Ryan Lastimosa -
Ironman Hawaii 2022

Quick facts

3894/2994/524All/Gender/AG

M40-44Age group

1298Bib number

USANationality


1:18:40	6:17:04	5:40:24	13:31:51

Compare Ryan Lastimosa with other athletes!

1298 Lastimosa

1166 Mitchell ×

1219 Philips ×

1257 Ruiz ×

1462 Pay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:40	01:18:40	02:01 min/100m	+09:14 (471.) ●	+05:55 (2590.) ●	+04:38 (3260.) ●
Transition		01:24:45	00:06:05	-	+00:51 (429.) ●	+00:08 (2254.) ●	+00:03 (2941.) ●
Bike	1.6 km	01:28:28	00:03:43	25.83 km/h	+00:10 (419.) ●	+00:02 (2181.) ●	-00:02 (2637.) ●
Bike	3.3 km	01:32:53	00:04:25	23.09 km/h	+00:30 (510.) ●	+00:22 (2873.) ●	+00:16 (3497.) ●
Bike	7.4 km	01:41:31	00:08:38	28.49 km/h	+01:02 (517.) ●	+00:35 (2743.) ●	+00:20 (3198.) ●
Bike	14.1 km	01:54:20	00:12:49	31.37 km/h	+01:13 (506.) ●	+00:50 (2769.) ●	+00:34 (3353.) ●
Bike	15.7 km	01:57:00	00:02:40	36 km/h	+00:12 (494.) ●	+00:10 (2827.) ●	+00:09 (3716.) ●
Bike	16.7 km	01:59:16	00:02:16	26.47 km/h	+00:09 (452.) ●	+00:05 (2471.) ●	+00:04 (3174.) ●
Bike	17.8 km	02:01:34	00:02:18	28.7 km/h	+00:15 (493.) ●	+00:05 (2378.) ●	±00:00 (2691.) ●
Bike	19 km	02:03:57	00:02:23	30.21 km/h	+00:16 (497.) ●	+00:18 (3062.) ●	+00:20 (4243.) ●
Bike	23.5 km	02:13:51	00:09:54	27.27 km/h	+01:20 (507.) ●	+01:09 (3010.) ●	+01:06 (4055.) ●
Bike	40.2 km	02:45:12	00:31:21	31.96 km/h	+05:25 (524.) ●	+04:53 (3221.) ●	+04:39 (4318.) ●
Bike	50.3 km	03:07:24	00:22:12	27.3 km/h	+02:16 (499.) ●	+01:14 (2582.) ●	+00:39 (3046.) ●
Bike	67.3 km	03:43:21	00:35:57	28.37 km/h	+06:05 (522.) ●	+04:36 (3058.) ●	+03:35 (3842.) ●
Bike	80.5 km	04:12:44	00:29:23	26.95 km/h	+04:38 (512.) ●	+03:42 (3003.) ●	+02:56 (3858.) ●
Bike	95.7 km	04:52:17	00:39:33	23.06 km/h	+07:03 (517.) ●	+04:54 (2894.) ●	+03:38 (3573.) ●
Bike	111 km	05:19:08	00:26:51	34.19 km/h	+04:22 (520.) ●	+02:31 (2779.) ●	+01:36 (3370.) ●
Bike	124.2 km	05:42:28	00:23:20	33.94 km/h	+03:37 (524.) ●	+01:25 (2563.) ●	+00:14 (2788.) ●
Bike	141.2 km	06:21:36	00:39:08	26.06 km/h	+08:16 (528.) ●	+05:50 (2993.) ●	+04:36 (3807.) ●
Bike	151.2 km	06:50:36	00:29:00	20.69 km/h	+04:39 (521.) ●	+02:38 (2766.) ●	+01:36 (3290.) ●
Bike	168 km	07:18:39	00:28:03	35.94 km/h	+04:21 (513.) ●	+01:52 (2534.) ●	+00:24 (2677.) ●
Bike	172.5 km	07:26:01	00:07:22	36.65 km/h	+00:54 (504.) ●	+00:24 (2458.) ●	+00:05 (2587.) ●
Bike	173.6 km	07:28:24	00:02:23	27.69 km/h	+00:24 (519.) ●	+00:20 (3152.) ●	+00:17 (4130.) ●
Bike	174.8 km	07:30:11	00:01:47	40.37 km/h	+00:13 (502.) ●	±00:00 (2085.) ●	-00:07 (2093.) ●
Bike	175.9 km	07:31:43	00:01:32	43.04 km/h	+00:09 (475.) ●	+00:03 (2344.) ●	±00:00 (2527.) ●
Bike	177.3 km	07:34:47	00:03:04	27.39 km/h	+00:31 (510.) ●	+00:20 (2884.) ●	+00:15 (3549.) ●
Bike	179.3 km	07:38:13	00:03:26	34.95 km/h	+00:27 (510.) ●	+00:15 (2655.) ●	+00:08 (3026.) ●
Bike	181 km	07:41:49	00:03:36	28.33 km/h	+00:19 (482.) ●	+00:03 (2590.) ●	+00:01 (3119.) ●
Bike	181 km	07:41:49	06:17:04	28.8 km/h	+58:46 (519.) ●	+38:36 (2861.) ●	+27:19 (3486.) ●
Transition		07:51:27	00:09:38	-	+03:40 (501.) ●	+02:58 (2976.) ●	+02:37 (3869.) ●
Run	1.2 km	07:58:51	00:07:24	06:10 min/km	+01:32 (524.) ●	+01:02 (2977.) ●	+00:52 (3862.) ●
Run	3.1 km	08:11:48	00:12:57	06:48 min/km	+02:46 (513.) ●	+02:00 (2932.) ●	+01:43 (3808.) ●
Run	5.9 km	08:31:08	00:19:20	06:54 min/km	+05:03 (514.) ●	+04:04 (3055.) ●	+03:44 (4065.) ●
Run	8.6 km	08:50:47	00:19:39	07:16 min/km	+04:58 (516.) ●	+04:03 (3059.) ●	+03:42 (4046.) ●
Run	10.8 km	09:04:43	00:13:56	06:19 min/km	+03:14 (508.) ●	+02:36 (3019.) ●	+02:21 (3979.) ●
Run	12.1 km	09:14:39	00:09:56	07:38 min/km	+02:41 (520.) ●	+02:12 (3095.) ●	+02:01 (4100.) ●
Run	14.8 km	09:35:54	00:21:15	07:52 min/km	+05:31 (513.) ●	+04:24 (3045.) ●	+04:03 (4038.) ●
Run	16.4 km	09:47:42	00:11:48	07:22 min/km	+03:07 (511.) ●	+02:36 (3074.) ●	+02:28 (4112.) ●
Run	17.4 km	09:55:32	00:07:50	07:50 min/km	+01:51 (500.) ●	+01:28 (2958.) ●	+01:19 (3911.) ●
Run	18.3 km	10:04:17	00:08:45	09:43 min/km	+02:14 (513.) ●	+01:25 (2787.) ●	+01:03 (3495.) ●
Run	19.6 km	10:13:50	00:09:33	07:20 min/km	+02:30 (514.) ●	+02:23 (3164.) ●	+02:27 (4297.) ●
Run	22.6 km	10:39:01	00:25:11	08:23 min/km	+06:48 (515.) ●	+05:34 (3022.) ●	+05:12 (4023.) ●
Run	26.3 km	11:06:57	00:27:56	07:32 min/km	+07:50 (517.) ●	+06:34 (3071.) ●	+06:13 (4103.) ●
Run	26.5 km	11:09:25	00:02:28	12:20 min/km	+00:50 (518.) ●	+00:44 (3140.) ●	+00:44 (4231.) ●
Run	26.7 km	11:11:52	00:02:27	12:15 min/km	+00:49 (516.) ●	+00:38 (3011.) ●	+00:35 (4002.) ●
Run	28.8 km	11:31:33	00:19:41	09:22 min/km	+05:53 (516.) ●	+04:13 (2912.) ●	+03:33 (3763.) ●
Run	30.3 km	11:45:37	00:14:04	09:22 min/km	+04:13 (516.) ●	+04:25 (3293.) ●	+04:42 (4485.) ●
Run	33.3 km	12:11:17	00:25:40	08:33 min/km	+07:42 (515.) ●	+06:34 (3107.) ●	+06:15 (4152.) ●
Run	34.4 km	12:22:33	00:11:16	10:14 min/km	+03:30 (518.) ●	+03:23 (3214.) ●	+03:27 (4367.) ●
Run	35.5 km	12:33:03	00:10:30	09:32 min/km	+03:27 (523.) ●	+02:38 (3033.) ●	+02:22 (3997.) ●
Run	36.5 km	12:42:07	00:09:04	09:04 min/km	+02:52 (517.) ●	+02:28 (3110.) ●	+02:22 (4162.) ●
Run	37.9 km	12:56:00	00:13:53	09:55 min/km	+03:40 (503.) ●	+03:10 (3001.) ●	+03:03 (4019.) ●
Run	40.8 km	13:19:32	00:23:32	08:06 min/km	+06:28 (511.) ●	+05:11 (2982.) ●	+04:51 (3959.) ●
Run	42.1 km	13:27:59	00:08:27	06:29 min/km	+01:48 (499.) ●	+01:17 (2929.) ●	+01:11 (3880.) ●
Run	42.6 km	13:31:51	00:03:52	07:44 min/km	+01:01 (518.) ●	+00:47 (3194.) ●	+00:45 (4255.) ●
Run	42.6 km	13:31:51	05:40:24	07:59 min/km	+01:32:18 (524.) ●	+01:15:49 (3068.) ●	+01:10:58 (4084.) ●
Total	227.5 km	13:31:51	13:31:51	16.81 km/h	+02:44:49 (524.) ●	+02:03:26 (2994.) ●	+01:45:35 (3894.) ●

Ovr	Gen	Div	Name	#	AG
3842	2962	519	Simon Powner	1727	M40-44	GBR	01:16:33	06:02:41	05:47:20	13:24:47
3850	2967	520	Andrew Killinger	1546	M40-44	USA	01:07:08	06:10:30	05:55:47	13:26:05
3851	2968	521	Stefano Signo	1539	M40-44	ITA	01:19:24	06:27:10	05:25:05	13:26:15
3878	2986	522	Scott Mitchell	1166	M40-44	USA	01:25:32	06:25:08	05:18:30	13:30:07
3882	2987	523	Mark Philips	1219	M40-44	USA	01:04:19	06:12:37	05:57:20	13:30:21
3894	2994	524	Ryan Lastimosa	1298	M40-44	USA	01:18:40	06:17:04	05:40:24	13:31:51
3909	3003	525	Lorenzo Ruiz	1257	M40-44	USA	01:31:00	06:21:40	05:24:03	13:33:34
3925	3014	526	Joshua Pay	1462	M40-44	USA	01:10:28	05:13:38	06:57:53	13:36:12
3958	3030	527	Karl Reformina	1378	M40-44	PHL	01:49:02	06:26:14	05:10:04	13:42:51
3969	3037	528	Marcin Zelewski	1206	M40-44	POL	01:27:29	06:35:15	05:14:11	13:44:25