	119	Cesar Dalquano	1284	M40-44	BRA	01:00:19	05:09:07	03:39:01	09:54:44
624	594	120	Jiri Kaplan	1527	M40-44	CZE	01:11:26	05:01:46	03:30:19	09:54:52
633	603	121	Felipe Alvarez	1285	M40-44	BRA	01:03:35	04:59:00	03:43:59	09:55:09
635	605	122	Jeffrey Fier	1562	M40-44	USA	01:06:50	04:54:07	03:45:57	09:55:18
642	611	123	Stefan Truog	1291	M40-44	CHE	01:06:53	04:49:22	03:50:36	09:55:36
645	614	124	Mike Dumas	1723	M40-44	USA	01:09:27	05:09:46	03:25:41	09:55:47
650	619	125	Fabrice Bost	1675	M40-44	FRA	01:16:40	04:57:48	03:33:28	09:56:15
657	626	126	Diego Loaiza	1435	M40-44	CRI	00:55:14	04:59:13	03:53:46	09:56:30
658	627	127	Andre Booyens	1408	M40-44	ZAF	00:59:03	05:06:40	03:42:47	09:56:30