Sierra Avery -
Ironman Hawaii 2022

Quick facts

2706/391/40All/Gender/AG

F25-29Age group

1358Bib number

USANationality


59:56	6:20:11	4:16:25	11:44:47

Compare Sierra Avery with other athletes!

1358 Avery

1336 Arguijo Aguirre ×

1338 Goett ×

1273 Pearce ×

1288 Ippommatsu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:56	00:59:56	01:32 min/100m	-12:15 (5.) ●	-17:48 (51.) ●	-14:06 (466.) ●
Transition		01:04:19	00:04:23	-	-00:56 (26.) ●	-01:54 (242.) ●	-01:39 (1301.) ●
Bike	1.6 km	01:08:00	00:03:41	26.06 km/h	-00:08 (45.) ●	-00:15 (423.) ●	-00:04 (2464.) ●
Bike	3.3 km	01:13:23	00:05:23	18.95 km/h	+01:04 (86.) ●	+00:56 (1165.) ●	+01:14 (4596.) ●
Bike	7.4 km	01:22:42	00:09:19	26.4 km/h	+00:36 (70.) ●	+00:19 (836.) ●	+01:01 (3922.) ●
Bike	14.1 km	01:35:43	00:13:01	30.88 km/h	+00:20 (60.) ●	+00:02 (669.) ●	+00:46 (3536.) ●
Bike	15.7 km	01:38:27	00:02:44	35.12 km/h	+00:12 (76.) ●	+00:10 (968.) ●	+00:13 (3914.) ●
Bike	16.7 km	01:40:57	00:02:30	24 km/h	+00:18 (79.) ●	+00:14 (1023.) ●	+00:18 (4061.) ●
Bike	17.8 km	01:43:43	00:02:46	23.86 km/h	+00:20 (75.) ●	+00:16 (1017.) ●	+00:28 (4249.) ●
Bike	19 km	01:45:45	00:02:02	35.41 km/h	+00:08 (67.) ●	+00:06 (900.) ●	-00:01 (2470.) ●
Bike	23.5 km	01:55:59	00:10:14	26.38 km/h	+01:00 (80.) ●	+01:16 (1103.) ●	+01:26 (4242.) ●
Bike	40.2 km	02:25:38	00:29:39	33.79 km/h	+02:41 (74.) ●	+02:18 (996.) ●	+02:57 (3991.) ●
Bike	50.3 km	02:49:25	00:23:47	25.48 km/h	+00:50 (64.) ●	+00:32 (768.) ●	+02:14 (3764.) ●
Bike	67.3 km	03:25:48	00:36:23	28.03 km/h	+01:11 (65.) ●	+01:03 (829.) ●	+04:01 (3921.) ●
Bike	80.5 km	03:55:17	00:29:29	26.86 km/h	-00:07 (65.) ●	+00:49 (872.) ●	+03:02 (3886.) ●
Bike	95.7 km	04:32:39	00:37:22	24.41 km/h	-01:19 (34.) ●	-02:15 (387.) ●	+01:27 (2964.) ●
Bike	111 km	04:57:59	00:25:20	36.24 km/h	-01:20 (34.) ●	-02:34 (401.) ●	+00:05 (2887.) ●
Bike	124.2 km	05:22:52	00:24:53	31.83 km/h	-00:54 (37.) ●	-01:37 (484.) ●	+01:47 (3322.) ●
Bike	141.2 km	05:59:27	00:36:35	27.88 km/h	-00:13 (51.) ●	-01:32 (586.) ●	+02:03 (3328.) ●
Bike	151.2 km	06:29:35	00:30:08	19.91 km/h	+00:21 (57.) ●	-00:19 (691.) ●	+02:44 (3598.) ●
Bike	168 km	07:00:42	00:31:07	32.39 km/h	-00:13 (43.) ●	-00:49 (578.) ●	+03:28 (3584.) ●
Bike	172.5 km	07:08:47	00:08:05	33.4 km/h	±00:00 (42.) ●	-00:06 (581.) ●	+00:48 (3623.) ●
Bike	173.6 km	07:11:00	00:02:13	29.77 km/h	+00:02 (50.) ●	±00:00 (667.) ●	+00:07 (3383.) ●
Bike	174.8 km	07:13:10	00:02:10	33.23 km/h	-00:03 (38.) ●	-00:05 (500.) ●	+00:16 (3442.) ●
Bike	175.9 km	07:14:49	00:01:39	40 km/h	-00:02 (41.) ●	-00:02 (558.) ●	+00:07 (3402.) ●
Bike	177.3 km	07:17:51	00:03:02	27.69 km/h	+00:01 (49.) ●	-00:02 (613.) ●	+00:13 (3412.) ●
Bike	179.3 km	07:21:19	00:03:28	34.62 km/h	-00:06 (34.) ●	-00:08 (424.) ●	+00:10 (3110.) ●
Bike	181 km	07:24:30	00:03:11	32.04 km/h	-00:28 (9.) ●	-00:32 (105.) ●	-00:24 (1472.) ●
Bike	181 km	07:24:30	06:20:11	28.57 km/h	+04:11 (60.) ●	-02:15 (669.) ●	+30:26 (3564.) ●
Transition		07:28:22	00:03:52	-	-02:50 (13.) ●	-04:11 (127.) ●	-03:09 (597.) ●
Run	1.2 km	07:34:58	00:06:36	05:30 min/km	+00:15 (63.) ●	-00:23 (576.) ●	+00:04 (3090.) ●
Run	3.1 km	07:46:15	00:11:17	05:56 min/km	+00:10 (55.) ●	-00:47 (553.) ●	+00:03 (3003.) ●
Run	5.9 km	08:01:22	00:15:07	05:23 min/km	-00:26 (47.) ●	-01:27 (461.) ●	-00:29 (2639.) ●
Run	8.6 km	08:17:05	00:15:43	05:49 min/km	-00:22 (49.) ●	-01:15 (500.) ●	-00:14 (2765.) ●
Run	10.8 km	08:28:36	00:11:31	05:14 min/km	-00:17 (51.) ●	-00:48 (510.) ●	-00:04 (2755.) ●
Run	12.1 km	08:36:20	00:07:44	05:56 min/km	-00:20 (42.) ●	-00:44 (437.) ●	-00:11 (2484.) ●
Run	14.8 km	08:52:55	00:16:35	06:08 min/km	-00:48 (42.) ●	-01:38 (436.) ●	-00:37 (2493.) ●
Run	16.4 km	09:01:54	00:08:59	05:36 min/km	-00:26 (46.) ●	-00:46 (471.) ●	-00:21 (2491.) ●
Run	17.4 km	09:08:31	00:06:37	06:37 min/km	-00:01 (60.) ●	-00:19 (605.) ●	+00:06 (3049.) ●
Run	18.3 km	09:16:18	00:07:47	08:38 min/km	-00:38 (36.) ●	-00:58 (391.) ●	+00:05 (2775.) ●
Run	19.6 km	09:23:01	00:06:43	05:09 min/km	+00:02 (61.) ●	-00:14 (633.) ●	-00:23 (2410.) ●
Run	22.6 km	09:42:20	00:19:19	06:26 min/km	-00:49 (52.) ●	-01:44 (485.) ●	-00:40 (2513.) ●
Run	26.3 km	10:02:42	00:20:22	05:30 min/km	-01:34 (44.) ●	-02:21 (440.) ●	-01:21 (2275.) ●
Run	26.5 km	10:04:24	00:01:42	08:30 min/km	±00:00 (64.) ●	-00:04 (702.) ●	-00:02 (2906.) ●
Run	26.7 km	10:06:15	00:01:51	09:15 min/km	-00:05 (58.) ●	-00:10 (646.) ●	-00:01 (3019.) ●
Run	28.8 km	10:22:35	00:16:20	07:46 min/km	-01:05 (46.) ●	-01:45 (474.) ●	+00:12 (2834.) ●
Run	30.3 km	10:30:08	00:07:33	05:02 min/km	-00:51 (37.) ●	-00:59 (404.) ●	-01:49 (948.) ●
Run	33.3 km	10:48:14	00:18:06	06:02 min/km	-01:45 (42.) ●	-02:15 (439.) ●	-01:19 (2304.) ●
Run	34.4 km	10:54:54	00:06:40	06:03 min/km	-00:42 (49.) ●	-00:56 (447.) ●	-01:09 (1555.) ●
Run	35.5 km	11:02:33	00:07:39	06:57 min/km	-01:07 (35.) ●	-01:18 (374.) ●	-00:29 (2425.) ●
Run	36.5 km	11:09:02	00:06:29	06:29 min/km	-00:11 (56.) ●	-00:29 (612.) ●	-00:13 (2749.) ●
Run	37.9 km	11:18:30	00:09:28	06:45 min/km	-01:02 (37.) ●	-01:43 (372.) ●	-01:22 (1756.) ●
Run	40.8 km	11:35:12	00:16:42	05:45 min/km	-01:41 (35.) ●	-02:56 (365.) ●	-01:59 (2004.) ●
Run	42.1 km	11:41:56	00:06:44	05:10 min/km	-00:13 (45.) ●	-00:51 (430.) ●	-00:32 (2293.) ●
Run	42.6 km	11:44:47	00:02:51	05:42 min/km	-00:17 (35.) ●	-00:22 (379.) ●	-00:16 (2170.) ●
Run	42.6 km	11:44:47	04:16:25	06:01 min/km	-14:13 (47.) ●	-27:12 (435.) ●	-13:01 (2366.) ●
Total	227.5 km	11:44:47	11:44:47	19.37 km/h	-26:03 (40.) ●	-53:20 (391.) ●	-01:29 (2706.) ●

Ovr	Gen	Div	Name	#	AG
2595	358	35	Olivia Dietzel	1275	F25-29	USA	01:08:34	06:10:28	04:03:16	11:38:50
2604	361	36	Sierra Ponthier	1339	F25-29	USA	01:06:25	06:28:56	03:52:03	11:39:19
2622	366	37	Casey Fleming	1285	F25-29	USA	01:12:50	06:00:28	04:12:53	11:40:16
2682	381	38	Claudia Fernanda Arguijo Aguirre	1336	F25-29	MEX	01:07:46	06:14:10	04:07:39	11:43:31
2684	383	39	Kristin Goett	1338	F25-29	USA	01:06:36	06:02:40	04:22:04	11:43:35
2706	391	40	Sierra Avery	1358	F25-29	USA	00:59:56	06:20:11	04:16:25	11:44:47
2751	407	41	Ella Pearce	1273	F25-29	GBR	01:16:46	06:17:34	03:57:41	11:46:42
2780	417	42	Shizuka Ippommatsu	1288	F25-29	JPN	01:05:11	06:09:32	04:14:11	11:48:07
2821	432	43	Jeanne Tondut	1337	F25-29	FRA	01:00:18	06:04:26	04:37:55	11:51:30
2825	435	44	Caroline Soussigne	1294	F25-29	BEL	01:23:32	06:05:36	04:11:33	11:51:36