Sophia Trenz -
Ironman Hawaii 2022

Quick facts

1518/108/11All/Gender/AG

F25-29Age group

1356Bib number

DEUNationality


1:13:06	5:40:51	3:40:23	10:41:57

Compare Sophia Trenz with other athletes!

1356 Trenz

1364 Haugen ×

1312 Dabney ×

1280 Danckers ×

1283 Coelho ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:06	01:13:06	01:52 min/100m	+00:55 (55.) ●	-04:38 (471.) ●	-00:56 (2577.) ●
Transition		01:16:51	00:03:45	-	-01:34 (11.) ●	-02:32 (107.) ●	-02:17 (616.) ●
Bike	1.6 km	01:20:51	00:04:00	24 km/h	+00:11 (68.) ●	+00:04 (759.) ●	+00:15 (3532.) ●
Bike	3.3 km	01:25:02	00:04:11	24.38 km/h	-00:08 (33.) ●	-00:16 (343.) ●	+00:02 (2759.) ●
Bike	7.4 km	01:33:29	00:08:27	29.11 km/h	-00:16 (34.) ●	-00:33 (348.) ●	+00:09 (2940.) ●
Bike	14.1 km	01:45:20	00:11:51	33.92 km/h	-00:50 (23.) ●	-01:08 (211.) ●	-00:24 (2135.) ●
Bike	15.7 km	01:47:40	00:02:20	41.14 km/h	-00:12 (12.) ●	-00:14 (176.) ●	-00:11 (1153.) ●
Bike	16.7 km	01:50:08	00:02:28	24.32 km/h	+00:16 (75.) ●	+00:12 (990.) ●	+00:16 (3972.) ●
Bike	17.8 km	01:52:21	00:02:13	29.77 km/h	-00:13 (14.) ●	-00:17 (148.) ●	-00:05 (2154.) ●
Bike	19 km	01:54:04	00:01:43	41.94 km/h	-00:11 (16.) ●	-00:13 (159.) ●	-00:20 (441.) ●
Bike	23.5 km	02:02:20	00:08:16	32.66 km/h	-00:58 (24.) ●	-00:42 (266.) ●	-00:32 (1635.) ●
Bike	40.2 km	02:27:17	00:24:57	40.16 km/h	-02:01 (22.) ●	-02:24 (224.) ●	-01:45 (1435.) ●
Bike	50.3 km	02:48:02	00:20:45	29.2 km/h	-02:12 (13.) ●	-02:30 (180.) ●	-00:48 (2133.) ●
Bike	67.3 km	03:20:29	00:32:27	31.43 km/h	-02:45 (17.) ●	-02:53 (193.) ●	+00:05 (2645.) ●
Bike	80.5 km	03:47:09	00:26:40	29.7 km/h	-02:56 (17.) ●	-02:00 (197.) ●	+00:13 (2683.) ●
Bike	95.7 km	04:22:15	00:35:06	25.98 km/h	-03:35 (15.) ●	-04:31 (166.) ●	-00:49 (2281.) ●
Bike	111 km	04:45:59	00:23:44	38.68 km/h	-02:56 (21.) ●	-04:10 (200.) ●	-01:31 (2255.) ●
Bike	124.2 km	05:09:01	00:23:02	34.38 km/h	-02:45 (22.) ●	-03:28 (181.) ●	-00:04 (2687.) ●
Bike	141.2 km	05:42:36	00:33:35	30.37 km/h	-03:13 (23.) ●	-04:32 (206.) ●	-00:57 (2437.) ●
Bike	151.2 km	06:08:04	00:25:28	23.56 km/h	-04:19 (11.) ●	-04:59 (108.) ●	-01:56 (1990.) ●
Bike	168 km	06:35:18	00:27:14	37.01 km/h	-04:06 (7.) ●	-04:42 (89.) ●	-00:25 (2433.) ●
Bike	172.5 km	06:42:42	00:07:24	36.49 km/h	-00:41 (12.) ●	-00:47 (140.) ●	+00:07 (2616.) ●
Bike	173.6 km	06:44:42	00:02:00	33 km/h	-00:11 (15.) ●	-00:13 (174.) ●	-00:06 (1883.) ●
Bike	174.8 km	06:46:43	00:02:01	35.7 km/h	-00:12 (16.) ●	-00:14 (145.) ●	+00:07 (2752.) ●
Bike	175.9 km	06:48:14	00:01:31	43.52 km/h	-00:10 (12.) ●	-00:10 (145.) ●	-00:01 (2296.) ●
Bike	177.3 km	06:51:00	00:02:46	30.36 km/h	-00:15 (17.) ●	-00:18 (199.) ●	-00:03 (2332.) ●
Bike	179.3 km	06:54:16	00:03:16	36.73 km/h	-00:18 (12.) ●	-00:20 (146.) ●	-00:02 (2379.) ●
Bike	181 km	06:57:42	00:03:26	29.71 km/h	-00:13 (32.) ●	-00:17 (324.) ●	-00:09 (2495.) ●
Bike	181 km	06:57:42	05:40:51	31.86 km/h	-35:09 (16.) ●	-41:35 (165.) ●	-08:54 (2355.) ●
Transition		07:01:34	00:03:52	-	-02:50 (12.) ●	-04:11 (126.) ●	-03:09 (596.) ●
Run	1.2 km	07:07:18	00:05:44	04:46 min/km	-00:37 (19.) ●	-01:15 (155.) ●	-00:48 (1502.) ●
Run	3.1 km	07:17:01	00:09:43	05:06 min/km	-01:24 (15.) ●	-02:21 (151.) ●	-01:31 (1419.) ●
Run	5.9 km	07:30:29	00:13:28	04:48 min/km	-02:05 (15.) ●	-03:06 (152.) ●	-02:08 (1387.) ●
Run	8.6 km	07:44:05	00:13:36	05:02 min/km	-02:29 (8.) ●	-03:22 (108.) ●	-02:21 (1187.) ●
Run	10.8 km	07:53:57	00:09:52	04:29 min/km	-01:56 (9.) ●	-02:27 (116.) ●	-01:43 (1165.) ●
Run	12.1 km	08:00:33	00:06:36	05:04 min/km	-01:28 (7.) ●	-01:52 (96.) ●	-01:19 (1097.) ●
Run	14.8 km	08:14:54	00:14:21	05:18 min/km	-03:02 (10.) ●	-03:52 (98.) ●	-02:51 (1059.) ●
Run	16.4 km	08:22:41	00:07:47	04:51 min/km	-01:38 (13.) ●	-01:58 (137.) ●	-01:33 (1074.) ●
Run	17.4 km	08:28:18	00:05:37	05:37 min/km	-01:01 (13.) ●	-01:19 (150.) ●	-00:54 (1488.) ●
Run	18.3 km	08:34:56	00:06:38	07:22 min/km	-01:47 (9.) ●	-02:07 (112.) ●	-01:04 (1685.) ●
Run	19.6 km	08:40:25	00:05:29	04:13 min/km	-01:12 (7.) ●	-01:28 (85.) ●	-01:37 (310.) ●
Run	22.6 km	08:56:19	00:15:54	05:18 min/km	-04:14 (9.) ●	-05:09 (81.) ●	-04:05 (831.) ●
Run	26.3 km	09:14:00	00:17:41	04:46 min/km	-04:15 (8.) ●	-05:02 (109.) ●	-04:02 (1010.) ●
Run	26.5 km	09:15:21	00:01:21	06:45 min/km	-00:21 (7.) ●	-00:25 (73.) ●	-00:23 (527.) ●
Run	26.7 km	09:16:51	00:01:30	07:30 min/km	-00:26 (8.) ●	-00:31 (110.) ●	-00:22 (1281.) ●
Run	28.8 km	09:30:18	00:13:27	06:24 min/km	-03:58 (7.) ●	-04:38 (91.) ●	-02:41 (1478.) ●
Run	30.3 km	09:36:41	00:06:23	04:15 min/km	-02:01 (5.) ●	-02:09 (82.) ●	-02:59 (189.) ●
Run	33.3 km	09:52:29	00:15:48	05:16 min/km	-04:03 (11.) ●	-04:33 (100.) ●	-03:37 (939.) ●
Run	34.4 km	09:58:23	00:05:54	05:21 min/km	-01:28 (12.) ●	-01:42 (126.) ●	-01:55 (452.) ●
Run	35.5 km	10:05:13	00:06:50	06:12 min/km	-01:56 (11.) ●	-02:07 (121.) ●	-01:18 (1530.) ●
Run	36.5 km	10:10:26	00:05:13	05:13 min/km	-01:27 (5.) ●	-01:45 (74.) ●	-01:29 (734.) ●
Run	37.9 km	10:18:41	00:08:15	05:53 min/km	-02:15 (8.) ●	-02:56 (91.) ●	-02:35 (558.) ●
Run	40.8 km	10:33:18	00:14:37	05:02 min/km	-03:46 (6.) ●	-05:01 (84.) ●	-04:04 (781.) ●
Run	42.1 km	10:39:11	00:05:53	04:31 min/km	-01:04 (14.) ●	-01:42 (118.) ●	-01:23 (936.) ●
Run	42.6 km	10:41:57	00:02:46	05:32 min/km	-00:22 (30.) ●	-00:27 (300.) ●	-00:21 (1838.) ●
Run	42.6 km	10:41:57	03:40:23	05:10 min/km	-50:15 (7.) ●	-01:03:14 (82.) ●	-49:03 (858.) ●
Total	227.5 km	10:41:57	10:41:57	21.26 km/h	-01:28:53 (11.) ●	-01:56:10 (108.) ●	-01:04:19 (1518.) ●

Ovr	Gen	Div	Name	#	AG
1268	78	6	Sophie Schmitz	1365	F25-29	DEU	01:05:00	05:36:19	03:40:24	10:28:59
1321	81	7	Kyra Meulenberg	1295	F25-29	NLD	01:11:32	05:39:23	03:31:34	10:31:26
1388	93	8	Carolin Schaffert	1303	F25-29	DEU	01:06:58	05:45:22	03:34:36	10:34:56
1460	102	9	Nikoline Haugen	1364	F25-29	NOR	01:11:38	05:27:45	03:52:15	10:38:36
1483	104	10	Devon Dabney	1312	F25-29	USA	00:52:40	05:38:17	04:01:17	10:39:54
1518	108	11	Sophia Trenz	1356	F25-29	DEU	01:13:06	05:40:51	03:40:23	10:41:57
1532	111	12	Erika Danckers	1280	F25-29	USA	01:07:01	05:41:06	03:45:02	10:42:45
1541	113	13	Mikelle Coelho	1283	F25-29	BRA	01:05:52	05:53:11	03:36:43	10:43:18
1601	122	14	Hollee Simons	1354	F25-29	AUS	01:03:43	05:40:35	03:52:33	10:45:40
1669	132	15	Carla Dahan	1348	F25-29	FRA	01:03:47	05:37:48	03:56:59	10:48:18