Simon Hempel -
Ironman Hawaii 2022

Quick facts

2693/2307/460All/Gender/AG

M40-44Age group

1308Bib number

AUSNationality


1:19:08	5:51:27	4:17:55	11:44:04

Compare Simon Hempel with other athletes!

1308 Hempel

1400 Upshaw ×

1162 Kotowski ×

1698 Kocsis ×

1424 Lugiewicz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:08	01:19:08	02:01 min/100m	+09:42 (479.) ●	+06:23 (2633.) ●	+05:06 (3321.) ●
Transition		01:26:02	00:06:54	-	+01:40 (473.) ●	+00:57 (2582.) ●	+00:52 (3419.) ●
Bike	1.6 km	01:29:34	00:03:32	27.17 km/h	-00:01 (306.) ●	-00:09 (1583.) ●	-00:13 (1823.) ●
Bike	3.3 km	01:33:54	00:04:20	23.54 km/h	+00:25 (490.) ●	+00:17 (2748.) ●	+00:11 (3272.) ●
Bike	7.4 km	01:42:07	00:08:13	29.94 km/h	+00:37 (464.) ●	+00:10 (2317.) ●	-00:05 (2545.) ●
Bike	14.1 km	01:54:31	00:12:24	32.42 km/h	+00:48 (478.) ●	+00:25 (2472.) ●	+00:09 (2896.) ●
Bike	15.7 km	01:57:07	00:02:36	36.92 km/h	+00:08 (467.) ●	+00:06 (2623.) ●	+00:05 (3385.) ●
Bike	16.7 km	01:59:28	00:02:21	25.53 km/h	+00:14 (487.) ●	+00:10 (2754.) ●	+00:09 (3597.) ●
Bike	17.8 km	02:01:41	00:02:13	29.77 km/h	+00:10 (457.) ●	±00:00 (2065.) ●	-00:05 (2216.) ●
Bike	19 km	02:04:02	00:02:21	30.64 km/h	+00:14 (490.) ●	+00:16 (3013.) ●	+00:18 (4189.) ●
Bike	23.5 km	02:13:35	00:09:33	28.27 km/h	+00:59 (490.) ●	+00:48 (2843.) ●	+00:45 (3795.) ●
Bike	40.2 km	02:42:42	00:29:07	34.41 km/h	+03:11 (491.) ●	+02:39 (2901.) ●	+02:25 (3840.) ●
Bike	50.3 km	03:04:44	00:22:02	27.5 km/h	+02:06 (495.) ●	+01:04 (2523.) ●	+00:29 (2952.) ●
Bike	67.3 km	03:38:07	00:33:23	30.55 km/h	+03:31 (491.) ●	+02:02 (2638.) ●	+01:01 (2964.) ●
Bike	80.5 km	04:05:54	00:27:47	28.51 km/h	+03:02 (485.) ●	+02:06 (2746.) ●	+01:20 (3190.) ●
Bike	95.7 km	04:42:31	00:36:37	24.91 km/h	+04:07 (480.) ●	+01:58 (2442.) ●	+00:42 (2751.) ●
Bike	111 km	05:05:40	00:23:09	39.65 km/h	+00:40 (419.) ●	-01:11 (1836.) ●	-02:06 (1969.) ●
Bike	124.2 km	05:26:36	00:20:56	37.83 km/h	+01:13 (470.) ●	-00:59 (1917.) ●	-02:10 (1955.) ●
Bike	141.2 km	06:01:12	00:34:36	29.48 km/h	+03:44 (491.) ●	+01:18 (2425.) ●	+00:04 (2751.) ●
Bike	151.2 km	06:27:43	00:26:31	22.63 km/h	+02:10 (472.) ●	+00:09 (2245.) ●	-00:53 (2456.) ●
Bike	168 km	06:55:19	00:27:36	36.52 km/h	+03:54 (506.) ●	+01:25 (2432.) ●	-00:03 (2541.) ●
Bike	172.5 km	07:02:14	00:06:55	39.04 km/h	+00:27 (454.) ●	-00:03 (1924.) ●	-00:22 (1959.) ●
Bike	173.6 km	07:04:25	00:02:11	30.23 km/h	+00:12 (476.) ●	+00:08 (2645.) ●	+00:05 (3239.) ●
Bike	174.8 km	07:06:10	00:01:45	41.14 km/h	+00:11 (491.) ●	-00:02 (2014.) ●	-00:09 (2018.) ●
Bike	175.9 km	07:07:42	00:01:32	43.04 km/h	+00:09 (476.) ●	+00:03 (2345.) ●	±00:00 (2528.) ●
Bike	177.3 km	07:10:32	00:02:50	29.65 km/h	+00:17 (471.) ●	+00:06 (2382.) ●	+00:01 (2674.) ●
Bike	179.3 km	07:14:08	00:03:36	33.33 km/h	+00:37 (529.) ●	+00:25 (2967.) ●	+00:18 (3620.) ●
Bike	181 km	07:17:29	00:03:21	30.45 km/h	+00:04 (418.) ●	-00:12 (2007.) ●	-00:14 (2238.) ●
Bike	181 km	07:17:29	05:51:27	30.9 km/h	+33:09 (490.) ●	+12:59 (2424.) ●	+01:42 (2702.) ●
Transition		07:26:09	00:08:40	-	+02:42 (478.) ●	+02:00 (2760.) ●	+01:39 (3549.) ●
Run	1.2 km	07:32:37	00:06:28	05:23 min/km	+00:36 (465.) ●	+00:06 (2406.) ●	-00:04 (2914.) ●
Run	3.1 km	07:43:14	00:10:37	05:35 min/km	+00:26 (410.) ●	-00:20 (2057.) ●	-00:37 (2420.) ●
Run	5.9 km	07:59:07	00:15:53	05:40 min/km	+01:36 (458.) ●	+00:37 (2479.) ●	+00:17 (3087.) ●
Run	8.6 km	08:15:29	00:16:22	06:03 min/km	+01:41 (456.) ●	+00:46 (2522.) ●	+00:25 (3137.) ●
Run	10.8 km	08:26:48	00:11:19	05:08 min/km	+00:37 (408.) ●	-00:01 (2149.) ●	-00:16 (2602.) ●
Run	12.1 km	08:35:14	00:08:26	06:29 min/km	+01:11 (462.) ●	+00:42 (2536.) ●	+00:31 (3202.) ●
Run	14.8 km	08:51:55	00:16:41	06:10 min/km	+00:57 (411.) ●	-00:10 (2101.) ●	-00:31 (2555.) ●
Run	16.4 km	09:01:09	00:09:14	05:46 min/km	+00:33 (407.) ●	+00:02 (2196.) ●	-00:06 (2742.) ●
Run	17.4 km	09:07:23	00:06:14	06:14 min/km	+00:15 (414.) ●	-00:08 (2154.) ●	-00:17 (2592.) ●
Run	18.3 km	09:13:39	00:06:16	06:57 min/km	-00:15 (283.) ●	-01:04 (1229.) ●	-01:26 (1285.) ●
Run	19.6 km	09:22:11	00:08:32	06:33 min/km	+01:29 (479.) ●	+01:22 (2905.) ●	+01:26 (3964.) ●
Run	22.6 km	09:40:20	00:18:09	06:03 min/km	-00:14 (328.) ●	-01:28 (1664.) ●	-01:50 (1995.) ●
Run	26.3 km	10:00:13	00:19:53	05:22 min/km	-00:13 (319.) ●	-01:29 (1688.) ●	-01:50 (2058.) ●
Run	26.5 km	10:01:55	00:01:42	08:30 min/km	+00:04 (407.) ●	-00:02 (2241.) ●	-00:02 (2945.) ●
Run	26.7 km	10:03:36	00:01:41	08:25 min/km	+00:03 (401.) ●	-00:08 (1990.) ●	-00:11 (2398.) ●
Run	28.8 km	10:16:38	00:13:02	06:12 min/km	-00:46 (274.) ●	-02:26 (1208.) ●	-03:06 (1266.) ●
Run	30.3 km	10:25:56	00:09:18	06:12 min/km	-00:33 (273.) ●	-00:21 (1829.) ●	-00:04 (2693.) ●
Run	33.3 km	10:44:27	00:18:31	06:10 min/km	+00:33 (387.) ●	-00:35 (2025.) ●	-00:54 (2534.) ●
Run	34.4 km	10:52:23	00:07:56	07:12 min/km	+00:10 (368.) ●	+00:03 (2205.) ●	+00:07 (3014.) ●
Run	35.5 km	10:59:23	00:07:00	06:21 min/km	-00:03 (330.) ●	-00:52 (1556.) ●	-01:08 (1721.) ●
Run	36.5 km	11:06:01	00:06:38	06:38 min/km	+00:26 (402.) ●	+00:02 (2256.) ●	-00:04 (2916.) ●
Run	37.9 km	11:16:05	00:10:04	07:11 min/km	-00:09 (328.) ●	-00:39 (1793.) ●	-00:46 (2310.) ●
Run	40.8 km	11:33:47	00:17:42	06:06 min/km	+00:38 (385.) ●	-00:39 (2012.) ●	-00:59 (2538.) ●
Run	42.1 km	11:41:06	00:07:19	05:37 min/km	+00:40 (444.) ●	+00:09 (2396.) ●	+00:03 (3059.) ●
Run	42.6 km	11:44:04	00:02:58	05:56 min/km	+00:07 (401.) ●	-00:07 (2115.) ●	-00:09 (2625.) ●
Run	42.6 km	11:44:04	04:17:55	06:03 min/km	+09:49 (383.) ●	-06:40 (1965.) ●	-11:31 (2420.) ●
Total	227.5 km	11:44:04	11:44:04	19.39 km/h	+57:02 (460.) ●	+15:39 (2307.) ●	-02:12 (2693.) ●

Ovr	Gen	Div	Name	#	AG
2651	2277	455	Dave Williamson	1264	M40-44	AUS	01:12:29	05:54:34	04:20:41	11:42:00
2653	2279	456	Shane Castle	1733	M40-44	ZAF	01:01:42	05:44:55	04:46:58	11:42:09
2658	2283	457	Daniel Leon	1344	M40-44	VEN	01:24:31	05:40:26	04:13:39	11:42:33
2666	2290	458	Adam Upshaw	1400	M40-44	CAN	01:12:32	05:38:09	04:40:09	11:42:55
2669	2293	459	Rad Kotowski	1162	M40-44	AUS	01:05:04	05:31:45	04:49:14	11:43:02
2693	2307	460	Simon Hempel	1308	M40-44	AUS	01:19:08	05:51:27	04:17:55	11:44:04
2701	2312	461	Norbert Kocsis	1698	M40-44	HUN	01:04:25	04:53:37	05:37:42	11:44:27
2712	2321	462	Przemyslaw Lugiewicz	1424	M40-44	POL	01:07:14	05:43:24	04:46:13	11:45:00
2719	2326	463	Stephen Kettley	1192	M40-44	AUS	01:16:00	05:39:26	04:39:39	11:45:42
2731	2333	464	Andrew Luscombe	1553	M40-44	AUS	01:18:42	05:38:35	04:35:51	11:46:02