Rachel Welsford -
Ironman Hawaii 2022

Quick facts

4393/1094/28All/Gender/AG

F18-24Age group

1406Bib number

CANNationality


1:20:29	7:24:49	6:15:45	15:16:59

Compare Rachel Welsford with other athletes!

1406 Welsford

1381 Murofushi ×

1367 Wang ×

1375 Reynolds ×

1382 Hanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:29	01:20:29	02:03 min/100m	+08:13 (26.) ●	+02:45 (758.) ●	+06:27 (3485.) ●
Transition		01:27:04	00:06:35	-	+00:27 (25.) ●	+00:18 (787.) ●	+00:33 (3243.) ●
Bike	1.6 km	01:31:12	00:04:08	23.23 km/h	+00:14 (28.) ●	+00:12 (885.) ●	+00:23 (3853.) ●
Bike	3.3 km	01:36:04	00:04:52	20.96 km/h	+00:18 (28.) ●	+00:25 (1022.) ●	+00:43 (4287.) ●
Bike	7.4 km	01:45:59	00:09:55	24.81 km/h	+00:41 (29.) ●	+00:55 (1042.) ●	+01:37 (4311.) ●
Bike	14.1 km	02:01:04	00:15:05	26.65 km/h	+01:48 (31.) ●	+02:06 (1139.) ●	+02:50 (4509.) ●
Bike	15.7 km	02:03:55	00:02:51	33.68 km/h	+00:11 (28.) ●	+00:17 (1075.) ●	+00:20 (4218.) ●
Bike	16.7 km	02:06:41	00:02:46	21.69 km/h	+00:25 (32.) ●	+00:30 (1158.) ●	+00:34 (4491.) ●
Bike	17.8 km	02:09:47	00:03:06	21.29 km/h	+00:29 (31.) ●	+00:36 (1169.) ●	+00:48 (4609.) ●
Bike	19 km	02:12:06	00:02:19	31.08 km/h	+00:18 (33.) ●	+00:23 (1168.) ●	+00:16 (4088.) ●
Bike	23.5 km	02:22:58	00:10:52	24.85 km/h	+01:26 (31.) ●	+01:54 (1165.) ●	+02:04 (4457.) ●
Bike	40.2 km	02:54:58	00:32:00	31.31 km/h	+03:32 (31.) ●	+04:39 (1127.) ●	+05:18 (4408.) ●
Bike	50.3 km	03:22:32	00:27:34	21.98 km/h	+03:32 (32.) ●	+04:19 (1124.) ●	+06:01 (4531.) ●
Bike	67.3 km	04:01:38	00:39:06	26.09 km/h	+02:39 (30.) ●	+03:46 (1066.) ●	+06:44 (4380.) ●
Bike	80.5 km	04:31:52	00:30:14	26.2 km/h	+00:45 (27.) ●	+01:34 (985.) ●	+03:47 (4082.) ●
Bike	95.7 km	05:16:30	00:44:38	20.43 km/h	+03:39 (28.) ●	+05:01 (1052.) ●	+08:43 (4329.) ●
Bike	111 km	05:50:03	00:33:33	27.36 km/h	+04:57 (30.) ●	+05:39 (1049.) ●	+08:18 (4382.) ●
Bike	124.2 km	06:21:29	00:31:26	25.2 km/h	+03:59 (30.) ●	+04:56 (1050.) ●	+08:20 (4390.) ●
Bike	141.2 km	07:05:35	00:44:06	23.13 km/h	+04:30 (29.) ●	+05:59 (1037.) ●	+09:34 (4350.) ●
Bike	151.2 km	07:41:50	00:36:15	16.55 km/h	+03:52 (27.) ●	+05:48 (1060.) ●	+08:51 (4405.) ●
Bike	168 km	08:22:49	00:40:59	24.6 km/h	+06:55 (33.) ●	+09:03 (1174.) ●	+13:20 (4636.) ●
Bike	172.5 km	08:32:17	00:09:28	28.52 km/h	+00:56 (30.) ●	+01:17 (1161.) ●	+02:11 (4619.) ●
Bike	173.6 km	08:34:59	00:02:42	24.44 km/h	+00:22 (33.) ●	+00:29 (1186.) ●	+00:36 (4624.) ●
Bike	174.8 km	08:37:37	00:02:38	27.34 km/h	+00:18 (31.) ●	+00:23 (1165.) ●	+00:44 (4612.) ●
Bike	175.9 km	08:39:36	00:01:59	33.28 km/h	+00:14 (32.) ●	+00:18 (1177.) ●	+00:27 (4638.) ●
Bike	177.3 km	08:43:22	00:03:46	22.3 km/h	+00:35 (34.) ●	+00:42 (1172.) ●	+00:57 (4610.) ●
Bike	179.3 km	08:47:32	00:04:10	28.8 km/h	+00:27 (31.) ●	+00:34 (1148.) ●	+00:52 (4567.) ●
Bike	181 km	08:51:53	00:04:21	23.45 km/h	+00:35 (32.) ●	+00:38 (1132.) ●	+00:46 (4475.) ●
Bike	181 km	08:51:53	07:24:49	24.41 km/h	+47:37 (30.) ●	+01:02:23 (1092.) ●	+01:35:04 (4466.) ●
Transition		09:01:14	00:09:21	-	+01:34 (25.) ●	+01:18 (860.) ●	+02:20 (3764.) ●
Run	1.2 km	09:10:23	00:09:09	07:37 min/km	+02:09 (33.) ●	+02:10 (1115.) ●	+02:37 (4430.) ●
Run	3.1 km	09:28:19	00:17:56	09:26 min/km	+05:23 (32.) ●	+05:52 (1163.) ●	+06:42 (4558.) ●
Run	5.9 km	09:49:39	00:21:20	07:37 min/km	+04:14 (30.) ●	+04:46 (1100.) ●	+05:44 (4318.) ●
Run	8.6 km	10:12:29	00:22:50	08:27 min/km	+05:04 (31.) ●	+05:52 (1127.) ●	+06:53 (4420.) ●
Run	10.8 km	10:28:56	00:16:27	07:28 min/km	+03:38 (33.) ●	+04:08 (1136.) ●	+04:52 (4447.) ●
Run	12.1 km	10:40:23	00:11:27	08:48 min/km	+02:35 (32.) ●	+02:59 (1155.) ●	+03:32 (4508.) ●
Run	14.8 km	11:06:24	00:26:01	09:38 min/km	+07:05 (33.) ●	+07:48 (1173.) ●	+08:49 (4540.) ●
Run	16.4 km	11:19:43	00:13:19	08:19 min/km	+02:55 (31.) ●	+03:34 (1140.) ●	+03:59 (4428.) ●
Run	17.4 km	11:28:56	00:09:13	09:13 min/km	+01:43 (29.) ●	+02:17 (1104.) ●	+02:42 (4327.) ●
Run	18.3 km	11:40:59	00:12:03	13:23 min/km	+02:46 (30.) ●	+03:18 (1138.) ●	+04:21 (4519.) ●
Run	19.6 km	11:50:14	00:09:15	07:06 min/km	+01:43 (29.) ●	+02:18 (1122.) ●	+02:09 (4222.) ●
Run	22.6 km	12:22:48	00:32:34	10:51 min/km	+09:37 (33.) ●	+11:31 (1189.) ●	+12:35 (4619.) ●
Run	26.3 km	12:51:07	00:28:19	07:39 min/km	+03:52 (27.) ●	+05:36 (1046.) ●	+06:36 (4151.) ●
Run	26.5 km	12:53:14	00:02:07	10:35 min/km	+00:10 (24.) ●	+00:21 (996.) ●	+00:23 (3869.) ●
Run	26.7 km	12:55:29	00:02:15	11:15 min/km	+00:04 (23.) ●	+00:14 (916.) ●	+00:23 (3761.) ●
Run	28.8 km	13:17:29	00:22:00	10:28 min/km	+02:36 (26.) ●	+03:55 (999.) ●	+05:52 (4149.) ●
Run	30.3 km	13:27:58	00:10:29	06:59 min/km	+01:20 (27.) ●	+01:57 (1026.) ●	+01:07 (3502.) ●
Run	33.3 km	13:53:26	00:25:28	08:29 min/km	+03:50 (26.) ●	+05:07 (1040.) ●	+06:03 (4124.) ●
Run	34.4 km	14:01:51	00:08:25	07:39 min/km	+00:14 (24.) ●	+00:49 (899.) ●	+00:36 (3352.) ●
Run	35.5 km	14:14:44	00:12:53	11:42 min/km	+03:20 (30.) ●	+03:56 (1131.) ●	+04:45 (4478.) ●
Run	36.5 km	14:24:40	00:09:56	09:56 min/km	+02:11 (29.) ●	+02:58 (1118.) ●	+03:14 (4359.) ●
Run	37.9 km	14:39:41	00:15:01	10:43 min/km	+03:08 (27.) ●	+03:50 (1094.) ●	+04:11 (4258.) ●
Run	40.8 km	15:05:59	00:26:18	09:04 min/km	+05:08 (28.) ●	+06:40 (1088.) ●	+07:37 (4274.) ●
Run	42.1 km	15:13:51	00:07:52	06:03 min/km	-00:11 (25.) ●	+00:17 (833.) ●	+00:36 (3540.) ●
Run	42.6 km	15:16:59	00:03:08	06:16 min/km	-00:10 (20.) ●	-00:05 (669.) ●	+00:01 (3105.) ●
Run	42.6 km	15:16:59	06:15:45	08:49 min/km	+01:14:24 (28.) ●	+01:32:08 (1113.) ●	+01:46:19 (4377.) ●
Total	227.5 km	15:16:59	15:16:59	14.89 km/h	+02:12:15 (28.) ●	+02:38:52 (1094.) ●	+03:30:43 (4393.) ●

Ovr	Gen	Div	Name	#	AG
3818	867	23	Grace Lindell	1396	F18-24	USA	01:06:56	06:50:21	05:12:21	13:21:58
3865	888	24	Makayla Ward	1376	F18-24	USA	01:04:07	06:13:41	06:00:06	13:28:45
4062	963	25	Emese Timmermans	1370	F18-24	NLD	01:23:09	07:20:05	05:04:18	14:01:00
4125	986	26	Erika Murofushi	1381	F18-24	JPN	01:27:18	07:22:57	04:54:00	14:13:45
4307	1058	27	Cian-You Wang	1367	F18-24	TWN	01:00:37	07:38:48	05:58:05	14:53:23
4393	1094	28	Rachel Welsford	1406	F18-24	CAN	01:20:29	07:24:49	06:15:45	15:16:59
4405	1098	29	Eleanor Reynolds	1375	F18-24	GBR	01:27:34	07:01:22	06:26:46	15:20:15
4438	1110	30	Amy Hanley	1382	F18-24	USA	01:11:57	07:16:08	06:43:58	15:28:27
4451	1117	31	Sarah Sawaya	1405	F18-24	USA	01:24:54	07:10:21	06:42:36	15:34:19
4543	1149	32	Tomiris Tulegenova	1385	F18-24	KAZ	01:25:36	07:29:27	06:56:19	16:05:23